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Learn more about this episode's guest and the topics discussed - https://insidematters.health/ The Future of Gut Health | Dr Chris Damman on Microbiome, Nutrition & FMT In this episode, Dr Chris Damman — gut health expert, gastroenterologist, and biotech researcher — explores the future of health through the lens of the microbiome, nutrition science, and next-gen gut treatments. 💡 Topics include: – What is next-generation nutrition? – How gut health influences immune health, brain function & longevity – The role of GLP-1 agonists in obesity, diabetes & appetite regulation – Understanding the 4 Fs: fibre, fats, fermented foods & polyphenols – Fermented foods vs probiotic supplements – How to "weed, seed, and feed" your gut – FMT (Faecal Microbiota Transplant) explained – A sneak peek at Dr Damman’s upcoming nutrition app and smart tech 🎙 Whether you're interested in gut-brain connection, metabolic health, or simply making smarter food choices, this episode is packed with science-backed, practical insights. 🔔 Subscribe for more on microbiome research, health tech, functional medicine, and food as medicine. Whether you’re curious about gut science, looking for practical tips to improve your diet, or interested in the latest microbiome tech, this conversation has something for you. #GutHealth #Microbiome #Nutrition #GLP1 #FMT #Probiotics #FunctionalMedicine #Longevity #WholeFoods #HealthTech #WellnessPodcast #FoodAsMedicine #Fibre #HealthyEating #SmartNutrition #DrChrisDamman Chapters: 00:00 – Introduction to Dr Chris Damman 01:36 – What is Next-Generation Nutrition? 05:01 – How the Microbiome Journey Began 10:20 – Malnutrition and the Four Fs 17:59 – The Truth About Ultra-Processed Foods 23:22 – GLP-1 Agonists: Are They a Game Changer? 28:45 – The Future of Nutrition and Health 35:49 – Smarter Choices with Nutrient Profiling Tech 40:38 – How to Balance 'Red' Foods in Your Diet 42:11 – Healthier Baking: Tips That Work 43:25 – Personalised Diets for Your Microbiome 46:12 – Understanding FODMAPs and Gut Symptoms 51:51 – Microbiome Therapeutics and Supplements 01:01:38 – What’s Next for FMT (Faecal Microbiota Transplantation)? 01:05:00 – Gut Health Technology on the Horizon 01:10:55 – Final Thoughts and Takeaways You must not rely on the information in this video as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information in this video.
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Showing how my first day of the liquid diet went for my duodenal switch surgery. I have to be on the liquid diet for 2 weeks. #KillMeNow Surgery date is 11/20/17
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What Supplements Help Regulate Cortisol For Weight Loss? In this informative video, we will discuss the relationship between cortisol levels and weight loss. Cortisol, a hormone produced by the adrenal glands, is closely linked to how our bodies respond to stress. When cortisol levels remain elevated, it can lead to unwanted weight gain and make losing weight more challenging. Understanding how to manage these levels is essential for anyone looking to achieve their weight loss goals. We will cover several supplements that may help in regulating cortisol levels, making it easier for you to stay on track with your weight management journey. Each supplement has its unique properties and benefits that can contribute to overall wellness and stress management. In addition to discussing these supplements, we will also touch on the importance of maintaining a balanced diet and incorporating regular exercise into your routine. These lifestyle choices play a significant role in managing stress and supporting healthy weight loss. Before adding any new supplements to your regimen, it's wise to consult with a healthcare professional to ensure they are appropriate for your individual health needs. Join us for this engaging discussion, and don't forget to subscribe to our channel for more helpful tips on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Cortisol #WeightLoss #Supplements #HealthyLiving #StressManagement #Ashwagandha #Omega3 #Magnesium #VitaminC #LTheanine #HealthTips #Nutrition #Diet #Exercise #Wellness About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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myself Dr Anagha kulkarni. Ayurvedic practitionor, dietitian and nutritionist. working in this field from 30 years. this video is about how to loose weight at home with home remedies,how to reduce weight without exercise, how to detox body to reduce obesity, which things to avoid in obesity, reduce your weight with my diet plan how to remain happy and healthy at home. how to maintain happy and healthy life at home with home remedies this channel happy and healthy life at home is to create awareness about health and to improve qwality of life among common people. information produced in this channel are my experiences and my views. thanks all Dr Anagha kulkarni #mydietplanforweightloss #healthbenefitsofweightlossdiet #वजन कमी करा घरगुती उपायाने #happyandhealthylifeathome #looseweightwithhomeremedy #looseyourweightwithoutexercise #dranaghakulkarni #nosugardiet #quitsugar #trendingtopic
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