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Can Zepbound make you tired? After 2+ years & -103lb Zepbound weight loss 👉👉READ👉👉 . I still get tired 24-36 hours after my shot. . What helps is I take LMNT electrolytes (use code QUEEN) on Day 0, 1 & 2 religiously for the last 100+ weeks to help fatigue. . I also plan my work calendar around that 24-36 hour pocket after my tirzepatide shit to rest more w/ Zepbound fatigue / Mounjaro fatigue. . ♥️♥️Get my free weekly Zepbound & WeGovy weight loss encouragement email (In bio). . 🤗Get me free GLP-1 Dietician created weekly meal plan in my bio too for FREE!

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You spend so much time in the gym jumping from one exercise machine to another, here is the exact breakdown of the exercises and workouts you should be doing, how many reps and sets you should be doing and how often you should be doing them. These workouts are called compound exercises. They will help you burn fat and lose weight while at the same time building muscle with a very limited amount of time. These workouts are suitable even for beginners and they are the best workouts for busy professionals or people who don’t have too much time to spend in the gym. Follow along and tell me which one is your favorite.

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Exercising every morning is the best health investment you're going to make! It's the best preparation for your day to be at its ultimate best I know it's challenging to be a morning workout person but if you want to start a new health routine, this is one of the best ones you can do. It's a quick 10-min workout that will wake up your senses, increase your metabolism, and improve your heart rate. It's best to do this in the morning because the above mentioned benefits are the best ways to start your day right! Due to insistent public demand, today's video now comes with a calorie counter! With this exercise you can burn about 26kCal--that's 26,000 gram calories! Good luck and enjoy today's workout!❤️💪

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GLP-1 receptor agonists and SGLT-2 inhibitors represent significant progress in addressing the health issues that go with obesity. Their ability to improve glucose control, aid in weight management, and reduce cardiovascular risks holds promise for alleviating the societal and economic impact of obesity-related health challenges. Integrating these innovative treatments into personalized care strategies can help ease the burden of obesity-related health issues we face.

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Share with someone who needs to learn this😊 Without complete knowledge, it would be a difficult task to reduce belly fat, but with the right knowledge, it'll be a fun and easy process to reduce belly fat. Here are the 3 tips👇: 1️⃣ 70% diet and 30% exercise Don't just rely on exercise, diet plays a major role. Try to avoid refined food, oil and sugar as much as you can. Consume more whole food. 2️⃣ Do a full-body Workout Don't just focus on the belly or any specific part of the body. Do a full-body workout. When the entire body will lose unhealthy fat, then only it'll impact the belly. 3️⃣ Avoid eating late at night Avoid late-night dinner. Take your meal around sunset, it'll benefit your belly. The earlier you take your dinner, it more it helps in maintaining your belly. Follow @coachshivangidesai for more . . . #ShivangiDesai #Coach #FitBharatMission #Diet #Health #Body #Challenges #Grateful #Exercise #InstagramGrowth #Knowledge #Information #Success #Growth #SocialMedia #weightloss #fatloss #easyweightloss #gym #gymexercise #cardio #socialmediamarketing

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