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Teen Vogue's guest health and fitness contributor, Hannah Bronfman, takes you inside her favorite NYC studio, S10, to demonstrate some fun workouts to try with a partner. Still haven’t subscribed to Teen Vogue on YouTube? ►► http://bit.ly/tvyoutubesub ABOUT TEEN VOGUE Fashion, beauty tips, celebrity style, pop culture, videos, and more—everything you need to be ahead of the trends. Fashion starts here. Hannah Bronfman and Her Trainer Show You Three His and Hers Workouts
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20-Minute HIIT Workout for Upper Body Toning & Fat Loss | Burn Fat Fast at Home Looking to tone your upper body and lose fat fast? This 20-minute HIIT workout is perfect for fat loss and upper body toning, all in one quick and effective session! No equipment required, so you can do it anytime, anywhere. Whether you're a beginner or advanced, this workout targets your arms, shoulders, back, and chest to help you get leaner, stronger, and fitter in just 20 minutes! 🔥 What This 20-Minute HIIT Workout Does: Upper Body Toning: Sculpt your arms, shoulders, chest, and back for a lean, toned physique. Fat Loss: Boost your metabolism with high-intensity intervals to burn fat even after the workout ends (EPOC effect). Quick & Effective: Only 20 minutes—ideal for a fast fat-burning workout. No Equipment: Perform the workout anywhere without needing any special equipment. 💪 Whether you want to lose fat or tone up your upper body, this fast-paced, calorie-torching routine will help you achieve your goals. Challenge yourself and see results with this high-energy session!
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Want to lose weight like Actor Siva? Here’s a simple yet effective diet plan that helped him shed extra pounds and stay fit! 🍏🥑
💡 In this short video, you’ll learn:
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