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Why I Became a Board-Certified Obesity Doctor & Wellness Coach | My Story as an Internal Medicine Physician 👉 Discover the powerful reason I transitioned from internal medicine to obesity medicine and wellness coaching. As a board-certified internal medicine doctor, I often felt helpless at the bedside—watching patients struggle with weight loss, armed with nothing more than advice to “eat less and move more.” That all changed when my own wife began to struggle with weight, and I realized firsthand how powerless I was—even as her doctor. In this video, I share the personal and emotional backstory that led me to: ✅ Become a Board-Certified Obesity Medicine Physician ✅ Explore non-surgical, FDA-cleared solutions like red light therapy (UltraSlim) ✅ Embrace the potential of GLP-1 medications like Ozempic ✅ Pursue additional training to become a Certified Wellness Coach Now, I combine evidence-based weight loss tools with a holistic, long-term wellness approach. My mission is not just to help patients lose weight fast—but to guide them into a healthy, sustainable lifestyle they can maintain for life. 🔔 If you're on a weight loss journey or supporting someone who is, this story might resonate deeply. You’re not alone, and there are solutions that work. 📌 Subscribe for more content on medical weight loss, red light therapy, GLP-1s, and healthy living. 📩 Have questions or want to work with me? Visit https://wellformmd.com/ or drop a comment below. #ObesityDoctor #WeightLossJourney #WellnessCoach #RedLightTherapy #GLP1 #Ozempic #HolisticHealth #HealthyLiving #ObesityMedicine #DoctorExplains #WeightLossSupport #weightloss

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this week, i’m sharing something new—i started zepbound (a glp-1) and talked about my current funk & struggles. plus, i did a costco & target haul, packed my lunch, and of course, hit the gym because we stay consistent. if you’re on a similar journey or just love a good haul, let’s chat in the comments. new videos every week—make sure to subscribe so you don’t miss out. don’t forget to like, comment, and subscribe for more vlogs. 📲 follow me on tiktok: @aliciaalot #zepbound #glp1journey #costcohaul #targethaul #gymlife #dailyvlog

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Want to work with us 1on1 and lose weight, tone up + maintain it? Apply here: https://blissbodyu.wufoo.com/forms/q6wnwr80nuwwm6/ If you’re new to my channel, my name is Josh Humphris. I’m the founder of BlissBodyU. We help women 40+ lose weight without restriction and overcome the set backs of menopause. Expectations around weekly weight loss can be quite varied so today I'm setting it straight. Tune in to find out what is actually to be expected vs. fantasy land.

My Weightloss Transformation

Fitness Cool Down - Fall On Me by Great Big World, Christina Aguilera Choices Coach is a YouTube Fitness Channel created by female fitness trainer, Sara Moser. Always consult with your physician before starting an exercise program. These exercises are intended for healthy adults and may not be suitable for people with injuries, joint problems, and other medical conditions. Always listen to your body, and cease any exercise that is hurting your back or your joints. Choices Coach allows you to build your own workout playlist. I recommend building a total body workout playlist by choosing workouts in the following order: Cardio Warm-Up Cardio Dance (2-3 videos) Chest & Back Legs or Barre Arms Cool Down Abs Glutes Stretch Final Relaxation Choices Coach: Weight Loss Menu Guide on Amazon https://amzn.to/2FARBOA Find out how to eat to reach your weight loss goals when dining out or at home, including fast food options and easy recipes. BLOG: http://www.choicescoach.com INSTAGRAM https://www.instagram.com/choicescoach/ FACEBOOK https://www.facebook.com/choicescoach/ TWITTER https://twitter.com/FitnessSara

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Don't let others tell or sell you their magical way to burn fat doing sit-ups. I will tell you from a medical background that spot reducing is impossible.

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