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L-Carnitine: The Key to Fat Burning & Enhanced Performance What is L-Carnitine? Did you know that this non-protein amino acid plays a crucial role in fat metabolism and energy production? In this video, we’ll explain how L-Carnitine helps transport fatty acids into the mitochondria, where they are converted into energy through beta-oxidation. Whether you're on a weight loss journey or aiming to build muscle, supplementing with L-Carnitine can be a game-changer for boosting your performance and supporting heart health during workouts. Learn how to use it, the right dosages, and the best natural sources for getting it. ✅ Don’t forget to subscribe and turn on notifications for more health & fitness tips! 📢 Share this video with friends who want to optimize their performance! #LCarnitine #FatBurning #MetabolismBoost #WeightLoss #MuscleBuilding #Supplements #Fitness #SportsNutrition #EnergyBoost #HeartHealthy #vitalityverse #shorts #shortvideo

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