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If you want to burn fat in the quickest amount of time, I recommend you to try today’s workout video! This is a full-body, no-gym workout that will enable you to burn as much excess body fat as you can to see results in 7 days! This workout will burn fat all over your body, even the deepest fat underlying beneath your muscles. And while you’re burning fat, you’re also strengthening your muscles and shaping and toning your body with the exercises include in this video. Good luck and let’s get started!♥️💪 TIMECODES: 00:00 Introduction 00:30 Lateral Steps 01:19 Rest 01:41 High Knee Jacks 02:32 Rest 03:29 Leg Kicks 04:19 Rest 04:41 Leg Kicks 05:31 Rest 06:28 Butt Kicks 07:16 Rest 07:38 Butt Kicks 08:27 Rest 09:24 Floor Taps 10:12 Rest 10:34 Floor Taps 11:22 Rest 12:19 Knee Drive 13:07 Rest 13:29 Knee Drive 14:17 Rest 15:14 Cross Jump Jack 16:03 Rest 16:26 Cross Jump Jack 17:15 Rest 18:12 Push Jumps 19:02 Rest 19:24 Push Jumps 20:13 Rest 21:10 Ski Jumps 22:01 Rest 22:23 Ski Jumps 23:13 Rest 24:10 Forward Jump 24:59 Rest 25:21 Forward Jump 26:09 Rest 27:06 Side Bend Stretch Left 27:49 Side Bend Stretch Right 28:32 Arm Stretch Left 29:14 Arm Stretch Right
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