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Losing Fat With Protein: With Lee Labrada - == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody Effect of Protein, Carbs and Fats On Your Metabolism Metabolism is affected by different factors: 1) Protein: 17-20% For every 100 calories of protein you ingest, you will burn 17-20 calories in digesting them. 2) Carbs -10%. For every 100 calories of carbs you ingest, you will burn 10 calories in digesting them. 3) Fats - lowest effect on metabolic rate...raises metabolism by 5%. For every 100 calories of carbs you ingest, you will burn 5 calories in digesting them. Because protein has the highest thermic effect, eating protein 5-6 times a day will help you to keep your metabolic rate running optimally! Please be sure to click the LIKE button below... And be sure to visit http://www.labrada.com, where you can sign up to my FREE Lean Body Coach newsletter. Until next time, I am Lee Labrada Your Lean Body Coach™ FREE 12 WEEK LEAN BODY TRANSFORMATION GUIDE... You have so much to gain and absolutely nothing to lose..... Look forward to seeing you in the program soon! http://www.labrada.com/12weekleanbody FOLLOW US ON : ------------------------- LABRADA NUTRITION ON FACEBOOK https://www.facebook.com/LabradaNutrition LEANBODY FOR HER ON FACEBOOK http://www.facebook.com/leanbodyforher LABRADA NUTRITION ON INSTAGRAM http://instagram.com/labradanutrition LEANBODY FOR HER ON INSTAGRAM http://instagram.com/leanbodyforher# LABRADA NUTRITION ON TWITTER https://twitter.com/leelabrada LEAN BODY FOR HER ON TWITTER https://twitter.com/leanbody4her LABRADA NUTRITION ON GOOGLE + https://plus.google.com/106743917096914193849/ LABRADA ON PINTREST http://pinterest.com/leelabrada

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🌟 Hollywood is no stranger to setting trends, but what happens when those trends become questionable? In this eye-opening video, we unravel the mysterious Ozempic weight loss trend that has taken the celebrity world by storm. Join us as we dig deep into the claims, shedding light on whether celebrities are truly achieving their stunning transformations or if there's more to the story. 💊 Ozempic, a medication originally designed for managing type 2 diabetes, has been making waves in the weight loss scene. Discover the purported benefits, the science behind it, and the potential risks associated with this Hollywood-endorsed trend. Are celebrities genuinely achieving significant weight loss, or is there a layer of smoke and mirrors at play? 🤔 We'll discuss the questionable practices surrounding the promotion of Ozempic, exploring whether celebrities are being truthful about their transformations or if it's all part of a carefully crafted narrative. From social media endorsements to glossy magazine spreads, let's separate fact from fiction in the Ozempic weight loss phenomenon. 🔍 Join us for an investigative journey that seeks to uncover the truths behind the Hollywood hype. Don't forget to like, share, and subscribe as we delve into the trends that shape the glamorous world of celebrities. Are they truly leading the way to healthier lifestyles, or are we witnessing another chapter in the book of Hollywood illusions? #Ozempic #WeightLossTrends #HollywoodSecrets #CelebrityHealth

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Keto Fire Beyond Yourself Review | Jason D. Reviews This drink contains L-Carnitine, CLA, Beta-hydroxybutyrate, Caffeine, Green Coffee Bean Extract, and 2.5g of fat. The Keto Fire is sweetened with stevia, and has no artificial colors. This compared to the Keto Ice is the caffeinated version of it, and has only 30 servings compared to the Keto Ice's 80. The Keto Fire is much more effective in terms of fat loss, and it can accelerate your goals if you are currently doing the keto diet. #Keto #Ketodiet #Ketosis

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