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Reflecting on my experience, it's been a month since stopping zepbound, and I've maintained my new habits. Reaching my goal weight loss, I'm sharing my weight loss journey and how I feel. This experience has given me great self improvement. Wanting a workbook to learn more? https://payhip.com/b/10MnE #zepbound #weightlossjourney #mounjaro

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📣 Make losing body fat easy and sustainable! Learn more on what works best for your body type and lifestyle when it comes to losing body fat and building muscle, click below to access my free training guide 👉 https://www.heartletics.com/guide/ ______________________________________________ Are you ready to transform your body and get under 15% body fat in 2025? 💪 This exclusive masterclass dives deep into the exact steps to achieve your fat loss goals, including: ✅ A proven nutrition plan that fits your lifestyle ✅ Effective workouts tailored for optimal fat burning ✅ The right mindset to stay disciplined and consistent Whether you’re a busy professional or a dad looking to take control of your health, this seminar is packed with actionable advice to help you lose weight, build muscle, and create sustainable habits. Welcome to Heartletics! If you're ready to lose fat, build muscle, and develop a winning mindset, you’re in the right place. Our videos provide: ✅ Effective workout tips to build strength and tone your body ✅ Simple, realistic nutrition advice tailored to your goals ✅ Proven strategies for creating sustainable habits that work for your lifestyle Whether you're a busy professional, a parent juggling it all, or someone looking to finally achieve their fitness goals, our channel is here to guide you every step of the way. We believe that fitness isn’t “one size fits all.” That’s why we focus on personalized approaches that match your body type and unique needs. Get inspired, stay motivated, and take control of your health with expert tips that lead to lasting change. 👉 Subscribe now and start building a healthier, stronger version of YOU! ______________________________________________ RESOURCE LINKS BELOW: ▪️ Training Guide: https://www.heartletics.com/guide/ ▪️ Facebook Group: https://www.facebook.com/groups/fatlossplan ▪️ Strategy Call: https://link.klientware.com/widget/bookings/heartletics-strategy-call ______________________________________________ Peace, Love & Little Donuts 🍩 - Coach Joe #losefatbuildmuscle #fitnesstips #sustainablefitness #mindsetmatters #healthandfitness

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----WHATS UP THIS WEEK---- Garen & Andrea are looking at simpler methods for losing weight and being successful. After seeing friends and family have massive success with pre-planned kits and food programs, our heroes decided to take the bull by the horns and try something they haven't done before. Nutrisystem! This week we unbox the meal plan, we review what is in the kit, and we get ready to start eating from a progam that has been around for over 50 years. Here we go. ----EQUIPMENT---- For Filming: Samsung S21 Ultra Cell Phone: https://www.samsung.com/us/smartphones/galaxy-s21-ultra-5g/ DJI OM 4 Gimble: https://www.dji.com/om-4​ GoPro Hero 8 with Media Mod: https://gopro.com/en/us/shop/cameras/hero8-black/CHDHX-801-master.html ----SOCIAL MEDIA---- Find Us On Instagram! https://www.instagram.com/garenandandrea ----MUSIC, VIDEO, AND SOUND CREDIT---- Title / Opening Card Sound effects obtained from https://www.zapsplat.com Music: Https://www.bensound.com Stock Background footage provided by Videezy.com. Stock Background footage provided by Videezy.com. Free B-Roll by Videezy PIXABAY LICENSE CERTIFICATE ============================================== This document confirms the download of an audio file pursuant to the Pixabay License as defined in the Pixabay Terms of Service available at https://http://pixabay.com/service/terms/ Licensor's Username: http://pixabay.com/users/lesfm-22579021/ Licensee: garenandandreavlog Audio File Title: Elevator Music bossa nova background music ( Version 60s) Audio File URL: http://pixabay.com/music/elevator-music-elevator-music-bossa-nova-background-music-version-60s-10900/ Audio File ID: 10900 Date of download: 2022-05-07 15:57:07 UTC Pixabay GmbH c/o Lacore Rechtsanwälte LLP Berliner Freiheit 2, 10785 Berlin, Germany Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained. For any queries related to this document please contact Pixabay via [email protected].

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Belviq is a fda approved weight loss pill. Check out my video as I show and discuss the pills. And follow me on my journey to weight loss. Belviq has been proven to help you lose the weight and Keep It Off. My doctor said you normally start seeing results I think six weeks but I actually already see a change in my body. I do eat healthy and I work out. Everyone's body is different so seeing quick results will vary. Contact Me Email: [email protected] Facebook: www.facebook.com/dominicandoobiesbyadwoa Instagram: www.instagram.com/adwoadaniels Twitter: www.twitter.com/adwoadaniels Disclaimer: BELVIQ is not paying me to give this review, and they didn't send me this product to do this review. These are my personal thoughst about this product, and I am not employed with this company. Also everyone's results will vary depending on diet and exercise.

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I've had my 8 week weigh in and have lost another 2.5lbs!