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Talking about my Mounjaro / Wegovy weight loss journey thus far, addressing my current stall and the future of my YouTube Channel. If you'd like to try Stellace please visit https://stellace.com/?aff=mindyp10 and enter code MINDYP10 for 10% off your order. Click here to support my channel: https://www.buymeacoffee.com/mindyp Meal Plan Spreadsheet & Recipe Cards - https://www.buymeacoffee.com/mindyp/extras MY NEW DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Affiliate Links (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) BUILT Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen Fitville Discount Link - https://fitville.me/3UDHdtW (Enter code Mindy25 for 25% off your order) Bloomchic Discount Link - http://bit.ly/bloomchic_mindyp (Enter code MINDYP15 for 15% off your order) Madam Glam Discount Link - https://bit.ly/3etHCjt (Enter code mindy30_1 for 30% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx RECIPES Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe sites / IG accounts: www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com @elyseaellis @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life 00:00 My Journey so far 02:34 My Stall 04:57 Sleep & Weight Loss 07:59 The Truth 12:59 The Future of my channel
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#diabetes #weightloss #antihungermedicine Weight loss by diabetes drug linked to "anti-hunger" molecule, finds study Researchers from Stanford Medicine and Harvard Medical School have discovered an “anti-hunger” molecule that is produced after vigorous exercise is responsible for the moderate weight loss caused by the diabetes medication metformin. The finding published in the journal Nature Metabolism revealed the critical role the molecule, called lac-phe, plays in metabolism, exercise and appetite which may help to discover a new class of weight loss drugs. Many people with diabetes who are prescribed metformin lose around 2% to 3% of their body weight within the first year of starting the drug. Although this amount of weight loss is modest when compared with the 15% or more often seen by people taking semaglutide drugs, the discoveries that led to those drugs also grew from observations of relatively minor, but reproducible, weight loss in people taking first-generation versions of the medications. “Until now, the way metformin, which is prescribed to control blood sugar levels, also brings about weight loss has been unclear,” said Jonathan Long, PhD, an assistant professor of pathology. “Now we know that it is acting through the same pathway as vigorous exercise to reduce hunger. Understanding how these pathways are controlled may lead to viable strategies to lower body mass and improve health in millions of people.” The researchers observed obese laboratory mice who were given metformin and found increased levels of lac-phe in their blood. They ate less than their peers and lost about 2 grams of body weight during the nine-day experiment. In the study, Long and colleagues analyzed blood plasma samples from people with Type 2 diabetes before and 12 weeks after starting metformin treatment. They found significant increases in lac-phe levels post-metformin. Additionally, among 79 participants in a multi-ethnic atherosclerosis study taking metformin, those on the drug had higher circulating lac-phe levels compared to non-users. Moreover, a statistical analysis of individuals in the atherosclerosis study who experienced weight loss over the study and follow-up period revealed a significant connection between metformin usage, lac-phe production, and weight reduction. “It was nice to confirm our hunch experimentally. The magnitude of effect of metformin on lac-phe production in mice was as great as or greater than what we previously observed with exercise. If you give a mouse metformin at levels comparable to what we prescribe for humans, their lac-phe levels go through the roof and stay high for many hours.” said Long. “These findings suggest there may be a way to optimize oral medications to affect these hunger and energy balance pathways to control body weight, cholesterol and blood pressure. I think what we’re seeing now is just the beginning of new types of weight loss drugs.” Check full updates on Medical Dialogues Also check out - Medical Dialogues Academy, a renowned academic wing of Medical Dialogues - India's premier health and news online portal, proudly presents this comprehensive course tailored for healthcare professionals eager to delve into the realm of medical journalism. 🔗 Enroll Today: https://academy.medicaldialogues.in/courses/certificate-course-in-medical-journalism/ 📚 Explore More With Us: 📌 Medical Content Writing: https://academy.medicaldialogues.in/courses/medical-content-writing/ 📌 Certificate Course in Pharmaceutical Medico-Marketing: https://academy.medicaldialogues.in/courses/certificate-course-in-pharmaceutical-medico-marketing/ Join us on this enlightening journey and become a part of a community pushing the boundaries of healthcare communication and reporting. Get the latest medical and health news at medicaldialogues.in Follow us on Twitter: https://twitter.com/medicaldialogs Facebook: https://www.facebook.com/medicaldialogues/ Instagram: https://www.instagram.com/medicaldialogues LinkedIn: https://www.linkedin.com/company/medical-dialogues Website: https://medicaldialogues.in/
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Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc Watch My Video About Weight Loss Injections ► https://youtu.be/uXdiNjmoH4E Watch My Video About Food Noise ► https://youtu.be/tLbvUgwlV0Q 00:00 - intro 00:18 - let’s watch the video 02:05 - are you hardworking or do you have a rx for ozempic? 02:54 - how do these medications work? 04:11 - let’s say you have two cars 05:00 - you’re a shortcut person 05:25 - is it cheating? 07:57 - working hard vs ozempic 09:22 - who should be taking it? 10:15 - our perception of others 13:22 - closing Sign up for my email list ► http://bit.ly/jordansyattlist Get My Diet & Workout Program ► https://www.sfinnercircle.com/ Subscribe for More Videos ► http://bit.ly/jordansyattyoutube Find me on... Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://apple.co/3SL6ouq Videography by ► https://www.instagram.com/lazorkophotography ► www.mitchlazorko.com Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J
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🎢 With 2025 around the corner, you're probably thinking "This is my year to finally lose the weight!" 👊 And everywhere you look, there's another program promising rapid results - "lose 10lbs before Valentine's Day!" or "transform your body in 6 weeks!" But here's the uncomfortable truth... What if rushing into another intense diet is exactly what's keeping you stuck? 🤔 Instead of another dramatic "New Year New Me" transformation attempt... What if you focused on making 2025 the year you finally get OFF the diet rollercoaster? ❌ No more crash diets ❌ No more burning out by February ❌ No more gaining back everything you lost Instead, imagine making small, sustainable changes that add up to PERMANENT results. And lose 1 lb a week consistently without changing much? Changes you can actually stick with through all of 2025 and beyond. PLUS…When you take this approach, you're not white-knuckling it through another restrictive diet - you're building habits that make staying in shape feel natural. If you've spent previous New Years jumping into extreme diets only to end up back at square one, maybe it's time to try a different approach in 2025 😉 Remember: The turtle 🐢 won that race for a reason! #calories #caloriedeficit #slowandsteady #playthelonggame Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to: ✅ Lose 5-10lbs (2.2-4.5kg) a month ✅ Improve their confidence and self-esteem ✅ Build healthy habits that will last a lifetime 💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today: https://www.bodysmartfitness.com/yt/ Connect with us 👇 🤳 Instagram: https://www.instagram.com/jaymiemoran/ 💪 Team Body Smart: https://www.instagram.com/teambodysmart 🎵 TikTok https://www.tiktok.com/@bodysmartfitness 🎤 Podcast https://linktr.ee/bodysmartpodcast
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