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⚠️Official Website in First Comment Below In this video I talked about how LIPOZEM can literally change your life forever! Have you heard about Lipozem? 🤔 In this video, I'll answer the most common questions about this natural supplement that promises to help with healthy weight loss and share a CRUCIAL WARNING for anyone thinking about buying it! 🚨 📌 What you'll learn in this video: What Lipozem is and how it works. Why so many people are loving the results. The warning that could save you from falling for online scams. Important tips to get the best results! ⚠️ Attention! Lipozem is only sold on the official website, and the secure link is in the pinned comment below. 💡 Want to lose weight healthily and gain more energy? Watch until the end to find out how to transform your body and your life! 👉 Don't forget to like, comment on which part of your body you'd like to change first, and share this video with someone who needs this tip! 🔗 Official website link: [Available in the pinned comment] 🎥 Watch now and start your transformation today! #Lipozem #HealthyWeightLoss #HealthTips #WeightLossJourney

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description 🌱 **Podalangai (Snake Gourd)** is one of the healthiest vegetables for weight loss! In this quick and easy recipe, you’ll learn how to prepare a nutritious dish that’s: ✅ **High in Fiber** – Keeps you full for longer, reducing cravings. ✅ **Low in Calories** – Perfect for a calorie-deficit diet. ✅ **Nutrient-Rich** – Loaded with vitamins, minerals, and antioxidants for a healthy lifestyle. If you're looking for simple, delicious, and effective recipes to aid weight loss while staying healthy, this is for you! 🔥 🔔 **Why Snake Gourd (Podalangai)?** - Supports digestion with its high fiber content. - Lowers cholesterol and promotes a healthy gut. - Keeps you hydrated and boosts metabolism naturally. 👉 Perfect for: - Weight watchers 🏃‍♀️ - Diabetic-friendly meals 🩺 - Fitness enthusiasts 💪 - Quick & healthy family dinners 👨‍👩‍👧 ⏱ **Prep Time:** Under 10 minutes | **Cook Time:** 15 minutes ✨ Watch, try, and feel the benefits of this high-fiber superfood that supports your weight loss journey while being incredibly tasty and satisfying. 💚 **Don’t forget to:** 👍 Like this video if you found it helpful. 📝 Comment your thoughts or any variations you try! 🔗 Share it with friends and family looking for healthy meal options. ✅ Subscribe for more easy, healthy, and quick recipes! 🎥 **#HealthyFood #WeightLossRecipe #PodalangaiRecipe #Shorts #ViralVideo #HighFiber #HealthyEating #WeightLossTips #SimpleCooking**

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This is our first video regarding weight loss. The chain of videos following will end with a video discussing weightloss comprehensively. That video will be a fusion of the basic principles, which we'll discuss in videose like these. - Hello guys! Welcome to our very first video regarding weight loss from the belly (and ofcourse overall the body). I’m your med student spokesman and I will guide you through this video in which we will talk about the very basics of losing weight. This video is made in such a way everyone should be able to understand. So if you weren’t that good at biology in highschool, don’t worry! We will take tiny steps, one by one. But first things first. When we talk about losing weight it’s extremely important to understand how to actually gain weight so we can interrupt this process. The first type of nutrition we’ll take a look at is mainly responsible for gaining weight so rapidly: we will take a look at carbohydrates, especially at the sugars! To start: sugar is a very global word. It would be wrong to say sugar is one “thing”. Oh by the way, from now on we’ll call “things” molecules. So sugar is not one simple molecule, in fact there’s a variation in molecules when we talk about sugar. Glucose for example is a sugar-molecule, but fructose is also a sugar molecule and then there’s also lactose. We can distinguish various types of sugars by their molecule structures. As you can see, fructose and glucose have just one ring in their molecules. These molecules we call monosaccharides (mono means one). Then there’s lactose, which seems to have 2 rings. These kind of molecules we call disaccharides (di means two). So let’s make this precious information clear in one drawing: we’ve got carbohydrates, which can be divided into simple and complex carbohydrates. The simple carbohydrates are a synonym for sugars, which we can divide again in monosaccharides and disaccharides. Foods containing simple carbohydrates (sugars) are mainly all forms of junk food, soda, ice cream, all forms of processed sugars, bread and processed cereal (sorry ladies, especially the chocolate ones). Fruits also contain simple carbohydrates, but aren’t as bad as the others since they’re high in fibers and contain fructose, which is a bad sugar, but not as bad as glucose. Then we have complex carbohydrates, the non-sugars. These carbohydrates are divided in oligosaccharides (oligo is greek for few, so oligosaccharides would mean a few saccharides in a chain) and polysaccharides (poly means ‘a lot’, so a lot of saccharides in one big chain). Foods high in complex carbohydrates are mainly oat’s , brown rice, sweet potatoes, vegetables, fruits, whole wheat bread and whole wheat pasta. Interesting to be aware of is the fact polysaccharides can be dissimilated (meaning cut down) to monosaccharides. Each monosaccharide is a glucose molecule. These glucose molecules are being absorbed by our small intestines and enter our bloodstream where it will circulate through our body. Since having too much glucose in our blood is dangerous, our body will either use it as an energy source immediately or store it as glycogen or fat. Insulin plays a big role in this process. we will discuss this process comprehensively later. Fibers are a special kind of complex carbohydrates since our bodies usually can’t process them. There are a few fibers which can be processed though, but even when processed they deliver just very few energy in the form of glucose (2 kcals per gram, meaning almost none). Fibers slow the absorption of other glucose molecules down. The reason for that is fibers become a gel like paste in our bodies which holds the nutrients from massively getting processed by enzymes ( which are scissor like molecules which divide the saccharides into glucose). The procession to glucose will happen eventually, but very gradually. This way fiber prevents the blood from absorbing all the glucose at once. This is essential when you plan to lose weight. Why? That’s something we’ll talk about later. But for now: Congratulations! You officially know what carbohydrates are! This means we can head to the next video which will be all about fats and fat storage! But first: make sure you own this information. See it as your homework which needs to be done in order to achieve your ultimate goal: losing weight. If you have any questions, feel free to comment down below or mail us on: [email protected] .Oh, before I forget: like and subscribe if you learned from the content. Become part of our community by subscribing! Thank you. - Music: Willfree - Forever Wild [UC4U Release] Contact us: [email protected]

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DANGER!!!! SOME DIABETIC DRUGS POPULAR WITH CARDIOLOGISTS CAN CAUSE SEVERE ILLNESS FOR PATIENTS ON A LOWCARB KETO DIET. More and More cardiologists are connecting HIGH Blood Glucose and cardiovascular disease but cannot escape their concerns with LDL CHOLESTEROL. LOWCARB DIETS RAISE CHOLESTEROL – BAD. DIABETES MEDICATIONS LOWER BG WITHOUT RAISING LDL – GOOD. Please watch this video to know the SCIENTIFIC TRUTH about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #salt #glucose #keto #bloodpressure #heartdisease #heartattack #diabetes #hypertension #atrialfibrillation atherosclerosis #LDL #cholesterol #jardiance #farxiga #stroke #sodium #sugar #carbohydrate #carbs #lowcarb #SGLT2 Promo Code + Link for Ketone-IQ link: https://hvmn.com/DrCywes 20% OFF promo code: DrCywes or Carbaddictiondoc Research Discussed: Goldenberg RM, Berard LD, Cheng AYY, Gilbert JD, Verma S, Woo VC, Yale JF. SGLT2 Inhibitor-associated Diabetic Ketoacidosis: Clinical Review and Recommendations for Prevention and Diagnosis. Clin Ther. 2016 Dec;38(12):2654-2664.e1. Palmer BF, Clegg DJ. Euglycemic Ketoacidosis as a Complication of SGLT2 Inhibitor Therapy. Clin J Am Soc Nephrol. 2021 Aug;16(8):1284-1291. Qiu H, Novikov A, Vallon V. Ketosis and diabetic ketoacidosis in response to SGLT2 inhibitors: Basic mechanisms and therapeutic perspectives. Diabetes Metab Res Rev. 2017 Jul;33(5). doi: 10.1002/dmrr.2886. YouTube: https://www.youtube.com/channel/UCk4M... INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free as a service to you. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate about CARBOHYDRATE ADDICTION in treating obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices and helping people who have had bariatric surgery stay healthy. Text/Call: 561.517.0642 for a consult or an appointment Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Are you looking to shed those extra pounds and achieve your weight loss goals? Drs Choice Keto Gummies may be the solution you’ve been searching for. These gummies are designed to help you enter a state of ketosis, where your body burns fat for energy instead of carbs. In this detailed review, we will explore the benefits of Drs Choice Keto Gummies and how they can help you on your weight loss journey.

The Science Behind Drs Choice Keto Gummies

Drs Choice Keto Gummies are formulated with a powerful blend of ingredients that are known to support ketosis. One of the key ingredients in these gummies is BHB (Beta-Hydroxybutyrate), which is a ketone that helps your body produce energy from fat. By consuming these gummies, you can kickstart the ketosis process in your body and start burning fat more efficiently.

In addition to BHB, Drs Choice Keto Gummies also contain natural ingredients like green tea extract and apple cider vinegar, which are known for their weight loss benefits. These ingredients work together to boost your metabolism, suppress your appetite, and increase your energy levels, making it easier for you to stick to your weight loss goals.

Benefits of Drs Choice Keto Gummies

There are several benefits to taking Drs Choice Keto Gummies as part of your weight loss regimen. One of the primary benefits is that these gummies can help you reach ketosis faster than dieting alone. This means you can start burning fat sooner and see results more quickly.

Additionally, Drs Choice Keto Gummies are convenient and easy to incorporate into your daily routine. Unlike traditional keto diets, which can be restrictive and difficult to maintain, these gummies are a tasty and portable option that you can enjoy anytime, anywhere. This makes it easier for you to stay on track with your weight loss goals.

How to Use Drs Choice Keto Gummies

To get the most out of Drs Choice Keto Gummies, it is recommended to take two gummies per day. Simply chew the gummies thoroughly before swallowing, and be sure to drink plenty of water throughout the day. For best results, it is advised to use these gummies in conjunction with a healthy diet and regular exercise routine.

It is important to note that individual results may vary, and it may take some time for your body to adjust to the ketosis process. It is also recommended to consult with a healthcare professional before starting any new weight loss supplement, especially if you have underlying health conditions or are taking medications.

Customer Reviews of Drs Choice Keto Gummies

Many customers have reported positive experiences with Drs Choice Keto Gummies, praising the product for its effectiveness and convenience. Users have noted increased energy levels, reduced cravings, and significant weight loss results after incorporating these gummies into their daily routine.

Some users have also mentioned that they experienced better mental clarity and focus while taking Drs Choice Keto Gummies. Overall, the majority of reviews for this product are positive, with many customers recommending it to others who are looking to lose weight and improve their overall health.

In conclusion, Drs Choice Keto Gummies are a promising weight loss supplement that can help you achieve your goals in a safe and effective manner. By utilizing the power of ketosis and natural ingredients, these gummies offer a convenient and delicious way to support your weight loss journey. If you are looking for a reliable and easy-to-use supplement to aid in your weight loss efforts, Drs Choice Keto Gummies may be worth considering.

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Remember to consult with a healthcare professional before trying any new supplement, and be patient as your body adjusts to the ketosis process. With dedication and consistency, you can reach your weight loss goals and improve your overall health with Drs Choice Keto Gummies.

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Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/34577880/ https://examine.com/research-feed/study/1Jnyl1/?srsltid=AfmBOooCUKOq2zd-iz_GNVj3g-a4xvsCMXa2JcIsTOChSA4FcGpsAXG8 https://pubmed.ncbi.nlm.nih.gov/25291138/#:~:text=Experimental%20studies%20show%20that%20coffee,alcoholic%20Fatty%20Liver%20Disease%20/%20epidemiology SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:44 metabolism 1:33 sleep 2:22 athletic performance 3:39 sponsor 4:49 sugar 5:44 appetite suppressant 7:15 cortisol 8:21 liver 9:00 technical terms NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.