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What Is The Best Electrolyte Supplement To Take? Are you following a ketogenic diet and feeling a little off? In this video, we discuss the importance of electrolytes for those on a keto journey. When transitioning to a low-carb lifestyle, your body may experience changes that can lead to electrolyte imbalances. We will cover the essential electrolytes you need to be aware of, including sodium, potassium, magnesium, and calcium, and how they contribute to overall health and wellness. We’ll also guide you on what to look for when selecting an electrolyte supplement. Factors such as carbohydrate content, the presence of key minerals, and convenience will be discussed to help you make the best choice for your needs. Whether you prefer powders, capsules, or ready-to-drink options, we’ll highlight the benefits of each format and how they can fit into your daily routine. For those who are active or engage in regular workouts, we will touch on how proper electrolyte intake can enhance your performance and prevent discomfort. Join us for this informative discussion and gain a clearer understanding of how to support your health while on a ketogenic diet. Don’t forget to subscribe to our channel for more tips and tricks related to keto living! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Electrolytes #KetoSupplements #Hydration #KetoLife #LowCarb #Fitness #HealthyLiving #Nutrition #KetoFriendly #KetoCommunity #ElectrolyteBalance #Wellness #KetoAthlete #DietTips About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder https://cellercise.com/ #cellercise #cellerciser #rebounder
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Download ALL 25 Top Supplements That Work: https://drbrg.co/3RpzEXX
There are so many supplements available for people to take—I’m going to cover the ones that really work.
The Benefits of TUDCA:
▶️ https://youtu.be/boTzigj646Q
0:00 Introduction: Do supplements work?
0:39 Top supplements that work
9:43 Check out a more comprehensive list of beneficial supplements on my website
Today, I want to cover the best supplements that I’ve found really helpful.
The supplements I’m going to cover address very specific health concerns and work in the majority of cases. This is based on my personal observation and use.
Seven powerful supplements:
1. AHCC
• Helps enhance natural killer cells
• May be beneficial for people with HPV
• May be beneficial for people with a lowered immune system
• Has anti-inflammatory effects
• May help improve the autonomic nervous system (adapt to and recover from stress)
2. TUDCA
• Helps thin the bile
• May help with right shoulder, neck, and head pain
• May help with issues related to the liver and gallbladder
3. Nattokinase
• May help break up clots
4. NAC (N-Acetyl-Carnosine)
• May help with cataracts
5. Choline
• May help remove fat from the liver
6. Colostrum
• Helps build the immune system
7. D-mannose
• May help with UTIs
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! You may want to keep these supplements on hand. I’ll see you in the next video.
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Hello Doctor Weight Loss Tips Ep 123
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I have tried everything... lets see how this goes..
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