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Once again, you’ve been lied to. You CAN have takeaway, You CAN have desert, You don’t HAVE to do cardio, You don’t HAVE to eat salad every day, In order to achieve the physique you always wished you had. In fact, if you saw my shopping basket, you’d be absolutely stumped how I manage to stay shredded year round. In a nutshell - it’s because I’ve spent years perfecting the craft of losing fat, and building muscle. Now I want to help you do the same, because I know how painful it can be feeling like you’re not making any progress. If you want to see my blueprint, which helped me go from skinny fat to ripped, comment ‘me’ and I’ll send it over. #transformation #fitness #gym

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