Week 7 Testing Ketones Keto Diet Competition
Hope this video helps you guys! Link : https://www.mrmadhav.com/ GET FREE DIET PLAN & PROTEIN CHART and MORE…. MY Website - https://mrmadhav.com/ 📸 Instagram - https://www.instagram.com/coachmrmadhav/ WhatsApp Community : https://chat.whatsapp.com/GWNRr39iikjGgIIG32FTfn #weightloss #Protein #healthtipsintelugu ------------------------------------- ------------------------------------- 👇 You can help SUPPORT my channel by buying the products I recommend: 📚 BOOKS I recommend Atomic Habits : https://shop.mrmadhav.com/ 📦 SUPPLEMENTS- ------------------------------------------------------------------------------------------------------------------------- Budget Whey Protein - https://shop.mrmadhav.com/ Best Whey Protein Raw - https://shop.mrmadhav.com/ Whey Protein Isolate - https://shop.mrmadhav.com/ Fish Oil - https://shop.mrmadhav.com/ Vitamin D-3 400IU - https://shop.mrmadhav.com/ Vitamin K2(MK7) - https://shop.mrmadhav.com/ Apple Cider Vinegar - https://shop.mrmadhav.com/ Probiotics Kefir Starter Culture - https://shop.mrmadhav.com/ ------------------------------------------------------------------------------------------------------------------------- Kitchen Scale - https://shop.mrmadhav.com/ Weighing Scale- https://shop.mrmadhav.com/ ------------------------------------------------------------------------------------------------------------------------- ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You for the support ! ** Let’s connect online: 📩 My weekly newsletter Mr Madhav Insights : https://mrmadhav.com/newsletter 📱 Instagram: / CoachMrMadhav 🐦 Twitter: / CoachMrMadhav 😄 Facebook: /CoachMrMadhav website : https://mrmadhav.com/ Book Consultations : https://www.aivocare.com/
Mounjaro Week 4 Mounjaro Side Effects Weightloss Over 50 Mounjaro Glp1 Tirzepatide
My Meal Prep E-book is out now😍 Here’s the link: https://www.fitfoodieselma.com/e-books 🥰 The book has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes. It took a year to test out all the recipes and create this book with my favorite meal prep recipes, I hope you enjoy❤️ The recipes are easily adaptable, so you can switch things up to your liking. They are also beginner friendly! I like to create recipes with nutritious ingredients that make us feel good! The nutritional info of the recipes can be found at the end of the book. The numbers aren’t next to each recipe as they may be triggering to someone struggling with an eating disorder❤️ The book costs 20€ / about $21. You can purchase the book from anywhere in the world, no matter which currency you use! There’s also a bundle option if you want to get my other E-book ”Healthy Eats That Taste Like Treats” too and save 25%🥰 I have IBS, irritable bowel syndrome and that’s why I eat a gluten-free & lactose-free diet and no onions or garlic. If you don't have IBS, coeliac disease, or you aren't intolerant to gluten, you can of course use wheat flour and regular pasta in my recipes. Same with lactose-free products; use only if needed. Also, you can add garlic & onions to the savoury recipes if you like, I have added them into brackets to recipes where they would be a good addition😋 #mealprep #highprotein #healthyrecipes
Hcg The Miracle Weight Loss Drug That Never Was
In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outlive: The Science & Art of Longevity."
We each present a scientific paper and discuss the findings' strengths, weaknesses and actionable takeaways.
First, we discuss an article that addresses whether taking the drug metformin can enhance longevity. Then, we discuss an article on belief effects (similar to placebo effects), showing how the effects of a drug on the brain and cognition depend on one's belief about the dose of the drug taken, not the actual dose.
Our conversation also highlights how to read, interpret and critique scientific studies. This episode ought to be of interest to those curious about health and longevity, medicine and psychology and for anyone seeking to better understand how to read and digest scientific findings.
#HubermanLab #Science
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Dr. Peter Attia
Website: https://peterattiamd.com
Outlive: The Science & Art of Longevity: https://peterattiamd.com/outlive
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Articles
Reassessing the evidence of a survival advantage in Type 2 diabetes treated with metformin compared with controls without diabetes: a retrospective cohort study: https://bit.ly/3EypTAJ
The Hallmarks of Aging: https://bit.ly/3ZeqnFI
Can people with type 2 diabetes live longer than those without? A comparison of mortality in people initiated with metformin or sulphonylurea monotherapy and matched, non-diabetic controls: https://bit.ly/3Lespjp
A thalamic circuit represents dose-like responses induced by nicotine-related beliefs in human smokers: https://bit.ly/3LiAaEX
Other Resources
TAME (Targeting Aging with Metformin) Trial: https://bit.ly/3P7eMDI
Interventions Testing Program (ITP): https://bit.ly/3EDtmOg
Slow-Carb Diet (Tim Ferris): https://bit.ly/462q6YD
Dr. Alia Crum: Science of Mindsets for Health & Performance (Huberman Lab episode): https://bit.ly/3PdbKhd
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping (Huberman Lab episode): https://bit.ly/3PkGopc
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects (Huberman Lab episode): https://bit.ly/3Pg7jT3
Neural correlates of interspecies perspective taking in the post-mortem Atlantic Salmon: an argument for multiple comparisons correction (Dead salmon study): https://bit.ly/3PvJvf9
Timestamps
00:00:00 Dr. Peter Attia, Journal Club
00:03:27 Sponsors: Helix Sleep & Levels
00:06:11 Dreams
00:12:36 Article #1, Metformin, Mitochondria, Blood Glucose
00:19:47 Type 2 Diabetes & Causes, Insulin Resistance
00:25:30 Type 2 Diabetes Medications, Metformin, Geroprotection, Bannister Study
00:36:19 Sponsor: AG1
00:37:15 TAME Trial; Demographics, Twin Cohort
00:44:27 Metformin & Mortality Rate
00:51:28 Kaplan-Meier Mortality Curve, Error Bars & Significance, Statistical Power
01:01:17 Sponsor: InsideTracker
01:02:23 Hazard Ratios, Censoring
01:09:00 Metformin Advantage?, Variables, Interventions Testing Program
01:16:02 Berberine, Acarbose, SGLT2 Inhibitors
01:23:48 Blood Glucose & Energy Balance; Caloric Restriction, Aging Biomarkers
01:32:22 Tool: Reading Journal Articles, 4 Questions, Supplemental Information
01:38:10 Article #2, Belief Effects vs. Placebo Effect
01:45:22 Nicotine Effects
01:51:07 Nicotine Doses & Belief Effects, fMRI Scan
02:00:07 Biological Effects, Dose-Dependent Response & Belief Effects
02:05:14 Biology & Beliefs, Significance, Dopamine Response, Non-Smokers
02:10:57 Dose-Dependence & Beliefs, Side Effects, Nocebo Effect
02:19:06 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Disclaimer: https://hubermanlab.com/disclaimer
K3 Spark Keto Gummies: What Makes Them Effective?
📩 Get my free Testosterone boosting guide! https://seth-capehart-md.kit.com/b040addeea 📰 JOIN the most awesome Men's Health Newsletter on the planet: https://seth-capehart-md.kit.com/617aa54ea1 🔥 Are you over 40 and struggling to lose fat no matter what you try? You’re not alone — and it’s NOT just about willpower or eating less. In this video, I’m breaking down why fat loss after 40 is different, what’s really going on with your metabolism, hormones (especially testosterone), cortisol, and why your old workout and diet routines aren’t cutting it anymore. 👉 Whether you’re dealing with belly fat, low energy, muscle loss, or stubborn weight that won’t budge, this is what you need to know to turn things around — fast. 📉 Common mistakes men over 40 make when trying to lose weight 🧬 The hormone shifts sabotaging your fat loss efforts 💪 How to train smarter, not harder (and stop killing your gains) 🥩 The truth about protein, carbs, and fat for men in their 40s 🧠 The mindset shift required to finally get results ⸻ ✅ WATCH NEXT: TRT vs. Steroids: https://www.youtube.com/watch?v=ooRgHXMl3wM Should you start TRT: https://www.youtube.com/watch?v=7VdEXL_EuB8&t=431s Best T Boosting Supplements: https://www.youtube.com/watch?v=VFITrL-wQZ0&t=397s ⸻ 👨⚕️ I’m Dr. Seth Capehart — emergency physician, former military special operations, and men’s health expert. I help guys 30–55 optimize their hormones, energy, and performance without BS or gimmicks. ⸻ 0:00 The Rules have changed 0:45 Why you're struggling to lose fat 1:40 The FIX 1:50 Number 1 2:24 Number 2 3:37 Number 3 4:40 Number 4 5:30 Number 5 6:20 BONUS INFO 6:55 How to measure your progress the right way fat loss over 40, how to lose fat after 40, men over 40 weight loss, testosterone and fat loss, male belly fat 40s, lose belly fat over 40, why you’re not losing weight after 40, weight loss for men, fat loss mistakes, belly fat after 40, best diet for men 40+, hormone optimization, metabolism after 40, health tips for men over 40 ⸻ 💬 Drop a comment below — Are you over 40 and struggling with fat loss? What’s been your biggest challenge? 👍 Like, 💬 Comment, and 🔔 Subscribe for more no-BS men’s health content. #FatLossOver40 #MensHealth #TestosteroneSupport #LoseBellyFat #MenOver40Fitness
Keto Burn Advantage Reviews Shark Tank What They Don't Tell You
Keto Soap uses in Hindi || Ketoconazole Soap in Hindi
Dreaming Of Thin Video Weightloss Diary Video 1
If you need help losing fat and building muscle DM me "GYM" to apply for 1:1 coaching
Semaglutide Injection Dose for Weight Loss: Best Practices
What Foods To Avoid For Fat Loss 1. Eliminate fast food 2. Snacks and Sweets 3. All Greasy Food 4. Cheesy & buttery food Your food should look very clean and lean. An example meal would be chicken breast, broccoli, and 1 cup of cooked rice. Be sure to check out the fitness app to see all the restaurant options Be sure to download our fitness app for workouts and meal plans. $10 a year for a limited time only. #BYBS #BetterYouBetterSociety #mealplans #workouts
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