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👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to DN.Beauty SHORTS 👇 https://www.youtube.com/channel/UCob1iz4g-HLi-W4lk21o2EA?sub_confirmation=1 👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇 http://www.youtube.com/channel/UCnY_CoUStl5Ci30mH-Tuo6w?sub_confirmation=1 How to reduce facial fat, reduce puffy cheeks, reduce double chin. Make the face smaller with facial exercises. Let's get started. Step 1 Blow air into your mouth 10 times. Blow air alternately left and right 10 times. Blow air alternating with sucking dark cheeks. Do 20 times. Blow the air, put your hand on your cheek, press it in 10 times. Step 2 Use the tongue to push inside, alternating left and right 10 times. Use the tongue to massage the inside up and down 5 times. Do the same on the other side. Rotate the tongue in a circle in the mouth 5 times and reverse it 5 times. Step 3 Do mouth O and E alternately 20 times. The index finger pushes the cheeks up to make an "O" mouth 10 times. Use the tip to push the side cheekbones up. Do mouth O 10 times. Step 4 Place your hand under your chin, open your mouth 10 times. Put your hands on your collarbone and lift your head, giving 10 kisses. Finished, Do it regularly 1-2 times a day. Please click subscribe to the DN.Beauty Natural #reducecheekfat #doublechinremovalexercise #reducefacefat #buccalfat
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