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Hello 🌞☀️ Welcome to Trcaes Of Twaun’s Life. Thanks for joining as I share details of my weight loss journey. Please like, comment, subscribe and share. Thanks ☀️ Chai Latte https://amzn.to/43LPcLf Amazon Store https://amzn.to/3l6Gg1m https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_

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Link to Main Channel (This one is dead!) --- http://www.youtube.com/megatoadstonie For those wondering/ don't believe this is possible, I am a Professional Competitive Eater, currently ranked #2 in the world. (http://en.wikipedia.org/wiki/Matt_Stonie) My belly is the size of your house. This is the Michael Phelps Diet Challenge. The challenge is to eat what Michael Phelps claimed to have eaten on his days of training for the Olympics in one sitting. The Challenge consists of.... BREAKFAST - 5 Egg Omlet - 3-Fried Egg & Cheese Sandwiches - 3 Chocolate Chip Pancakes - 3 French Toast w/ Powdered Sugar - Large (4cups) Oatmeal w/ Blueberries LUNCH - 1+lbs of Pasta w/ Sause - 2 Large Ham & Cheese Sandwiches w/ Extra Mayo DINNER - 1+lbs of Pasta w/ Sause - 16" XL Pepperoni Pizza PLUS - Lots (5) Energy Drinks The whole Diet clocks in at over 12,000 Calories!!! OMG Can the Megatoad finish the entire meal (guessing 16lbs)?!?!?!?!?! Also, the challenge was originally thought up by Furious Pete, so thank you for the idea! Enjoy!!!! -----------Professional Eating + Extras Channel------------- http://www.youtube.com/user/MattStonie37 ------------Facebook--------------- http://www.facebook.com/megatoad -----------Twitter------------- http://twitter.com/MattStonie ------------Megatoad Tee's------------- Send me a Message on Youtube, Facebook, or Twitter!

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Doctor Jason Goergen talks about piecing together health care solutions for his patients, his practice of family medicine and his personal weight loss journey. He sees patients of all ages and specializes in chronic disease management including high blood pressure, high cholesterol and diabetes.

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Thank you guys so much for watching the 10th episode of Love to Live Healthy with Josephine (THE SERIES!!). I cannot believe we have made it to 10 episodes so far. I really am so grateful for all of the support and great feedback of the series so far! In this episode, I share with you one of the TOP weight loss tips that will help you reach your goals if you follow it. Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, getting a personalized menu to meet your weight loss goals AND 24/7 text support from me about any questions, go on our website: The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitnes​...

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Part 2... 😅 Throughout my weight loss journey, it’s been such an eye-opener to notice all the little intricate changes in my body that I never paid attention to before. Fr though, I’m feeling the cold like never before—guess that’s what happens when you lose your insulation! 😅😅 Let me know if you’ve experienced this too on your journey. We’re in this together! #transformation #weightloss #fitness #motivation #fatloss #fatlossjourney

Kendra Wilkinson Quits Weight Loss Medication After Just One Shot

Join my weight loss program: https://briansyuki.com/ Belly fat exercise with dumbbells is one of the best ways to burn calories and sculpt a flat tummy without getting on the floor. This 30-minute standing workout targets your core, arms, and legs, giving you a full-body burn while focusing on belly fat. If you’ve been struggling to lose stubborn fat, this weighted standing workout will activate your core muscles and help you tone up faster. Using dumbbells engages more muscles, boosting calorie burn and fat loss. Whether you follow fitness experts like Juice and Toya or you're just starting, this routine is designed for all fitness levels. No floor exercises—just powerful standing moves to tighten and define your waistline! 🔥 What You’ll Get in This Workout: ✅ A full-body burn that torches belly fat ✅ A belly fat exercise with dumbbells that strengthens and sculpts ✅ A dynamic, weighted standing workout—no sit-ups or crunches ✅ Easy-to-follow, effective moves for rapid results Dumbbells make a huge difference in sculpting a lean, toned midsection. If you’ve enjoyed workouts from Juice and Toya, you’ll love this standing workout. Try it now and feel the burn! #bellyfatexercisewithdumbbells #standingworkout #weightedstandingworkout #juiceandtoya #dumbbellworkout #flatstomach #fitness