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This video discusses a diet plan for those of you who want to lose weight through dieting with or without exercise. It includes breakfast, lunch, and dinner, as well as some additional supplements that aid in the weight loss process. It was created specifically based on Ethiopian healthy and nutrient-rich diets. It also discusses what to do before starting the diet and the precautions that must be discussed.

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Today I’m going to share why digestive enzymes are my favorite supplement for weight loss.