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My psychiatrist gave me the OK to reduce my antipsychotic medication again from 40mg to 20mg. This puts me below a therapeutic dose. In this video, I bring you along with me through the process of this medication reduction and experience of withdrawal. Timestamps: 00:00 - Important disclaimers 03:28 - Intro to med taper 04:17 - Why I waited to start tapering 06:48 - Where I started with my medication 07:38 - Birthday party! 09:02 - First 20mg dose 10:35 - How I'm feeling on the first day 11:28 - Starting to struggle with withdrawal? 14:02 - Rainy soccer game 14:13 - Taking the second dose of 20mg and reflecting 16:32 - I'm super irritable 19:20 - Another soccer game :) 19:54 - Reflection on first few days 21:00 - What I've been doing to help get through this taper 22:40 - No symptoms! 24:19 - Going for a run 24:44 - Closing thoughts on how this taper has gone 25:42 - Cooking multiple meals for family 26:07 - Important reminders and my thoughts on needing meds in the future Video I mention 'Tapering Psychiatric Medications on Keto' - https://youtu.be/dUy_1VW797k?si=bZnfQ8ONt1GDt9id MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR COMMUNITIES Join a free online community of people using metabolic therapies to treat their mental illness. • Metabolic Therapies for Mental Disorders: https://www.metabolictherapysupport.com We also have a peer support community specifically for people living with psychosis spectrum illnesses. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #medicalketo #medication

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Lose 4 Kg In 7 Days - Daily Home Workout | Zumba Class #MiraPham #AerobicWorkout ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: http://bit.ly/2kAsbdr 💕 𝐋𝐈𝐊𝐄 Fanpage: https://bit.ly/36aIoLi 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ [email protected] © Copyright by Zumba Class ☞ Do not Reup

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Starting weight loss medication is an exciting step toward achieving your wellness goals! ✨ In the first few weeks, the focus will be on making small but impactful changes. You’ll likely find that eating smaller portions more often becomes your new normal, helping your body adjust and feel satisfied with less.Don’t forget the importance of a regular exercise and movement routine! Start small—set realistic, achievable goals so you can build momentum. 💪 Remember, the medication is here to guide the process, but YOU are in control. With patience, consistency, and the right mindset, you'll be amazed at how much progress you can make. Ready to start your journey? Let’s do this together! 💖 #weightlossjourney #wellnessgoals #smallstepsbigchanges #healthyhabits #luminescenceaesthetics #buffalobeauty #weightlossgoals #healthyliving #weightlossmedicaiton #gradualprogress #real #aesthetics

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In this eye-opening video, Dr. Brian takes a critical look at Mitolyn, a popular weight loss supplement that has been making waves in the health community. Is it truly worth your investment? Join us as Dr. Brian debunks the myths surrounding this product and reveals the scientific truth about the connection between mitochondria and fat loss. ______________________________________________________________________ Support My Channel: https://bit.ly/3PSD8lo If you enjoy the content and want to help support the channel, consider using the link above. Your support allows me to continue creating high-quality videos and providing valuable content. Every contribution, no matter the size, makes a difference and is greatly appreciated. Thank you for being a part of this community! ______________________________________________________________________ ▶ Get HyperX Cloud III Wireless Here - https://amzn.to/3ZTiWEt ______________________________________________________________________ If you're reading this, you're an absolute legend! 🌟 Type "HELLO" in the comments to catch my attention! ______________________________________________________________________ #WeightLoss #Mitochondria #HealthSupplements ______________________________________________________________________ ► Disclaimer: This video is intended for educational and informational purposes only. The content is carefully researched from reputable sources to ensure accuracy and reliability. Every effort has been made to create well-informed material. We provides content on a variety of topics. Our goal is to deliver informative, unbiased, and engaging content for our audience. We believe all materials used in this video fall under Fair Use. However, if you are a content owner and believe your work has been used improperly, please contact us. We are happy to provide credit or remove the content as needed. It is never our intention to infringe on anyone’s rights. ► Affiliate Disclaimer: Some of the links in this video are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thank you for supporting the channel!

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https://blog.priceplow.com/keto-supplements https://www.priceplow.com/pruvit/keto-os?ic=5 CORRECTION: more like *$5 each*!!! Mike runs some Pruvit Keto//OS over the course of a month. With a proprietary blend led by Beta Hydroxybutyrate (BHB) and MCT Oil (7g saturated fat), so we know it will work -- and it does! But that price? Nooooo thanks. I mentioned $3/workout here, right now it's FIVE DOLLARS a packet! LOL nope. Nope nope nope. The orange cream flavor is unexplainable, but overall negative, plus the milk adds carbs. Just weird. Pruvit needs to drop prices before any reasonable person can take this product or this company seriously. But you know we'll be trying that Pruvit Keto//OS MAX soon! Day 1: - Fasted Blood Sugar Pre: 103 - Ketones Pre: 0.3 - Blood Sugar 45 minutes post (no training or eating): 87 - Ketones Post: 0.8 Day 2 (next day): - Fasted Blood Sugar Pre: 100 - Ketones Pre: 0.5 - Blood Sugar 45 minutes post (no training or eating): 102 - Ketones Post: 1.3! Day 3: - Fasted Blood Sugar: 86 - Ketones Pre: 0.7 Post-Cardio (60 minutes swimming): - Blood Sugar: 92 - Ketones Post: 1.2 See how I knew MCT Oil works for Keto Dieters: https://www.youtube.com/watch?v=burpSCixENc Save with PRICEPLOW: https://www.priceplow.com/pruvit?ic=5 https://www.priceplow.com/beta-hydroxybutyrate?ic=5 SUPPLEMENT DEALS: https://www.priceplow.com/deals?ic=5 Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.com

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There are 229 people on weight loss drugs Wegovy and Ozempic through the GHA at present. Drugs like these, which have historically been used for treating diabetes, are being repurposed for weight loss. Most recently, studies have shown they could slow down the ageing process. However, experts have previously warned it is not a quick fix or a replacement for eating well and exercising, and should only be offered under medical supervision. Common side effects include nausea or an upset stomach, bloating and gas. Disclaimer: GBC News content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor.

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Try this workout routine ANYWHERE at ANYTIME.. no excuses!!! ———————————— Train with Me Online: Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym. Follow along with me on my 42 Day Challenge! https://bit.ly/AH42DayChallenge ———————————— WORKOUT ROUTINE: FORMAT: -20 Sec ON -20 Sec OFF -2 Minute Break between Rounds -One Set of Exercise 1 through Exercise 8 + 2 Min Break is one Round -Repeat for 2-4 Rounds for a complete workout! ——————————— Instagram: https://instagram.com/ashtonhalloffic...​ Online Training: https://www.trainwithashfitness.com/opt​