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How does ketogenic therapy for mental illness stack up against psychiatric medications? ⚠️ The answer might surprise you. As evidence continues to grow, ketogenic therapy is emerging as a powerful intervention for various serious mental illnesses, sometimes delivering better results than psychiatric medications alone. However, this isn’t necessarily about choosing one approach over the other. In our THINK+SMART community, some individuals have fully transitioned to ketogenic therapy, while others have found that combining it with medication yields the best outcomes, often allowing for lower doses and fewer side effects. Harvard-trained psychiatrist Dr. Georgia Ede created a free course on using ketogenic therapy to manage severe mental health conditions. Clinicians and practitioners can earn CME credits, but anyone affected by mental illness is welcome to register for this free course at mycme.com. #MetabolicMind #MentalHealth #BrainHealth #MetabolicHealth #NutritionScience
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Hello family and friends, I hope you are having a wonderful day. In this video I’m sharing week 21 results and doing a giveaway. Please like, comment, subscribe and share. Thank you!
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Werbung // This is the workout that I did on stage at the FIBO Convention this year. The people there loved it so much that I decided to film & publish it here as well ♥︎ Targets abs & glutes and is also perfect for people suffering form pain in there knees. No squats or lunges involved! 1ST PART: similar to my 10min Sixpack Workout :) trains your abs from all angles. Also really focussing on lower abs & obliques here! 2ND PART: combination of ab & booty exercises. 3RD PART: ultimate booty burnout!!! Think about your booty muscles all the time to have the best mind-muscle connection. This is extremely knee friendly and doesn't involve any work of your quads. So we only get booty & hamstring gains right here :) You don't need any equipment or weights. The video is in full length which means you can just follow whatever I’m doing. There are two 1min rests in between. If you need to pause longer - feel free to do so. If you don't need a break - skip them! I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Plank, Core, Whole Body & Booty Workouts ♥︎ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
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