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Welcome to Mental Health Matters After Hours, supporting you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness. We have a fabulous show to open this new series as we welcome back Dr Helen McCarthy, the Appetite Doctor, to celebrate our one-year anniversary of episodes, and talk about weight management around special events. We also address the new weight loss drugs out there. Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri) Today's show is hosted by Dr Audrey Tang www.draudreyt.com @draudreyt and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 Special Guest Dr Helen McCarthy https://theappetitedoctor.co.uk/about-2/about/?srsltid=AfmBOorsDsuZFZIj6i7DZ-vdyXrbOltu4CuUSUIk44iLlnbaLDUWjkGV
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Today, our in house health specialist, Dr. Andrea Saenz Pharm D explains what Berberine is. It’s a supplement that’s become widely popular in the last year or two so it’s helpful to understand the history, how it works and what the precautions are. In short, Berberine is a substance found naturally in some plants like Goldenseal and Chinese Barberry that has antioxidant and anti-inflammatory properties that may help to support better glucose balance and lipid metabolism. It’s gained popularity in the last couple of years as a part of many people’s weight management regimen. If you’re interested in adding a Berberine supplement to your routine, follow the link below. Best in Nature has high-quality 400 mg capsules that are made in the USA and in stock. https://www.bestinnature.com/berberine #supplements #bestinnature #berberine #metabolism #weightmanagement #health
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