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In this video, I’m sharing how I lost 65 lbs without dieting, gym memberships, or weight-loss gimmicks. No, this isn’t a quick fix or a “one-size-fits-all” solution. This is about something deeper: changing your mindset and becoming a student of your body. For years, I struggled with my weight, self-sabotage, and a toxic relationship with food, my body, and even myself. I’ve done it all: fad diets, extreme plans, even fat camp. But nothing worked long-term because I wasn’t addressing the root issue—how I saw myself and how I spoke to myself. In this video, I’ll cover: ✨ How emotional weight holds us back and how to release it ✨ Why I stopped defining myself by the number on a scale ✨ The simple but profound shifts I made to listen to, accept, and love my body ✨ Practical steps to start experimenting with what works for YOU If you’ve ever felt stuck, unmotivated, or overwhelmed by your health journey, know that you’re not alone. This is about progress, compassion, and learning to trust yourself. If you have questions, drop them in the comments, and I’ll do my best to answer them in a follow-up video. Your journey starts with YOU. 💕 #WeightLossJourney #MindsetShift #SelfLove #HealthyLiving #EmotionalHealing Song with Tiffany Haddish: Moonlight by ANBR Follow me: IG: https://www.instagram.com/_fabulousnat/ TT: https://www.tiktok.com/@_fabulousnat1 FB: https://www.facebook.com/fabulousnat1 Change your life and get closer to understanding yourself with my guided self-awareness journals on Amazon ▶️ https://tinyurl.com/2p98wwz8 Affirmation coloring book downloads and other digital tools to build your bubble of positivity | NOW on Etsy ▶️ https://tinyurl.com/3d7sm2nm ________________________________________ Wanna Watch More? Check out these playlists↓↓↓↓↓↓↓↓ Out and About in Korea: https://www.youtube.com/watch?v=UYzU2O5gCbg&list=PLrPnpJ2m43IFh4gezcwykehmjaX5riFBx Interesting Experiences While Living Abroad: https://www.youtube.com/watch?v=qgTZTZHojtQ&list=PLrPnpJ2m43IELprdjI5dlhi459G3tdjZ1 Vlogging my Travels Around the World: https://www.youtube.com/watch?v=flZubMYHuZI&list=PLrPnpJ2m43IGfXfm3QEg3Ssl6HC_n-ofg Updates About My Life Abroad: https://www.youtube.com/watch?v=SrRvOxLAagU&list=PLrPnpJ2m43IFKAVBT-VB71Doiw_PaoaQk Korea Help Videos - Korvia Partnership: https://www.youtube.com/watch?v=j4b2_ue3UY8&list=PLrPnpJ2m43IFg-m_ZkNg148R5D7SDUtjf ESL Teaching Resources: https://www.youtube.com/watch?v=xKF-aV5NpDI&list=PLrPnpJ2m43IGzCkQfiPXoQTBbsIOLWCPk Your FAQs About Living Abroad - LIVE CHATS: https://www.youtube.com/watch?v=tECBrcp_8GI&list=PLrPnpJ2m43IGgxpa4v-xZy-y67bMrQr80 _________________________________________________________________ Recorded with: Panasonic Lumix gx8 with 12-35mm 2.8 zoom lens Edited with Final Cut Pro
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✅Official Website: https://cutt.ly/ab-keto-gummies-official-website Do Keto Gummies Really Work? I Found the Best Keto ACV Gummies for Weight Loss (2025) Curious if keto gummies really work for weight loss? In this video, I break down the truth behind keto gummies and share my honest review of one keto gummy that caught my attention. If you’re thinking about trying keto gummies, don’t miss this! #ketodiet #weightloss #weightlosstips See in this video: 00:00 Do Keto Gummies Really Work? 00:27 Subscribe to the channel 00:40 The Best Keto Gummies for Weight Loss 03:33 Subscribe to the channel Share this video: https://youtu.be/gD6x0PMw0Ew Tags: weight loss journey,weight loss,how to lose weight,how to lose weight fast,weight loss transformation,how to lose belly fat,fat loss,lose weight,losing weight,weight loss tips,weight loss diet,how to lose fat,lose belly fat,lose weight fast,weight loss motivation,lose fat,fat loss diet,burn fat,how to lose weight without exercise,weight loss supplements,keto diet,keto diet for beginners,apple cider vinegar,apple cider vinegar weight loss
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The keto diet has gained immense popularity in recent years for its ability to aid in weight loss, improve energy levels, and enhance overall health. One of the key components of the keto diet is consuming foods that are high in healthy fats, moderate in protein, and very low in carbohydrates. While many people struggle to maintain this strict diet, there are supplements available to help support their ketogenic journey. One such supplement is Keto Luxe Gummies, a luxurious and indulgent way to enhance weight loss on the keto diet.
Keto Luxe Gummies: A Decadent Approach to Weight Loss
Keto Luxe Gummies are a premium dietary supplement designed to help individuals achieve their weight loss goals while following a ketogenic diet. These gummies are formulated with high-quality ingredients that are carefully selected to support the body’s natural fat-burning processes. Each gummy is packed with essential nutrients and antioxidants to help boost metabolism, increase energy levels, and curb cravings for unhealthy foods.
Unlike traditional weight loss supplements, Keto Luxe Gummies offer a delicious and convenient way to stay on track with the keto diet. These gummies are easy to incorporate into your daily routine and can be taken on the go, making them perfect for busy individuals who are always on the move. With their decadent taste and luxurious feel, Keto Luxe Gummies are a treat for your taste buds and your waistline.
The Science Behind Keto Luxe Gummies
Each Keto Luxe Gummy is packed with exogenous ketones, which are ketones that are produced outside the body. These ketones help the body enter a state of ketosis more quickly, allowing for faster and more efficient fat burning. Additionally, Keto Luxe Gummies contain natural ingredients such as green tea extract, Garcinia Cambogia, and BHB salts, which have been shown to support weight loss and improve overall health.
By incorporating these powerful ingredients into their formula, Keto Luxe Gummies provide a comprehensive approach to weight loss that goes beyond calorie restriction alone. These gummies work to support the body’s natural fat-burning processes, resulting in faster weight loss and increased energy levels. With regular use, Keto Luxe Gummies can help individuals achieve their weight loss goals and feel great while doing so.
How to Incorporate Keto Luxe Gummies Into Your Routine
To experience the full benefits of Keto Luxe Gummies, it is recommended to take two gummies daily, preferably with a meal. These gummies can be taken in the morning to kickstart your metabolism and increase energy levels throughout the day, or they can be taken in the evening to curb late-night cravings and support restful sleep. For best results, it is important to combine Keto Luxe Gummies with a balanced diet and regular exercise routine.
When taking Keto Luxe Gummies, it is important to stay hydrated and listen to your body’s signals. If you experience any adverse effects or discomfort, discontinue use and consult with a healthcare professional. It is also important to store Keto Luxe Gummies in a cool, dry place away from direct sunlight to ensure their freshness and efficacy.
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Overall, Keto Luxe Gummies are a luxurious and effective way to support weight loss on the keto diet. With their premium ingredients, delicious taste, and convenient format, these gummies are an indulgent treat that can help individuals achieve their weight loss goals with ease. Whether you are just starting your keto journey or looking to enhance your results, Keto Luxe Gummies offer a decadent approach to weight loss that is sure to leave you feeling satisfied and confident in your progress.
Do you have any questions about Keto Luxe Gummies and how they can support your keto journey? Check out the FAQs below for more information on this luxurious weight loss supplement.
Frequently Asked Questions
Q: What is the recommended dosage for Keto Luxe Gummies?
A: It is recommended to take two gummies daily, preferably with a meal, to experience the full benefits of Keto Luxe Gummies.
Q: Are there any side effects of taking Keto Luxe Gummies?
A: While Keto Luxe Gummies are generally safe for most individuals, some people may experience mild side effects such as digestive discomfort or headaches. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
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Here's a HIIT Workout I like to call Tri-Fit. You will perform 12 exercises for 30 seconds of work followed by 15 seconds of rest. Each rotation will last 9 minutes then take a 30-60 second break. Repeat for 3 rotations for a full body, HIIT workout that will only take 30 minutes (not including warm up and cool down). Here are the 12 exercises: 1. 4 x 4 Jacks 2. Prisoner Squat & Twist 3. Spider-man Push-up 4. Prisoner Alternating Reverse Lunge 5. Abdominal Bicycle Twist 6. Plank Shoulder Taps 7. Split Switch to Skip (Break round in half or alternate every 3 reps) 8. Squat Jacks 9. Half Burpee (No Push-up)/Squat Thrust 10. Superman Lat Pull 11. Lateral Skater Jumps 12. Frog Hops Bonus 13. Side Plank Rotations (Break round in half or alternate each side) Visit our site www.hisandhershealthandfitness.com for complete information on our Signature 12 Week Program that will help you blast fat and get jacked! Contact Joe with any questions you have at [email protected]
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When it comes to weight loss supplements, it’s essential to find products that are not only effective but also trustworthy. With so many options on the market, it can be challenging to know which ones are truly worth your investment. One product that has gained a lot of attention recently is keto pills, especially those backed by Shark Tank. But are these keto pills a trustworthy investment, or are they just another gimmick?
What Are Keto Pills Backed by Shark Tank?
Keto pills are dietary supplements that are designed to help your body enter a state of ketosis. Ketosis is a natural metabolic state where your body burns fat for fuel instead of carbohydrates. This can lead to weight loss and other health benefits. Keto pills backed by Shark Tank are products that have been featured on the popular television show, which has given them a level of credibility and recognition that other supplements may not have.
One of the main benefits of keto pills is that they can help you achieve ketosis faster and more easily than you would be able to do through diet alone. This can be especially helpful for those who struggle to stick to a strict ketogenic diet or who want to see results more quickly. Additionally, keto pills backed by Shark Tank are often formulated with high-quality ingredients that have been carefully selected and tested for effectiveness.
It’s important to note that not all keto pills are created equal, and it’s essential to do your research before making a purchase. Look for products that have been tested for purity and potency, and consult with a healthcare provider before starting any new supplement regimen. Keto pills backed by Shark Tank may be a trustworthy investment for some people, but it’s important to remember that results can vary from person to person.
Are Keto Pills Backed by Shark Tank a Trustworthy Investment?
While keto pills backed by Shark Tank may have the endorsement of a popular television show, it’s important to remember that not all products are created equal. Some keto pills may contain fillers or additives that can be harmful to your health, so it’s crucial to choose a reputable brand that uses high-quality ingredients. Additionally, keep in mind that supplements are not regulated by the FDA, so it’s essential to do your due diligence before making a purchase.
Many people have reported positive results from using keto pills backed by Shark Tank, including weight loss, increased energy, and improved mental clarity. However, it’s essential to remember that individual results may vary, and it’s not a magic solution for everyone. It’s also important to combine keto pills with a healthy diet and regular exercise for the best results.
In conclusion, keto pills backed by Shark Tank can be a trustworthy investment for some people, especially those who are looking for a convenient way to support their ketogenic lifestyle. However, it’s essential to do your research, choose a reputable brand, and consult with a healthcare provider before starting any new supplement regimen. With the right approach, keto pills can be a valuable tool in your weight loss journey.
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Q: Are keto pills backed by Shark Tank safe to use?
A: Keto pills backed by Shark Tank can be safe to use if you choose a reputable brand that uses high-quality ingredients. It’s essential to follow the recommended dosage and consult with a healthcare provider before starting any new supplement regimen.
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This short cardio workout is designed to help burn fat and keep your metabolism running strong. It’s quick, effective, and doesn’t take up much time, so it’s easy to fit into your day. As you keep up with the routine, you’ll start to feel more energized and notice how it challenges you to get better with each session. What’s great about this workout is how it helps your body work more efficiently. With a steady pace, you’ll get your heart rate up and burn more calories, which over time can help with fat loss. It’s simple but really effective if you stay consistent. Keep going, and you’ll see results both in how you feel and how your body responds. You’ve got this! Good luck and have fun! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:12 Body Extensions 00:39 Rest 00:57 Burpee Side Taps 01:59 Rest 02:17 Floor Taps 02:43 Rest 03:01 Forward Jump 03:38 Rest 03:56 Knee Raises 04:19 Rest 04:37 Lunge Jumps 04:59 Rest 05:17 Push Jumps 05:42 Rest 06:00 Running In Place 06:20 Rest 06:46 Body Extensions 07:13 Rest 07:31 Burpee Side Taps 08:33 Rest 08:51 Floor Taps 09:20 Rest 09:38 Forward Jump 10:21 Rest 10:39 Knee Raises 11:01 Rest 11:19 Lunge Jumps 11:41 Rest 12:00 Push Jumps 12:25 Rest 12:43 Running In Place
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