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पोट कमी करण्यासाठी व्यायाम | BELLY FAT कमी होत नाहीये? FAT कमी करायचे आहे? SCIENCE BASED | Fitness Marathi FAT LOSS EXERCISES? *दररोज किती प्रोटीन पदार्थ खाल्ले पाहिजे? हे जाणून घेण्यासाठी व्हिडिओ पहा ⬇️: https://youtu.be/-x6RSSGKbZE *WHEY PROTEIN SUPPLEMENT Safe असते का? कशापासून बनते? ⬇️ https://youtu.be/JyfpE2jdzJo *बॉडी वाढवायची असेल तर या 5 MISTAKES करू नका ⬇️: https://youtu.be/-gjBoSpob2I 👉🏻 Cheapest Raw Whey Protein ( I use): https://amzn.to/3snEtmz 👉🏻 Flavoured Whey Protein (Strawberry) : https://amzn.to/3qUyZ2i 👉🏻 Flavoured Whey Protein (vanilla Ice cream) : https://amzn.to/2NF6Iyb 👉🏻 Citrulline Malate: https://amzn.to/3knehFH 👉🏻 Creatine: https://amzn.to/3qPNG6G 📸Gadgets 👇🏻 👉🏻 Mic: https://amzn.to/2ZQu3zu 👉🏻 Tripod: https://amzn.to/37L014L 👉🏻 Gorillapod Tripod: https://amzn.to/3qUIdvv 👉🏻Light: https://amzn.to/3r6SDs9 👉🏻Camera : https://amzn.to/3pMQVuo 👉🏻Shotgun Mic : https://amzn.to/3pTtcZp 👉🏻 Earphones :https://amzn.to/3qTxtxp 👉🏻 Fit band/ Smart Band watch : https://amzn.to/2ZQsEcc https://amzn.to/2NUmu8h https://amzn.to/3dOHIiK ➡️➡️मित्रांनो तुम्हाला असेच व्हिडिओ बघायला आवडत असतील तर चॅनेलला नक्की SUBSCRIBE करा, म्हणजे मी जेव्हा कधी व्हिडिओ टाकेल तुम्ही तो Miss करणार नाही.⬅️⬅️ . तुम्हाला कोणत्या TOPIC वरती माहिती पाहिजे ते मला कॉमेंट करून नक्की सांगा. तुम्हाला जास्तीत जास्त अचूक माहिती देण्याचा प्रयत्न करतोय तुमचं प्रेम कायम असू द्या ❤️🙏🏻 #FitnessMarathi Topics covered: Weight Loss science in marathi. फॅट कमी करण्यासाठी काय केले पाहिजे? weight Loss kase karayche? how to lose weight? वजन कसे कमी करायचे? Fat kami karnyasathi kay kele pahije? Belly Fat कमी कसे करायचे? Belly fat कमी करण्यासाठी व्यायाम/Exercises? Exercises for Belly fat. Fat loss in 15 days.

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A new study finds women taking GLP-1 rReceptor agonists were significantly less likely to develop obesity-related cancers. https://www.healthday.com/healthday-tv/cancer/glp-1-weight-loss-drugs-may-lower-the-risk-for-14-obesity-related-cancers Popular GLP-1 weight loss drugs like Ozempic and Zepbound may help lower a woman’s risk for 14 types of cancer, a new study suggests. Researchers compared GLP-1 receptor agonists to another class of diabetes drugs called DPP-4 inhibitors. The results showed women taking GLP-1 meds had an 8% lower risk of developing an obesity-related cancer and a 20% lower risk of death from any cause. But the same benefit was not seen among men taking GLP-1 meds. The researchers followed more than 170,000 people with obesity and diabetes who began treatment with one of these drugs between 2013 and 2023. According to the results, GLP-1 receptor agonists were associated with a modestly lower risk of developing 14 types of cancer, especially colorectal cancer. There were 16% fewer colon cancer cases and 28% fewer rectal cancer cases in the group prescribed GLP-1 receptor agonists. The President of the American Society of Clinical Oncology says, “…Given the clear link between cancer and obesity, defining the clinical role of GLP-1 medications in cancer prevention is important.” The lead author says while these findings are reassuring, more studies are required to prove causation. This study will be presented at the 2025 American Society of Clinical Oncology (ASCO) Annual Meeting Author Affiliations: NYU Grossman School of Medicine , Johns Hopkins Bloomberg School of Public Health, Geisinger Health System Image Attribution: Adobe Stock Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/ #HealthNews #HealthAdvice #HealthTips #HealthyLiving #HealthyHabits #HealthyLifestyle #HealthyChoices #Wellness #WellnessTips #MedicalResearch #MedicalStudy #HealthResearch #HealthStudies #WellnessMatters #StayHealthy #HealthRisks #MedicalAdvice #HealthAwareness #HealthDiscussion #HealthStudy #ResearchFindings #HealthSolutions #HealthEducation #HealthInformation #MedicalFindings #ScienceNews #HealthData #ScientificFindings #MedicalNews #GLP1Drugs, #CancerPrevention, #Ozempic, #Zepbound, #WomensHealth, #ObesityAndCancer, #HealthResearch, #ASCO2025, #WeightLossDrugs, #ColorectalCancer, #DiabetesCare, #PublicHealth, #MedicalBreakthrough, #FutureOfMedicine, #Oncology, #HealthInnovation, #NYUGrossman, #JohnsHopkins, #GeisingerHealth, #CancerRisk, #MetabolicHealth, #PreventativeMedicine, #Semaglutide, #Tirzepatide, #WomensWellness, #DiseasePrevention, #ClinicalTrials, #HealthNews, #ScienceDaily, #EmpoweringWomen

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With everything that's been going on I thought it was time we sat down and had a quick weight loss FAQ about why I had to quit Wegovy. My weight loss journey has been fairly linear up to now but things are being thrown for a loop as I get ready to start my Semaglutide Compound. Support my channel - https://www.buymeacoffee.com/mindyp Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679 IG - @mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203 Product Links: (These are Associate Links- I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) Long Bike Shorts - https://amzn.to/3dBUNxX Resistance Band Set - https://amzn.to/3Rt7w4N "Booty bands" - https://amzn.to/3QREEmc Workout Floor Mat - https://amzn.to/3pOWZow Timestamp Water Bottle - https://amzn.to/3prKHT2 Probiotics - https://amzn.to/3waq6X3 Magnesium Glycinate - https://amzn.to/3JZgDaG 12mg Melatonin - https://amzn.to/3R8Mhoy Iron w/ ascorbic acid - https://amzn.to/3R9Fgno B12 - https://amzn.to/3e0dYSh Hair Volume Supplement - https://amzn.to/3Knht1b Body Fat Scale - https://amzn.to/3ATkROl Face Wash - https://amzn.to/3PqCMzH Face Cream - https://amzn.to/3c4aVYz Eye Cream - https://amzn.to/3T9Bht5 11lb Food Scale - https://amzn.to/3CgMXUv 5lb Food Scale - https://amzn.to/3Cfb5ac Plunger Measure Cup - https://amzn.to/3TkvfWr Produce Containers - https://amzn.to/3coVxpL White Noise Machine - https://amzn.to/3TkIlCU Dip Powder Nails Starter Kit - https://amzn.to/3dVghWF 00:00 Intro 00:46 My journey so far 01:23 Weight loss goals 04:05 Why I had to quit Wegovy 05:50 Are Compound Pharmacies regulated by the FDA? 07:54 Why are Compound Pharmacies allowed to make these drugs? 09:30 What am I switching to? 10:17 Will I still be making content? 10:58 Will I go back to Wegovy?

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Keto isn’t magic. If you're not in a deficit, you're not losing fat — period.” Most people overcomplicate fat loss. I did too. I thought I needed some secret diet or magic meal plan to see results — but the truth is way simpler. In this video, I break down exactly how fat loss works: it all comes down to calories in vs. calories out. Your BMR, NEAT, TEF, and exercise together make up your total calorie expenditure. If you're eating more than that — even on keto or clean eating — you're not going to lose weight. Simple science, no gimmicks. 📲 Follow me on IG for real, science-backed tips to build muscle, lose fat, and create the aesthetic body you actually want. #FatLossTips #CalorieDeficit #FitnessEducation #BurnFat #MuscleAndMindset #FitnessCoach #mindset #fitness #fitnesscoach

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Weight loss isn’t just about the number on the scale! I realized how demotivating it can be to constantly check the weight machine without seeing a difference. So, I’ve shifted my focus to fat loss and consistency, thanks to your amazing advice! 💪 In this video, I share my daily routine for fat loss, including my meals, steps completed, and mindset changes. It’s all about small steps leading to big results. Join me on this journey, and let’s achieve our goals together! Don’t forget to subscribe for daily updates, motivation, and tips on health and self-improvement. Let’s make this New Year about growth and transformation! #fatloss #weightloss #weightlossjourney #healthyhabits #dailyroutine #selfimprovement #happynewyear2025 #fitnessgoals #healthandfitness #youtubeshorts #shortsfeed