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Розмір не завжди має значення: якої дієти притримувався Фʼюрі, щоб здолати українця? Після першої поразки Тайсон зробив висновки і зрозумів що його величезне тіло взагалі не вирішує на ринзі. Перед другим поєдинком він почав дотримувався дієти і зменшив кількість калорій з 6 до 4 тисяч. Адже хотів стати легшим та швидшим. Якщо в травні його сніданок складався з омлету з п'яти яєць з беконом з індички, двох великих смажених картоплин і половинки авокадо, то перед реваншем сніданок став значно скромнішим - рогалики з яйцем, сиром і курятиною. Тайсон скоротив споживання червоного м'яса в тиждень бою і збільшив споживання вуглеводів. У боксера був навіть власний шеф-кухар в Ер-Ріяді, який готував всі його страви. У день бою "король" їв пасту, білий рис, без високих жирних калорій, трохи "білого м'яса", овочі і запив це все вітамінами. Але ніяка дієта не допомогла Ф'юрі здолати непереможного Усика!

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Ready to set up your first appointment with a Nourish dietitian? It takes less than 5 minutes and most people pay $0 with insurance. Sign up here: https://usenourish.com/nykboku GET INSIDE → The GLP1 Girl Code → Your go-to vault for navigating GLP-1s with less confusion and more calm. The Entire Method + Monthly New Content drops & Real support. → https://stan.store/nykboku/p/the-glp1-girl-code Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm Want the CUSTOM FOOD DIARY GPT that I talked about in this video? Grab it here. https://nykboku.myflodesk.com/fooddiary Need a free community? The GLP1 Girl Community – free weekly weigh-ins and support from women who get it. → https://www.facebook.com/share/g/1DBnZfA8td/ Not on GLP1 yet? Amble makes it simple to get started (if you qualify) → https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate Instagram: daily life, tips, and everything that doesn’t make it into YouTube → https://www.instagram.com/theglp1girlcode If your weight loss has stalled on GLP-1s, whether you’re on semaglutide or tirzepatide, this video is for you. I’m walking you through the three exact things that helped me break a stall on my own journey, without spiraling into restriction, burnout, or shame. These shifts are real, doable, and backed by both experience and science. This video is sponsored by Nourish, a simple way to connect with registered dietitians (often fully covered by insurance). My session with them changed everything. Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): ♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support

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Hello Everyone Welcome Back To Week 2!

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While hair loss is not listed as a side effect of Ozempic, clinical trials for Wegovy reported that 3% of participants experienced hair loss. According to Eli Lilly, the maker of tirzepatide, this hair loss was generally short-lived. Experts suggest that the hair loss is more likely a result of rapid weight loss rather than the drugs themselves.

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Ketosium XS has taken the health and wellness world by storm, promising to help individuals achieve their weight loss goals through the process of ketosis. The product gained even more attention when it was featured on the popular TV show Shark Tank, where the creators pitched their innovative formula to the panel of investors. But what exactly is Ketosium XS, and does it live up to the hype? In this article, we will examine the benefits and claims of Ketosium XS to determine if it is worth incorporating into your weight loss journey.

What is Ketosium XS?

Ketosium XS is a dietary supplement that is designed to help individuals reach a state of ketosis more quickly and sustain it for longer periods. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss and other health benefits. The supplement contains a blend of natural ingredients that are intended to support the body’s transition into ketosis and help maintain this state.

The creators of Ketosium XS claim that their product can help users achieve rapid weight loss, increased energy levels, improved mental clarity, and reduced cravings for unhealthy foods. By providing the body with essential nutrients and promoting fat burning, Ketosium XS is said to help individuals reach their weight loss goals more effectively than diet and exercise alone.

On Shark Tank, the creators of Ketosium XS emphasized the convenience and effectiveness of their product, highlighting the fact that it can be easily incorporated into a busy lifestyle. They also touted the safety and naturalness of the ingredients used in the supplement, reassuring potential customers that Ketosium XS is a trustworthy and reliable choice for those looking to improve their health and wellness.

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The Benefits of Ketosium XS

There are several potential benefits associated with the use of Ketosium XS, according to the creators and proponents of the product. One of the primary advantages is the ability to reach ketosis more quickly than with diet and exercise alone. By providing the body with exogenous ketones, Ketosium XS can help jumpstart the process of ketosis, making it easier for individuals to start seeing results.

In addition to speeding up the transition into ketosis, Ketosium XS is also believed to help maintain this state for longer periods. This can lead to more consistent weight loss over time, as the body continues to burn fat for fuel and shed excess pounds. By supporting the body’s natural metabolic processes, Ketosium XS may help individuals achieve their weight loss goals more efficiently.

Another potential benefit of Ketosium XS is the increase in energy levels that users may experience. When the body is in ketosis, it becomes more efficient at burning fat for fuel, which can result in higher energy levels throughout the day. This can lead to improved physical performance, mental clarity, and overall well-being, making it easier for individuals to stay on track with their weight loss journey.

The Claims of Ketosium XS

While the creators of Ketosium XS make several compelling claims about the benefits of their product, it is important to approach these assertions with a critical eye. One of the primary claims is that Ketosium XS can help individuals achieve rapid weight loss. While it is true that ketosis can lead to significant weight loss in some cases, results may vary depending on factors such as diet, exercise, and individual metabolism.

Another claim made by the creators of Ketosium XS is that the supplement can improve mental clarity and reduce cravings for unhealthy foods. While it is possible that ketosis could have these effects for some individuals, more research is needed to fully understand the relationship between ketosis and cognitive function. Additionally, cravings for unhealthy foods are often influenced by psychological and environmental factors, which may not be addressed by a dietary supplement alone.

Overall, while Ketosium XS may offer some benefits for individuals looking to lose weight and improve their health, it is important to approach the product with realistic expectations. It is always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or concerns about potential side effects.

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