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Cruising with GLP-1: Weight Updates, Travel Tips, and More on the Carnival Horizon! Join Christopher and Laraine Durham on another exciting episode of The Downsized as they record from the middle of the Caribbean onboard the Carnival Horizon! In this episode, they share their weekly weight updates while navigating their GLP-1 journey on a cruise ship. Learn about the challenges of weighing yourself on a moving ship, insights into their diet and exercise routines during the trip, and the fun activities they experienced in Jamaica, Grand Cayman, and Cozumel, including ziplining and exploring the beautiful Xcaret park. Plus, get a sneak peek into their upcoming Downsized at Sea Cruise in June 2025, learn tips for maintaining a healthy lifestyle while traveling, and find out how you can join them on their next adventure. Don’t miss out on their detailed recounting of winning in the ship's casino, finding ducks, and much more. Remember to like and subscribe to stay updated on all things GLP-1, weight loss, and exciting travels! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. BOOK THE DOWNSIZED AT SEA CRUISE presented by Mochi: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Welcome to The Downsized 00:30 Weigh-In Challenges 02:46 Laraine's Weight Update 06:57 Christopher's Weight Update 11:50 Upcoming Downsized Cruise 15:51 Cruise Adventures and Activities 16:57 Exploring Jamaica's Jungle 17:17 Relaxing at Seven Mile Beach 17:45 Adventures in Cozumel's Xcaret Park 18:18 Swimming Through Caves 21:57 Encountering Wildlife 24:29 Cruise Activities and Games 26:24 Casino Fun and Winning Big 28:10 Finding Ducks and Cruise Tips 30:21 Upcoming Cruise and Interviews 31:42 Wrapping Up and Final Thoughts

Yvette Nicole Brown Weight Loss: Her Transformation and Insights for Business Health Strategies

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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight, improve their overall health, and increase energy levels. However, following a strict keto diet can be challenging, especially for the next generation who are always on-the-go and looking for convenient solutions. This is where NextGen Keto Gummies come in to provide advanced ketogenic support for the next generation. These gummies are designed to make it easier for young adults to stay in ketosis and reap the benefits of a ketogenic lifestyle without the need for strict dietary restrictions.

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NextGen Keto Gummies are packed with powerful ingredients that support ketosis and help individuals reach their weight loss goals. These gummies contain exogenous ketones, which are known to boost energy levels, curb cravings, and enhance mental clarity. Additionally, NextGen Keto Gummies are formulated with MCT oil, a type of fat that is quickly converted into ketones by the liver, making it easier for the body to stay in ketosis.

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Furthermore, these gummies are infused with essential vitamins and minerals that are often lacking in a ketogenic diet. By taking NextGen Keto Gummies, individuals can ensure that their bodies are getting all the nutrients they need to thrive while following a keto lifestyle. These gummies are a convenient and delicious way to support overall health and well-being.

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NextGen Keto Gummies are incredibly easy to incorporate into your daily routine. Simply take the recommended dose each day, either in the morning or as a snack between meals. These gummies are perfect for those who are always on-the-go and need a quick and convenient way to support their ketogenic lifestyle. Whether you’re heading to work, hitting the gym, or running errands, NextGen Keto Gummies are the perfect on-the-go solution for staying in ketosis.

For best results, be sure to pair NextGen Keto Gummies with a healthy and well-rounded ketogenic diet. While these gummies can help support ketosis, it’s important to also focus on eating whole, nutrient-dense foods that align with a ketogenic lifestyle. By combining NextGen Keto Gummies with a balanced diet and regular exercise, you can maximize your results and achieve your weight loss goals.

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NextGen Keto Gummies stand out from other ketogenic supplements on the market for several reasons. Not only are these gummies incredibly delicious and convenient to take, but they also contain high-quality ingredients that are backed by science. Each batch of NextGen Keto Gummies is rigorously tested for purity and potency, ensuring that you’re getting a premium product that delivers real results.

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If you’re looking for a convenient and effective way to support your ketogenic lifestyle, look no further than NextGen Keto Gummies. These gummies are specially designed to provide advanced ketogenic support for the next generation, helping you stay in ketosis, boost energy levels, and reach your weight loss goals. With powerful ingredients, delicious flavors, and a commitment to quality, NextGen Keto Gummies are the perfect addition to your daily routine. Try them today and experience the benefits for yourself!

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Download our mobile weight loss app for free below! Apple version - https://apps.apple.com/us/app/brand-nue/id1614626120 Android version - https://play.google.com/store/apps/details?id=com.brandnue Weight loss products based on science - https://brandnueweightloss.com/shop In this video Dr. Nuesse discuses the difference between "complicated" and "difficult" when it comes to losing weight. Media or marketing contact - [email protected] DISCLAIMER: The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen. Dr. Nuesse is an Amazon affiliate and earns money from Amazon Learn More; https://brandnueweightloss.com/ http://www.matthewnuesse.com/ https://www.learnoursecret.com/ https://www.facebook.com/brandnueweightloss/

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Relazione presentata duranti i lavori del XXVI Congresso Nazionale della SINPF (Società Italiana di NeuroPsicoFarmacologia) tenutosi a Milano dal 22 al 24 gennaio 2025 Abbonati a questo canale per sostenere il lavoro di Volontariato Culturale e Scientifico di Psychiatry on line Italia. Si parte da 10 centesimi al giorno per farlo. Contiamo sul tuo sostegno, segui il link: https://www.youtube.com/channel/UC2PUzR2-4eTBwucYhVXuSOw/join

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How many calories do you need to burn during your workout to lose weight? Most people think the answer is ‘as many as possible.’ That’s why they kill themselves on the treadmill, chase exhausting classes, or obsess over the numbers on their fitness trackers. But here’s the truth…You don’t need to burn any calories during your workout to lose weight. 💡 Weight loss doesn’t come from how much you sweat or how many calories your watch says you torched. It comes from consistency in the things that matter most: * Training to build muscle and boost metabolism * Fueling your body with the right nutrition * And moving in a way that you can sustain long-term The calories you burn in a workout are just a tiny fraction of your overall energy balance. What really moves the needle is your approach outside the gym—what you eat, how you recover, and how you stay consistent. So stop chasing the calorie burn and start chasing progress that actually lasts. Focus on quality, not exhaustion. Have you been focusing on calories burned in your workouts? Let me know below! And if this shifts your perspective, share it with a friend who needs to hear this! #fatloss #fatlossphase #fitnessandnutritiontips #howfatlossworks