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Everything you need to know about my experiencing starting injections. I dive into the process of getting started on weightloss injections through my personal use of Semaglutide and Zepbound. After one month on compounded Semaglutide, I only lost 2.5 pounds and experienced significant side effects. Now, I've started Zepbound and have lost 5 pounds in just over a week! In this video, I cover: - What is compounded semaglutide - The process of getting my prescription - Side effects of Semaglutide vs. Zepbound - What the pen looks like - Before photos - How to take the shot Feel free to ask any questions in the comments below and follow along as I continue on this journey! 🔔 Subscribe to my channel and hit the bell icon to stay updated! Follow me on Instagram: @atypical.erin #WeightLossJourney #Semaglutide #Zepbound #WeightLoss #HealthJourney #BeforeAndAfter

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My name is Kristi, and I'm an aspiring college soccer player. I made this channel to post anything and everything having to do with my weight loss and soccer conditioning. Thanks for stopping by!

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Research reveals that while these medications can lead to a significant reduction in body weight (up to 15% after 68 weeks of treatment), the weight may be regained if the medication is discontinued without ongoing lifestyle changes. Long-term studies are still ongoing to fully understand the implications of using GLP-1 medications in younger populations and we can’t down play the importance of nutrition, exercise, and movement from activities like sports. ( This doesn’t mean that select populations can’t benefit from novel interventions or advanced therapeutics - it means that exercise & nutrition help to facilitate the best possible outcomes (physically and mentally) for everyone ] If the American academy for pediatrics can roll out GLP1 for 12 year olds, then hopefully we can include a fraction of this investment on basic lifestyle modification and maybe even upgrade the school cafeteria food 🙏🏽 For the full clip along with a discussion of thyroid, women’s health and metabolic adaption— tune into the intentional strength podcast 🎙️ 🎧 Thank You for the support, Sam. 🔔 SUBSCRIBE for more! Listen to our full episodes here → https://open.spotify.com/show/1pOzGDriI0ENoR6PN8CuEg Thank You for the support, Sam. 🔔 SUBSCRIBE for more! My Amazon Best Selling Book on Nutrition and Metabolism: https://metabolismmadesimple.com/ More Free Content, Articles, Workshops and Audio Podcast: https://sammillerscience.com/ My Live Mentorship and Specialization Program for Health, Fitness, and Nutrition Professionals: https://metabolismschool.com/

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"Wondering how many calories you should eat each day? In this video, we break down everything you need to know about your daily calorie needs based on factors like age, gender, activity level, and metabolism. Plus, we’ll show you how to use a free Calorie Deficit Calculator to find your personalized calorie count for weight maintenance or weight loss!