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By the way, this isn't that spicy š My Cookbook 'DIG IN" - https://bit.ly/4fjQbry Meal Prep Containers - https://www.luvele.com/?ref=qNAC7JWq6gdhha ā My Website - https://chefjackovens.com ā Send me your recipe requests - [email protected] š Become A Youtube Member: https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join ā Follow Me ā https://www.instagram.com/chefjackovens/ https://www.facebook.com/ChefJackOvens https://www.tiktok.com/@chefjackovens?_t=8rLl7ESvDQF&_r=1 http://patreon.com/chefjackovens ā My Equipment ā My Cookbook "DIG IN" - https://bit.ly/4fjQbry Big Green Egg - https://bit.ly/biggreeneggau-shop Meal Prep Containers - https://www.luvele.com/?ref=qNAC7JWq6gdhha My Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Herbs & Spices - https://centuriesahead.com.au ā Special Thanks To All Patreon Members ā CJE David Taylor Bent Ed Featheredindian Ken Ontko Angelo D Alpha Leonis Saul Pineda Ohmachi Mark McLane James W Pharo Al Philp Adrian Keevill Naz Cat Teisininkas Modestas Barauskas Thorsten Zoke Miyama Dimmy Team Aelskling Efrain Toledo Nani Maschnick Frank Hoeflich Kotenuki Richard Roche (aka Irish) Patrick Robles Sam Quinsey Gerald Albipwnr Isaac Rabicoff Mama Jane Gearoid O'Broin ā Special Thanks To All Youtube Members ā Late Blue Oak iamceph eric andrews Gerald Hash patricia treslove Lauren Blenkinsop Rosalie Koger Hien Nguyen Aaron Morgan Sue Macdonald Francisco Ezequiel Zappa J8 Ivan Lllamas Adam Bullock IQ ā Recipe ā Chicken Breast & Seasoning - 1 Tbsp (20ml) - Olive OilĀ 1kg (2.2lb) - Chicken Breast, DicedĀ 1 1/2 tsp (6g) - Onion Powder 1 1/2 tsp (6g) - Garlic PowderĀ 1 1/2 tsp (6g) - Smoked PaprikaĀ 1 1/2 tsp (6g) - Ground Cumin 3/4 tsp (3g) - Red Chilli PowderĀ Salt & Pepper To TasteĀ Turmeric Rice -Ā 1 Tbsp (14g) - Unsalted ButterĀ 300g (10.5oz) - Basmati Rice, WashedĀ 1 tsp (4g) - Ground TurmericĀ 1 tsp (4g) - Smoked PaprikaĀ 1 tsp (4g) - Ground Cumin 550ml (18.5fl oz) - Chicken Stock Salt & Pepper To TasteĀ Tzatziki -Ā 150g (5.2oz) - Greek YogurtĀ 1/4 - Cucumber, Grated & Squeezed 1/4 - Lemon, JuiceĀ 1 - Garlic Clove, GratedĀ 2g (0.1oz) - Dill, Chopped 2g (0.1oz) - Flat Leaf Parsley, ChoppedĀ Salt & Pepper To TasteĀ Method -Ā 1. In a bowl, add the chicken, seasoning and oil. Mix to combine.Ā 2. Place a pan over medium-high heat, spray lightly with oil, and sear the chicken in batches for 6-7 minutes or until cooked. Remove and repeat the remaining batches.Ā 3. In the same pan, back over medium-high heat, add the butter, rice, and toast for 2 minutes to pick up the flavour left behind from the chicken. Add the spices and stock and mix well. Bring to a boil, reduce heat to low, place on a lid, and cook for 12 minutes. Turn off the heat, leave the lid on for 4 minutes, and fluff with a fork or spatula.Ā 4. Add all the tzatziki ingredients in a bowl and mix well.Ā 5. Place the rice on one side and the chicken on the other in 5x 750ml meal prep containers. Drizzle the tzatziki over the top or serve on the side in a separate container. Garnish with chopped flat-leaf parsley. Dig in.Ā Video, Hosted, Directed and Edited By Jack Ovens
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New weight loss medication, retatrutide, developed by Eli Lilly is changing the world of weight management. Targeting 3 hormone receptors, GLP-1, GIP, and glucagon, it's showing better results for fat loss and muscle preservation. All eyes are on what's next. #Retatrutide #WeightLoss #ObesityTreatment #EliLilly #GLP1 #GIP #Glucagon #TripleG #FatLoss #MusclePreservation
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Aaj ka Diet ā Day 16 š Subah: Gunguna paani ā Black coffee ā Workout ā ACV š„£ Breakfast: Raw Tofu š± Lunch: Dal+ salad + 1 multigrain roti āafter 30 mint Green tea š„ Snack: sprouts chat š Dinner: oats ..š š§ Paani: 2-2.5 litre šļøI hit a lower body workout today. #WeightLossJourney #HealthyEating #SisVsSisChallenge #40DaysChallenge ā

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On this edition of Quartz Vision to Launch, are we ready for weight loss drugs like Wegovy and Ozempic? Novo Nordisk and Eli Lilly are selling drugs to help people drop weight, but many are gaining the weight back and some are suffering concerning health problems. #wegovy #ozempic #weightloss -- Subscribe to the Quartz Daily Brief newsletter, the most interesting news from the global economy: https://bit.ly/3U7mTko Become a Quartz member to get unlimited access to our journalism: https://bit.ly/3zz3Dom Quartz is a guide to the new global economy for people in business who are excited by change. We cover business, economics, markets, finance, technology, science, design, and fashion. Visit us at https://qz.com/ to read more, and follow us on Twitter at https://twitter.com/qz.
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