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I answered all your questions from Instagram and Tiktok about my weight loss journey. I take you through my daily routine and explain my 'life story' throughout the day. If you have any further questions, please feel free to dm me on Instagram or TikTok! @jowuensche

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⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ❤️ I've had several comments asking what to do if you're starting calisthenics overweight and find the basic exercises to be too difficult. In this video I outline a simple 3-step approach that anyone can follow to start calisthenics safely and effectively, even they're very overweight. The 3 methods I recommend to approach weight loss are: 1) Intermittent fasting 2) Low-impact cardio 3) Progressive exercises Intermittent fasting probably doesn't need an introduction. It's all over the place these days, and I have a couple videos about it on my channel already. Using intermittent fasting to get into a caloric deficit is going to be the single most effective tool in dropping weight fast. Next, you want to start doing some form of low-impact cardio, especially if you're coming from a sedentary lifestyle. The method I recommend is daily walking. It's low-impact, very good for your overall body and highly effective for fat loss. But, if you're into cycling, swimming, or any other low-impact exercise, do whatever you enjoy. Lastly, I recommend changing the angle of leverage in your exercises to make them progressive. This essentially means changing the angle at which your body is to the ground so that you'll have less load coming down on your body from gravity. Leverage is actually a concept that applies to weightlifting and moving the joints, but it can be applied to calisthenics often make progressive versions of each exercises. I explain this in detail in this video and my beginner routine video as well. I hope this helps! Let me know in the comments what other questions you might have. -Ryan Stock footage credits: Overweight man trying pull ups: © motortion | Dreamstime.com Weight lifting stock footage: Videvo Music: Lightness by Nomyn https://soundcloud.com/nomyn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/yTIFnD_iAyM

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Are you taking berberine but seeing no results? You're not alone — and here's why. DR HUNTER FREE GUIDES: https://drhuntermindbody.systeme.io/guide Most berberine supplements have extremely poor absorption — with less than 1% actually reaching your bloodstream. That means you could be wasting money on a supplement that your body simply can't use. In this video, Dr. William Hunter breaks down the four best forms of berberine that actually work: ✔️ Berberine with silymarin (milk thistle) ✔️ Liposomal berberine ✔️ Berberine phytosome ✔️ Standard berberine with bioenhancers like black pepper or MCT oil You'll also learn the correct timing, dosage, and brand checklist to get real results — whether you're targeting blood sugar, cholesterol, inflammation, or stubborn weight. ⏱️ Take it with meals 🕒 Split your dose 🚫 Avoid untested, generic brands ⚠️ More milligrams doesn't mean better absorption Berberine can be life-changing — but only if it actually gets where it needs to go. 📌 COMMENT BELOW: Have you tried berberine? What results have you seen — or not seen? I’d love to hear your experience and questions. #Berberine #SupplementAdvice #Bioavailability #MetabolicHealth #DrWilliamHunter 💡 Unlock Your Health Potential with Dr. Hunter! Don’t miss out—hit the 🔔 bell to get notified about my latest science-backed tips on mental health, nutrition, and vitality. Subscribe now! 👉 Stay Connected: - Email: [email protected] - Facebook: https://www.facebook.com/profile.php?id=61573736559965 - Instagram: https://www.instagram.com/drwilliamhunterhealth/ - TikTok: https://www.tiktok.com/@drwilliamhunter - X: https://x.com/DrWHunter 💬 Got Questions? Share them in the comments—I personally reply to everyone! ⚠️ Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider before making changes.

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@thegirlfrienddoctor joins Trina Felber to share the news about her NEW book.... "Keto-Green 16" ----- Dr. Cabeca is a triple-board certified OB-Gyn and Regenerative and Anti-Aging Medicine expert. After reclaiming her health, she created amazing products like Julva and Mighty Maca Plus. She has helped thousands of women regain the energy and vitality of their youth without prescription drugs through her Women’s Restorative Health approach. Visit the links below to grab your "Keto-Green 16" and other amazing resources from Dr. Cabeca! ➡️ Making Keto Work for Women Over 40 E-Book https://dranna.grsm.io/KetoOver40-trinafelber1782?utm_campaign=KGBookLaunch ➡️ Keto Macro Calculator + 1-day personalized meal plan https://dranna.grsm.io/KetoCalc-trinafelber1782?utm_campaign=KGBookLaunch ➡️ Keto-Green Recipe E-Book https://dranna.grsm.io/RecipeBook-trinafelber1782?utm_campaign=KGBookLaunch ➡️ Grab your copy of Keto-Green 16 https://dranna.grsm.io/KG16-trinafelber1782?utm_campaign=KGBookLaunch ➡️ Sneak Peek of Keto-Green 16 https://dranna.grsm.io/SneakPeek-trinafelber1782?utm_campaign=KGBookLaunch

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When it comes to weight loss supplements and products, it’s hard to know what to believe with so many conflicting claims and reviews. One product that has been generating a lot of buzz lately is Impact Keto ACV Gummies. But amidst all the hype, many people are questioning whether this product was really featured on the popular TV show Shark Tank. It’s time to separate fact from fiction and uncover the truth behind Impact Keto ACV Gummies and its alleged appearance on Shark Tank.

The Shark Tank Connection

One of the main reasons Impact Keto ACV Gummies has gained so much attention is because of the claim that it was featured on Shark Tank. However, there is no evidence or confirmation from the producers of the show to support this assertion. While some products that have appeared on Shark Tank have gone on to become successful, it’s important to be cautious of false claims made by companies looking to boost their sales.

It’s not uncommon for companies to use the allure of a Shark Tank endorsement to attract customers and create a sense of legitimacy around their product. Without official confirmation from the show’s producers or investors, it’s wise to approach these claims with skepticism.

Despite the lack of concrete evidence linking Impact Keto ACV Gummies to Shark Tank, the product continues to be promoted as if it has the backing of the show’s investors. Consumers should be wary of companies that rely on unsubstantiated claims to sell their products and always do their own research before making a purchase.

The Science Behind Impact Keto ACV Gummies

Even if Impact Keto ACV Gummies was never featured on Shark Tank, it doesn’t necessarily mean that the product is ineffective. These gummies are infused with key ingredients like apple cider vinegar (ACV) and BHB ketones, which have been linked to weight loss and other health benefits.

Apple cider vinegar is known for its ability to help regulate blood sugar levels, improve digestion, and promote satiety, which can aid in weight loss efforts. BHB ketones, on the other hand, are touted for their ability to put the body into a state of ketosis, where it burns fat for fuel instead of carbs.

While the individual ingredients in Impact Keto ACV Gummies may have some merit, it’s important to note that supplements are not a magic solution for weight loss. They should be combined with a healthy diet and exercise routine for best results.

Customer Reviews and Testimonials

One way to gauge the effectiveness of a product like Impact Keto ACV Gummies is to look at customer reviews and testimonials. Many people claim to have experienced positive results after using the product, including weight loss, increased energy, and improved digestion.

However, it’s worth noting that individual results may vary, and not everyone will see the same benefits from using the product. As with any supplement or weight loss product, it’s important to manage your expectations and understand that it may not work for everyone.

Before purchasing Impact Keto ACV Gummies or any other supplement, it’s a good idea to read reviews from multiple sources, talk to your healthcare provider, and consider your own health goals and needs.

Final Verdict: Should You Try Impact Keto ACV Gummies?

At the end of the day, the decision to try Impact Keto ACV Gummies or any other weight loss supplement is a personal one. While the Shark Tank connection may have helped boost the product’s popularity, it’s ultimately the ingredients and customer feedback that should guide your decision.

If you’re considering trying Impact Keto ACV Gummies, be sure to do your own research, consult with a healthcare provider, and set realistic expectations. Remember that supplements are just one piece of the weight loss puzzle and should be used in conjunction with a healthy lifestyle for best results.

Whether or not Impact Keto ACV Gummies was featured on Shark Tank, the most important factor is whether it can help you reach your health and weight loss goals in a safe and sustainable way.

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