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If you're aiming to lose weight, you're likely aware of the crucial role a calorie deficit plays in fat loss. A calorie deficit means consuming fewer calories than your body burns, which forces it to utilize stored fat cells for energy. This principle is based on the first law of thermodynamics, which states that energy cannot be created or destroyed. Therefore, weight loss occurs when the body taps into its fat stores due to a calorie deficit. While this scientific law is widely accepted, knowing that you need to consume fewer calories doesn't necessarily make it easier to accomplish. There are two important factors that this concept alone fails to address: Not all calories are created equal. Some foods are more beneficial for fat loss than others when compared calorie for calorie. Different diets and food choices vary in their ease of adherence. The elephant in the room for any dieting program is adherence. If a diet is not easy or satisfying to follow in the long term, no matter how fast you could lose weight on it if you stick to it, you won't reap the benefits because you can't maintain it. Stick around and watch the video until the end to learn a couple of strategies that I use on a daily basis that promotes consistency and allows me to maintain my 40 lbs weight loss. Want to accelerate your results with a proven habits based system and keep the weight off for good? Hop on a free consult with our team to see how we can help 👇 https://fitwithplants.com/schedule-your-call-7 I’ll also let you in on the few key principals/ habits I use on a daily basis to help me maintain my 40lb weight loss You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://fitwithplants.com/kickstarter-opt-in-page-page You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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Do you need a yummy way to get the benefits of the keto diet in your body? Look no further than ViaKeto Apple Keto Gummies. These delicious gummies are full of apple goodness and they are ideal for those following a ketogenic lifestyle. In this article, we will delve deeper into ViaKeto Apple Keto Gummies and taste the apple difference.

The Apple Difference

Apples, because of their natural sugar content, tend to be overlooked when it comes to keto-friendly snacks. However, ViaKeto has figured out how to get all the benefits of apples without any extra sugar in them. Their real apple extract is what gives their Apple Keto Gummies their great taste with no carbs involved. They also infused every gummy with exogenous ketones that can help elevate your ketosis as well as keep you energetic throughout the day.

ViaKeto Apple Keto Gummies stands out from other snacks because they have managed to strike a perfect balance between sourness and sweetness. The taste of apple in these gummies is so genuine that you will think you are actually enjoying biting into an actual juicy fresh apple each time you chew on them. Besides being soft and chewy, these gummies provide a filling treat that can be eaten on-the-go.

Benefits of ViaKeto Apple Keto Gummies

1: Boosted Energy Levels: A source of energy for your day is what exogenous ketones found in ViaKeto Apple Keto Gummies can offer by kick-starting your metabolism. Forget instances where you had run out of energy but say hello to endless vitality!

2: Appetite Suppression: Thanks to high amounts of fiber contained in these gummy treats one will remain satisfied between meals hence reducing overfeeding habits which can be hard while sticking to low carb diets like ketos.

3: Better Concentration & Mental Clarity – There are many testimonials from people who consume ViaKeto Apple Keto Gummies and feel more focused and mentally sharp. This is possibly due to the apple extract being combined with exogenous ketones that improve brain function.

Ways of Incorporating ViaKeto Apple Keto Gummies into Your Life

There are endless possibilities for using ViaKeto Apple Keto Gummies. You can eat a few gummies as a pick-me-up during the day, or get creative by incorporating them into your favorite recipes. Some keto followers have been known to use these gummies as yogurt toppings or even mix-ins in their smoothies.

The gummy snacks can also be used as guilt-free desserts by those who love sweet things. After eating you dinner, grab a couple of these treats to satisfy your cravings without blowing your diet. With ViaKeto Apple Keto Gummies, you can have your apple and eat it too!

FAQ

1: Are ViaKeto Apple Keto Gummies suitable for vegetarians and vegans?

Yes, vegetarians and vegans will find these gummies safe for use since they do not contain animal-derived constituents.

2: Can I take ViaKeto Apple Keto Gummies if I have a nut allergy?

Yes, these sweets are free from nuts; hence safe for people with allergies associated with this tree food group.

3: How many gummies should I eat in a day?

Two to four pieces of gummy is the recommended serving size per day but you may choose to modify this depending on what suits you best since it varies person to person.

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