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Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully!

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How does First Lady Melania Trump manage to look just as vibrant in her 50s as she did at 28? We're looking for clues in her daily diet on how to maintain that first-lady look. #Trump #MelaniaTrump #Diet Morning smoothies | 0:00 Her fruit challenge | 1:03 Fave fruits | 1:45 Flaxseeds | 3:09 Fat-free yogurt | 3:48 Olive oil | 4:48 Oatmeal | 5:41 Vegetable lover | 6:13 What she won't touch | 7:11 Hydration matters | 7:57 It runs in the family | 8:28 The occasional splurge | 9:11 Visit Official Health Digest Website https://www.healthdigest.com Read Full Article: https://www.healthdigest.com/290540/everything-youll-find-in-melania-trumps-daily-diet/

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An insight in to diet pills and if they actually work and my own personal review of Rich Piana's 5150 For more tips and motivation check out my FB page. https://www.facebook.com/Kirks-NO-BS-Fitness-1111625125516931/

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Semaglutide is the key component of weight loss and diabetes drugs like Ozempic and Wegovy, and an international team of researchers has now discovered it can also do wonders for people who have developed liver disease. Semaglutide is the key component of weight loss and diabetes drugs like Ozempic and Wegovy, and an international team of researchers has now discovered it can also do wonders for people who have deve Read more: https://www.sciencealert.com/landmark-study-finds-semaglutide-effectively-treats-serious-liver-disease Published at: 2025-05-02T04:30:25Z Powered by NewsAPI.org (https://newsapi.org/) Background music from WavelayersMusic #shorts #news

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