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Check out the recipe for this Keto Paneer Bhurji. This Indian Keto Diet recipe can be made in 10 min. Keto Paneer Bhurji is very easy to make and makes for a great side dish. ------------------------------------------------------------------------------------------------------------------------- Click https://foodtokwithsherin.com/2020/10/06/keto-paneer-burji/ for the detailed written recipe! ------------------------------------------------------------------------------------------------------------------------- This recipe was developed in collaboration with Ms. Teresa George, who is a the regional head of nutrition at HealthifyMe. ------------------------------------------------------------------------------------------------------------------------- INGREDIENTS: Butter – 2 tbsp Cumin Seeds – 1 tsp Garlic – 4-5 cloves, finely chopped Ginger – ½ inch piece, finely chopped Onion – 1 small, finely chopped Green Chilli – 1 or 2 medium, finely chopped (adjust as per taste) Tomato – 1 small, finely chopped Turmeric Powder – 1/2 tsp Coriander Powder – 1/2 tsp Paneer – 400 gms, grated or crumbled Salt – as per taste Pepper – as per taste Grated Cheese – one or two processed cheese cubes (or 50 gms of mozzarella cheese) Coriander Leaves – a handful, chopped ------------------------------------------------------------------------------------------------------------------------- Follow me on: https://foodtokwithsherin.com https://www.youtube.com/foodtokwithsherin https://www.facebook.com/foodtokwthsherin https://www.instagram.com/foodtokwithsherin https://in.pinterest.com/foodtokwithsherin ------------------------------------------------------------------------------------------------------------------------- Video and Photos by - http://www.instagram.com/photonarrativesbykrit ------------------------------------------------------------------------------------------------------------------------- #ketodietrecipe #indianketorecipe #ketopaneerbhurji #paneerbhurji

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00:00 - The Impact of GLP-1 Drugs on Grocery Packaging Sizes 03:18 - How Wegovy’s Weight-Loss Breakthrough Is Disrupting the Food Industry 06:55 - Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drug Users 1. The Impact of GLP-1 Drugs on Grocery Packaging Sizes Explore how the rise of GLP-1 medications like Ozempic and WeGovy is reshaping consumer behavior and grocery packaging. - Discover the statistics showing 11.2% of U.S. adults currently using GLP-1 drugs. - Learn about the potential 1.2% to 2.9% reduction in overall food sales. - Understand how this trend could lead to smaller package sizes in grocery stores. - Hear insights from industry experts on the future of consumer packaged goods. Join us as we delve into the changing landscape of grocery shopping and what it means for consumers and manufacturers alike. 2. How Wegovy’s Weight-Loss Breakthrough Is Disrupting the Food Industry Wegovy, Novo Nordisk’s groundbreaking GLP-1 weight-loss drug, is changing more than waistlines—it’s reshaping the global food industry and retail economics. In this video, we break down how reduced consumer appetites are impacting supermarket revenues in Denmark and the US. Discover the ripple effects: from a 9% drop in food spending per user to $187 million in revenue losses for Danish retailers. Learn why Walmart’s basket sizes are shrinking and how fast-food chains and diet programs are pivoting their business models. Subscribe for deep dives into biotech innovations, market disruptions, and the future of food consumption. 3. Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drug Users Discover how restaurants are creating 'Ozempic menus' with smaller portions to cater to diners using GLP-1 weight-loss drugs like Wegovy and Zepbound. Learn about the impact of these medications on appetite and dining habits, and how eateries are adjusting their offerings to accommodate this growing market. We'll explore examples from New York City restaurants like Clinton Hall and Tucci, discussing their strategies for smaller meals, reduced food waste, and attracting customers who might otherwise avoid eating out. Find out how this trend is reshaping the restaurant industry and dining experiences for millions of Americans using weight-loss medications.

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Discover how to activate GLP-1 naturally for lasting weight loss — without Ozempic or side effects. Join Dr. Sheryl Duchess as she explains the power of gut health, hormones & holistic healing! ✅ Visit the Institute of Naturopathic Wellness website: https://www.drsheryl.net/natural-glp-1 And don’t forget to subscribe to stay updated with more valuable insights from Dr. Sheryl on transforming your passion for health into a thriving wellness coaching business! https://www.youtube.com/@DrSherylND?sub_confirmation=1 ----------------------------- GLP-1 & Natural Weight Loss: A Naturopathic Doctor Explains Real Solutions | Dr. Sheryl Duchess Struggling with weight that won't budge no matter what you try? You're not alone—and it's not just about willpower. In this powerful video, Dr. Sheryl Duchess, certified naturopathic doctor and founder of the Institute of Naturopathic Wellness, takes a deep dive into GLP-1—your body's natural metabolism regulator—and how modern stress, poor gut health, and age can disrupt it. Discover how GLP-1 medications like Ozempic, Wegovy, and Mounjaro work, their hidden dangers, and why so many people regain the weight after stopping. More importantly, learn about safe, natural alternatives to stimulate your own GLP-1 production and reclaim control of your health—without extreme diets or lifelong injections. You'll learn: What GLP-1 is and how it affects appetite, fat storage, and metabolism Why menopause and gut health play a major role in stubborn weight gain The true cost and risks of GLP-1 drugs like semaglutide How to naturally stimulate GLP-1 and support long-term weight loss This talk is for anyone feeling frustrated, stuck, or judged by their weight. It's time to shift from disease management to true wellness. 🔗 Learn more at: https://www.drsheryl.net/natural-glp-1 Don’t forget to like, subscribe, and share if you found this helpful! #GLP1 #WeightLoss #NaturopathicDoctor #NaturalHealth #OzempicAlternatives #GutHealth #MenopauseWeightGain #SemaglutideSideEffects *Welcome to the official YouTube channel of Dr. Sheryl, ND.* Embark on a transformative journey into the world of natural health with our dedicated channel, where education and empowerment meet. Dr. Sheryl Duchess, a certified naturopathic doctor and natural wellness educator, brings over 25 years of experience to guide you through the intricacies of naturopathic medicine. ➡️ From her personal health struggles to a profound career dedicated to teaching others, Dr. Sheryl's mission is to take naturopathic wellness to the world. Through her Institute of Naturopathic Wellness, she has crafted a unique platform for learning and mentorship, helping thousands reclaim their health naturally. Our channel offers detailed insights into holistic approaches to health, focusing on nutrition, herbal remedies, lifestyle interventions, and stress management. Whether you're a healthcare professional looking to deepen your knowledge or someone interested in making significant lifestyle changes, our videos will provide the tools needed for a healthier life. You will learn how to address the root causes of health issues with natural methods and become part of a movement towards sustainable wellness. ➡️ Dr. Sheryl's holistic approach doesn't just treat symptoms but strives to create a healing environment that supports the body's natural ability to heal itself. Join us as we explore topics from herbal medicine to holistic health coaching, and hear from real students like Joanne Wilcox who have transformed their lives and careers with the knowledge gained from our programs. Don't miss out on any of our videos that can help you start a new chapter in your life or enhance your current wellness practice. 🎬 Subscribe to our channel and hit the bell (🔔) to never miss a video and become part of a community dedicated to real health transformations! ----------------------------- 📲 Let’s Connect! Follow Dr. Sheryl on social media LinkedIn ➡️ https://www.linkedin.com/in/drsheryl/ Facebook ➡️ https://www.facebook.com/Dr.SherylND/ Contact us anytime: 📧 Email: [email protected] 📞 Phone: (727) 266-0506 -----------------------------