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It’s been 1 year on YouTube and 1 year on Mounjaro—and in this livestream, I’m sharing the raw, unfiltered truth about my GLP-1 weight loss journey. If you're taking Mounjaro, Zepbound, Ozempic, Wegovy, or any GLP-1 medication for weight loss, this is the honest update you’ve been waiting for. I'm opening up about my biggest lessons, unexpected challenges, non-scale victories, and what it’s really like to be a content creator while losing weight on a GLP-1. #glp1 #mounjaro #youtube #weightlossjourney #zepbound #tirzepatide #semaglutide #ozempic #wegovy Whether you're just starting your journey or deep into your transformation, this video will inspire, educate, and remind you that you're not alone. We’ll talk side effects, mindset shifts, struggles, and what has helped me lose over 70 pounds this year. Bring your questions, your wins, and your “I wish someone told me” moments! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Nature's Bounty Optimal Solutions Gummies: https://amzn.to/4mD3uqW Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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You've likely heard a lot about weight loss drugs like OIC, VGO, and Monzo, which are gaining attention on social media. These drugs belong to a class called GLP-1 analogs, which are primarily used to help control blood sugar levels. However, they also play a role in weight loss through three main actions: Wondering how weight loss drugs work? Appetite Control: These drugs work on the brain's hunger receptors, helping reduce your appetite, which makes you feel less hungry. Delayed Stomach Emptying: They slow down the emptying of your stomach, which helps you feel fuller for a longer period, even after eating smaller meals. Increased Insulin Production: The drugs act on the pancreas, encouraging it to produce more insulin in response to your blood sugar levels. These drugs can be highly beneficial for people dealing with chronic obesity and diabetes. However, it's important to note that they should only be used under a doctor’s supervision. Self-prescribing these medications for weight loss is not recommended. Always consult a healthcare professional before considering them for weight management or diabetes treatment. *About Arete Hospitals:* Arete believes that a good environment helps in healing and good facilities help experts achieve beyond their expertise. To Know More: https://www.aretehospitals.com/ *About the Doctor:* Dr Prudwiraj Sanamandra is a highly regarded Consultant in Endocrinology, with a comprehensive educational background and a commitment to advancing Endocrine health. He stands as a distinguished figure in the medical community. He earned his MBBS from Andhra Medical College, followed by an MD in Internal Medicine and a DM in Endocrinology. *Book an Appointment with Dr. Prudwiraj Sanamandra:* https://www.aretehospitals.com/book-doctor-appointment/dr-prudwiraj-sanamandra Connect with our other platforms for regular updates: 1. *Facebook:* https://www.facebook.com/aretehospitals 2. *Instagram:* https://www.instagram.com/aretehospitals/ 3. *LinkedIn:* https://www.linkedin.com/company/arete-hospitals 4. *Twitter:* https://twitter.com/AreteHospitals *Explore Dr Prudwiraj Sanamandra* - *Endocrinologist playlist for more informative videos:* https://www.youtube.com/playlist?list=PLWZFhbCiM4zAkmrXbf9z3kKnjIVMCDay1 *Please Subscribe to Our Channel:* https://www.youtube.com/channel/UCwekckUG22cBTMjshxhuakA Like and comment on the video. Share with your friends and family. Subscribe to our channel to get regular updates on your health, Thank you. #aretehospitals #mindfulbeyondmedicine #healthcare #weightloss #weightlossdrugsthatwork #ozempicweightlossbeforeandafter #oic #vgo #monzo #weightlossdrugs #gp1analogs #bloodsugarcontrol #appetitecontrol #stomachemptying #insulinproduction #chronicobesity #diabetes #weightlosstreatment #obesitytreatment #diabetestreatment #weightlossjourney #medicalsupervision #weightmanagement #diabetesmedication #aretehospitals #aretehospitalhyderabad #aretehospitalsgachibowli #drprudwirajsanamandra

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Watch the full episode and view show notes here: http://bit.ly/3Tap47T Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter focuses the discussion on two topics getting a lot of attention recently. He first dives deep into GLP-1 agonists, most notably semaglutide and tirzepatide, which originally came to market as diabetes drugs but are now being studied and prescribed for weight loss. He walks through the data and compares the effectiveness of the two drugs, the side effects, and perhaps more importantly, his reservations around wide use of these drugs and who he would consider to be a candidate for them. Next, Peter discusses how metformin, another drug originally brought to market for diabetes management, gained popularity as a potential longevity drug even for non-diabetics. Peter gives his take on this possibility and reviews data from a more recent study investigating the question of whether metformin should be used for general “geroprotection.” In this sneak peek, we discuss: 00:00 - Intro 00:08 - The hype around semaglutide, tirzepatide, and other GLP-1 agonists for weight loss 04:09 - Overview of GLP-1 agonists and why these drugs are getting so much attention 12:20 - Defining the term “geroprotective” 14:08 - Semaglutide: background, brand names, indications, and more 19:10 - Tirzepatide: background, brand names, indications, and more In the full episode, we also discuss: -How semaglutide and tirzepatide compare in their efficacy in terms of weight loss and other metabolic health metrics; -Data showing sustained weight loss and improved metabolic metrics with after more than a year of using semaglutide and tirzepatide; -What happens to body weight when a patient discontinues the medication?; -Noteworthy side effects of GLP-1 agonists and similar classes of drugs; -Increased resting heart rate and other concerning trends in patients using GLP-1 agonists; -Changes in body composition (body fat and lean muscle) in patients on GLP-1 agonists; -Possible reasons for the loss of lean muscle mass and tips for protecting lean mass; -GLP-1 agonists and thyroid cancer; -Who might be a candidate for GLP-1 agonists?; -The large financial cost of this class of drugs; -Metformin as a geroprotective drug: origin of the idea that metformin could be a longevity agent even for non-diabetic patients; -A 2022 study on metformin sheds more light on the question of whether metformin should be used for “geroprotection” in non-diabetics; -Peter’s current approach with metformin for his patients; and -More. -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 45 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies.

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Doc Ozempic in? We explore the hype! This short video breaks down Ozempic's use for weight loss & diabetes. Is it a magic bullet? Learn the key factors to consider before asking your doc. #weightlossjourney #healthylifestyle #ozempicweightloss #ozempicforweightloss #talktoyourdoctor #nomagicbullet #prescriptionmedication #healthyhabits #ozempicinjections #bodypositivity #fitness #diet

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Can you build muscle and burn fat at the same time? Many bodybuilders will say that body recomposition is impossible. In fact, simultaneous muscle growth and fat loss IS possible for the vast majority of lifters. However, it isn’t easy to accomplish, and mainly applies to 4 main categories of gym goers. In this video we’ll talk about body recomposition in the scientific literature, who it’s possible for, and how to do it. ------------------------------- Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I’ll receive a small commission when you use it) My e-books: https://askdrswole.com/ ------------------------------- Follow me on Instagram: http://instagram.com/dr_swole My Podcast: Swole Radio https://podcasts.apple.com/ca/podcast/swole-radio/id1492784385 (iTunes) https://open.spotify.com/show/5dDtoBhte20yAk7JsR7Q6W (Spotify) ------------------------------- About me: I'm a medical doctor and natural men’s physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012. ------------------------------- Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. ------------------------------- #bodybuilding #buildmuscle #musclegrowth

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weight loss exercises at home#yoga #ytshorts Part-566 #weightloss #athome #exercise #yoga #routines #diet #daily #bodyfits #goals #shorts #youtubeshorts #goals Please Follow Me Social Account Link- My Instagram Link.https://www.intagram.com/health1fits/ Desclaimer: - Under the video is for educational purposes only. Copyright Disclaimer Under section 107 of the copyright Act 1976 allowance is made for FAIR USE for purpose such as criticism comment news reporting teaching scholarship and research Fair use is a use permitted by copyright statues that might otherwise be infringing Non Profit educational or personal use tips the balance in favor of FAIR USE.

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Why choose us for your weight loss journey? With personalized monitoring every step of the way and GLP-1 treatments tailored to you, we ensure safe and effective results. Your health, our priority. #HolaMD #WeightLoss #HealthJourney

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Diarrhea on GLP-1 Meds? The Gut Side Effect No One Talks About #glp1sideeffects #glp1journey #diarrhearelief You’ve probably heard about constipation on GLP-1 meds, but what if you’re dealing with the opposite problem? In this video, a healthcare provider explains why some people experience diarrhea on semaglutide or tirzepatide, how common it is, and what you can do to manage it. ✨ If you’re interested in GLP1 therapy, start here: https://patients.orderlymeds.com/1ZW3000/SimpleStart ✨ If you’re interested in personalized GLP1 compounding, visit here for more information:https://orderlymeds.com/resources/were-personalizing-glp-1-treatments-heres-what-that-actually-means/?orid=51617 We’ll cover: Why does diarrhea happen on GLP-1s How your gut health may be affected Simple strategies to reduce discomfort When to talk to your provider This is one of the most overlooked GLP-1 side effects, and it's time to talk about it honestly. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@thebetterlivingPA?sub_confirmation=1 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/TiffanyBaileyPA 🔗 Stay Connected With Me. Facebook Group: https://www.facebook.com/groups/631414805960440/ Instagram: https://www.instagram.com/tiffany.martin.bailey/ TikTok: https://www.tiktok.com/@betterlivingpa Clapper: https://clapper.vip/TiffanyPA_GLP1_Advocate ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=yRPyD3sYgqQ ▶️ https://www.youtube.com/watch?v=-8kzOkEqytM ▶️ https://www.youtube.com/watch?v=tH4UoMfOMgo ▶️ https://www.youtube.com/watch?v=dDFO0BkRX_o ▶️ https://www.youtube.com/watch?v=dkChW0SCG0Y ================================= Disclaimer: This video is for educational purposes only and is not a substitute for medical advice. Please speak with your healthcare provider for personal guidance. #glp1sideeffects #glp1journey #diarrhearelief #guthealth #semaglutide #digestivesupport Diarrhea On GLP-1 Meds? The Gut Side Effect No One Talks About