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New Perspective On Weight Loss Management

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In this enlightening episode, I speak with gastroenterologist Dr. Nina Nandy, MD, to explore the intricate relationship between diet and the digestive system. Dr. Nandy shares her expertise on how the foods we consume can significantly affect our gut health, highlighting key dietary choices that promote a thriving digestive system. Additionally, we dive into the growing trend of popular weight loss medications and their potential effects on stomach health. Join us as we unravel the complexities of nutrition, weight management and their profound impact on our digestive well-being. ***Chapters*** 0:00 - intro 1:20 – how does diet impact the digestive system? 2:40 – how does intermittent fasting impact gut health? 6:15 – Sensitive stomach IBS diets. 9:30 – impact of spicy food on your stomach. 10:15 – Testing for stomach issues. 11:30 – how long does it take for the stomach to adjust to a new diet. 12:33 – The benefits of probiotic on the digestive system 13:44 – The benefits of pre-biotics benefits on the digestive system 14:40 – Positive and negatives impact of weight loss drugs Ozempic and others on the digestive system. 18:07– Weight loss surgeries – gastric bypass. 19:48 - Roux-en-Y (RYGB). 21:48 – The best dieting strategy? 23:03 – balancing diet and exercise as a runner. 25:50 – Diets rated by gastroenterologist. #running #fitness #health #trailrunning #runners #AGA #guthealth #stomach #gastronomy #NinaNandy #gastroenterologist https://www.youtube.com/@RVARunningMan?sub_comfirmation=1 https://www.buzzsprout.com/1748497/episodes https://gastro.org/fellows-and-early-career/small-talk-big-topics-podcast/

Tasha Cobbs’ Weight Loss Journey: The Role of Gummies

Is de Sterrenstof Fat Burner gevaarlijk? Wat zit er in de Sterrenstof Fat Burner? Al je brandende vragen worden in deze video beantwoord! Ontdek onze razend populaire Sterrenstof Fat Burner! Met een unieke formule die al jarenlang geliefd is bij velen. Deze krachtige blend bevat Groene thee-extract², dat de stofwisseling en vetverbranding ondersteunt*. Daarnaast is Choline toegevoegd, bekend om zijn rol in een normale vetstofwisseling. Cassia Nomame¹ vermindert het hongergevoel* en Vitamine C³ activeert de natuurlijke energie in je lichaam. En niet te vergeten, de heerlijke smaken maken dit drankje een genot. Eerst de smaken uitproberen, kijk dan naar onze Sterrenstof Sample Box. Meer reviews van de Sterrenstof Fat Burner lezen? Kijk dan op: https://sterrenstore.nl/afvallen/sterrenstof-fat-burner/ *= evaluatie gezondheidsclaim is lopende.

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Weight loss drugs like Ozempic and Wegovy are EVERYWHERE right now. But here’s what most people don’t realise… 💉 These meds can help some people lose weight, but they’re not a magic fix. 🚫 📉 The weight often comes back if you don’t change your lifestyle. ⚠️ Side effects can include nausea, muscle loss, and even digestive issues. Instead of relying on quick fixes like injections, focus on sustainable changes. 🚀 Real, lasting weight loss comes from healthy eating, exercise, and consistency. 💪 So, what should you focus on for long-term results? 🧐 ✅ Healthy Eating: Opt for whole foods and keep processed snacks to a minimum. ✅ Exercise: A simple 10,000 steps daily can make a massive difference. ✅ Consistency: Progress takes time, but small, consistent efforts win in the end. If you need any help check my link in bio for my FREE HEALTH formula in my bio and start creating lasting changes! ✨

New Perspective On Weight Loss Management

Quantum Apple Cider Vinegar Keto Gummies: Merging Science with Nutrition

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HIIT Cardio Workout | Fat Burning Exercise for fat loss | Flat Tummy Tips | Flat Stomach Exercise | Fat Burning Workout | Fat Blasting | High Intensity Interval Training | Flat Belly | Flat Tummy | Hiit cardio workout at home Hi guys! First of all thank you so so so much for 80k subscribers. I really appreciate all the support! So many of you guys have requested another "Do it with me" workout video and so I recorded this little workout yesterday! I was so sore from the my leg workout and also my back/arms/shoulder workout. I really pushed myself at the gym this week! So when I recorded this video, I was like ughh my back and arms are sore, my legs and glutes are sore too. I was like, damn it why did i choose to record it today. lol So yeah as I've said in my video (If you didn't watch until the end of the video), a lot of you guys asked me about how to get abs definition, flat stomach, lose belly fats etc, and whether it is sufficient to do my abs exercise routine and get abs definition. It really depends on whether you have much fats around your abdominal area. If you don't have much fats, then you will see the defintion very quickly. But if you have loads of fats, then you have to do some sort of cardio. HIIT cardio is my fav, but you can always opt for running, swimming and etc. Also diet plays a very important part in getting flat stomach. So try to eat clean! Hope you enjoyed today's video and if you're reading this. Do this exercise with me now! haha love ya. ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ► MUSC ► Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official... Itro & Tobu - Cloud 9 [NCS Release]: https://www.youtube.com/watch?v=VtKbiyyVZks Tobu: Spotify http://smarturl.it/Tobu_Spotify SoundCloud https://soundcloud.com/7obu Facebook https://www.facebook.com/tobuofficial Twitter https://twitter.com/tobuofficial YouTube https://www.youtube.com/user/tobuoffi... Itro: Spotify http://open.spotify.com/artist/6fEZjg... Facebook https://www.facebook.com/officialitro Twitter https://twitter.com/itromsc YouTube https://www.youtube.com/user/official... SoundCloud https://soundcloud.com/itro Jim Yosef & Alex Skrindo - Passion [NCS Release]: https://www.youtube.com/watch?v=pxEKoZKpCew Jim Yosef SoundCloud https://soundcloud.com/jim-yosef Facebook https://www.facebook.com/jimyosefmusic YouTube https://www.youtube.com/user/Jimboows Alex Skrindo SoundCloud https://soundcloud.com/alex-skrindo Facebook https://www.facebook.com/AlexanderSkr... Twitter https://twitter.com/AlexSkrindo

Popular Weight Loss Drugs Like Ozempic Pose Serious Eye Health Risks

Hi Guys, I'm sharing my personal weight loss journey, a little back story, how I found semaglutide, how it works, where you can get it, what I eat in a day, the side effects and everything in between. Being a divorced full time working mum and having to still find time to eat healthy and work out can be a major challenge, but I have figured out a way around that. This video is not medical advice but to hopefully inspire some of you guys to also kick start your weight loss journey. I'll be answering all your questions on the comments section, so please share your own stories too. #weightloss #semaglutide #momlife #weightlossjourney #postpartumweightloss #2025weightlossgoals #singlemomlife #divorcedmoms #singlemoms #health #fitness #motivation

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