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How I Lost 100 Pounds Without Hating My Life (Sustainable Weight Loss Tips) TDEE Calculator: https://tdeecalculator.net/ Four years ago, I was overweight, frustrated, and stuck in a cycle of starting over. I tried starving myself, working out for hours, cutting carbs, and everything in between. Nothing stuck. I always gave up… until I finally found a method that actually worked. In this video, I’ll show you exactly how I lost over 100 pounds without hating my life. No extreme diets. No gym obsession. Just a few simple principles that changed everything. You’ll learn: ✅ What TDEE is and why it’s crucial ✅ Why trying to suffer your way to results never works ✅ The power of water when cravings hit ✅ Why calories in vs. calories out still matters If you’ve been struggling with weight loss and want a realistic, sustainable path forward, this is for you. Subscribe if you want more practical, shame-free videos on money, mindset, and health. I make videos of lessons I wish someone taught me earlier :)

Gummy Keto Supplements: A Tasty Alternative to Pills

The Ultimate Healthy Keto Gummies! Support your wellness with these sugar-free keto gummies that enhance energy, provide essential nutrients, and keep you aligned with your health goals. www.lifeisosom.com 🔗 Promo Code: Fun30 #diet #nutrition #healthy #wellness #keto #ketodiet #ketogummies

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Diet.com presents How To Be Healthy in a Hip Restaurant with Bethenny Frankel at STK in the Meat Packing District in Manhattan New York. http://www.diet.com/videos/ In the second part of this series Bethenny gives her best advice on how to order healthy. From snacking before to desert after, we'll give you the best diet tips for your figure. Bethenny is best known for her role on Real Housewives NYC and is the author of Naturally Thin. Chef Todd Mark Miller also guest stars in this series. Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check us out on Pinterest: http://www.pinterest.com/dietcom Check out Sarah's YouTube Channel http://Youtube.com/SarahsFabChannel Visit Diet.com for more videos and tools!

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Drug interactions can cause more complex side effects than the side effects of a single drug, and can even contribute to dementia. Join me as I interview Hal Cranmer, owner of several assisted living homes, and Dr. Roshani Sanghani, board-certified endocrinologist, to discuss the side effects of multiple medications. 0:00 Introduction: Drugs that trigger dementia 1:51 Welcome, Hal Cranmer! 2:44 Hal’s dietary protocol 6:32 Adverse drug reactions 6:49 Welcome, Dr. Roshani Sanghani! 11:00 Common side effects of medication 12:37 What causes chronic disease? Assisted Living Home: https://aparadiseforparents.com/ Epocrates: https://www.epocrates.com/ Taking the following drugs for an extended period of time may potentially increase your risk for dementia. 1. Drugs that block acetylcholine This includes Benadryl, certain drugs for depression, and drugs that treat overactive bladder. 2. Benzodiazepine Drugs such as Valium and Xanax treat anxiety, insomnia, and seizures, affecting the central nervous system and brain. 3. PPIs Proton pump inhibitors, such as Prilosec and Nexium, that treat indigestion and heartburn may increase the risk of cognitive decline. 4. Opioids Morphine, oxycodone, and other opioids that sedate the brain significantly affect cognitive function and may lead to dementia. Hal Cranmer owns several assisted living homes and sees first-hand the consequences of giving someone several drugs at once. Many residents in assisted living homes are on 20 to 30 medications. In Hal’s facilities, he focuses on providing his residents with a healthy diet and eliminating sugar and ultra-processed foods. Many of Hal’s residents have been able to get off their medication. Multiple medications often involve multiple doctors with multiple viewpoints. Each doctor focuses only on specific parts and functions of the body rather than the body as a whole. Adverse drug reactions are unexpected side effects directly caused by drugs. Around 90% are underreported. Adverse drug reactions are responsible for 10% of all hospital visits and are the 4th leading cause of death. Dr. Roshani Sanghani, a board-certified endocrinologist, uses epocrates.com to help keep track of drug interactions. She points out the problem of specialists focusing on and prescribing treatment for one body part and not considering the patients’ other medications. The biggest contributor to chronic disease is diet. Medications are often prescribed to treat the symptoms caused by consuming ultra-processed foods. A healthy diet can turn this cycle around. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the side effects of medications. I’ll see you in the next video.Nootropa Life S Apple Cider Vinegar Gummies

I Know I Going To This Time Fitness Journey Motivation Weightloss Shorts

Are you stuck in a weight loss plateau and feeling frustrated? In this video, we'll explore the top reasons why you're not losing weight and provide you with actionable tips to break through the plateau and reach your weight loss goals. From identifying hormonal imbalances to tweaking your workout routine, we'll dive into the most effective strategies to get you back on track. Whether you're a beginner or a seasoned dieter, this video is perfect for anyone looking to overcome a weight loss plateau and achieve sustainable weight loss. So, let's get started and break through that plateau once and for all!

Ultimate Keto Gummy: The Ultimate Weight Loss Aid

Mom guilt, body image, and weight struggles—I know it too well. But this one thing helped me finally feel like me again. #drfranksweightlossclinic #GLP1 #Wegovy #Ozempic #Mounjaro #WeightLossMedication #WeightLossJourney #Wellness #MedicalWeightLoss #FYP #ForYou #ForYouPage #Viral #TrendingVideo #HealthyLiving #TransformYourBody #SafeWeightLoss #HealthyWeightLoss #DrFranksClinic #DrFranksProgram #MedicalWeightLoss #WeightLossMed #WeightLossMeds #MounjaroWeightLoss #WegovyWeightLoss #PatientSupport #PatientCare #WeightLossSupport #WeightLossAdvise #WeightLossMotivation #HealthGoals #healthtips #healthmatters

Are Keto Gummy Oprah Endorsements Real? Investigating the Claims

Kim opens up about her intense weight loss journey—starting with gastric sleeve surgery, followed by Wegovy injections. She dropped over 140 pounds, but was left with a harsh reality: all that loose skin. In this powerful short, she shares what the scale doesn’t show and the emotional toll of massive weight loss. Watch the full episode on Once Upon A Surgery! 👉 From surgery to skinny to skin—this is what they don’t tell you about weight loss. #Wegovy #GastricSleeve #WeightLossJourney #LooseSkin #OzempicBody #PlasticSurgeryTruths #BeforeAndAfter #BodyConfidence #WeightLossRealTalk

Matthew Mcconaughey On Losing Weight On Ellen Show

It's so simple. Here are my fitness results following the 3/3/3 rule that I created. You can learn more about this rule on my IG post: https://www.instagram.com/tv/ByqOAGilnEa/?utm_source=ig_web_copy_link Losing weight and burning fat might seem like an impossible goal for you, but I want to tell you that it's really not! It SO simple to do it. You literally have to lift for change... You literally have to be consistent week by week. Think of it as a long-term investment, instead of a short term goal. One of the weeks I actually gained a couple pounds, but I was not phased. I trusted in myself and in the fitness journey and look where I ended up. I did not lose any weight, but my body looks different doesnt it? Why is that? Comment below if you want to find out! Cant wait for more months of consistency and results!! Feel free to join in (: FULL Rear Shoulder and Triceps Workout: https://youtu.be/uVtoGsZsVhI FULL Quads/leg workout: https://youtu.be/dJP6lyoSlM8 #liftforchange #bodycomposition #fitnessjourney