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As the indications and demand for glucagon-like peptide-1 (GLP-1) agonist drugs continue to expand, the real-world GLP-1 research and data-driven insights from Prime Therapeutics LLC (Prime) help deliver clarity to clients and members seeking to make informed decisions that can lead to better health outcomes. Featuring Alex Cook and Ben Urick.
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http://www.fithealthymoms.com/. Learn the best kind of cardio exercise to lose baby belly fat. This kind of cardio will help you lose baby belly fat much faster than traditional cardio. You can also do this kind of cardio in a fraction of the time and still burn a ton of baby belly fat -- more than you would by just adding time to your normal cardio workout. http://youtu.be/wdQr-4VPdXU
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20250312 Day 1067 Part-1 “The Despoiler,” 25 Kilometers/15.55 Miles Distance Goal, Sub-52:00 Minutes Time Goal Zone-2, 30 Kilometers/18.66 Miles Total Distance, Sub-65:00 Minutes Total Time, Level-16 Resistance, 539-549 Watts Zone-5 Interval Sprints, Bodyweight: 149.5Lbs/67.954Kg, 7.931-8.078 Watts/Kg Zone-5 Interval Sprints, 1st Zone-2 10Km/6.22Mi ✔️pt: 20:05, 246Kcal, 2nd Zone-2 20Km/12.44Mi ✔️pt: 40:04, 492Kcal, 3rd Zone-2 25Km/15.55Mi ✔️pt: 50:13, 613Kcal, Zone-2 Distance/Time Goal: Attained, 30Km/18.66Mi Endpoint: 60:16, 739Kcal, Total Distance/Time Goal: Attained 100x Loaded 1Kg Toes to Bar (10x10) 100x Hammer Strength 45 Degree Back Extensions (5x20) Link to My “1st Company” Discord Server 👇🏾👇🏾 - https://discord.gg/SBwxv2NA - Interested in MY story? Click on the link 🔗 below to find out!!👇🏾👇🏾 - https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv - Trouble sleeping? Anxiety? Depression? PTSD? Lasting effects from head trauma? Creatine may be something that helps!! Click the link 🔗 below 👇🏾 👇🏾 - https://youtu.be/sobCYCOG600?si=WfUHUyOhjs0DvIve - Short on time? Click the link 🔗 below to check out my “Small Workout Series!!” 👇🏾👇🏾 - https://youtube.com/playlist?list=PLoaMuRRPh1bSljy-YcYxdDKgTnEvf8s1D&si=o94D8rfNXlP8_cue - Click the link 🔗 below for my Exercise Shorts Playlist!! 👇🏾👇🏾 - https://youtube.com/playlist?list=PLoaMuRRPh1bS4O5axzAhALCN6OS1D19DL&si=uwuWAgTXwy4kLmxx - Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾 - https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V - People are counting on you so take care of yourself 🤙🏿 - Stay in the fight🇺🇸🇰🇪 - If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃 - Link 🔗 in my bio👇🏿👇🏿👇🏿 - #health #hardwork #mindfulness #work #travel #training #sports #family #army #biology #food #shortsvideo #life #science #gym #daily #mindset #mentalhealth #psychology #aesthetic #eating #exercise #education #weightloss #motivation #fitness #workout #lifestyle #shorts
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WEIGHT LOSS DIET PLAN IN URDU- Wazan Kam Karne Ka Totka - How To Lose Weight - LOSE 10 KG IN 30 DAYS How to lose 8-10 kgs in 1 month? Losing weight may seem like a daunting task, but with a well-structured diet plan, it is definitely achievable. If you are trying to lose weight, November might be the perfect time to follow a weight loss diet plan to lose 10 kg in 30 days with winter aound the corner. Dr. Ayesha Abbas is a Nutritionist practicing at Dr. Ayesha Abbas Clinic, in Karachi. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. https://oladoc.com/ayesha-abbas/?utm_source=youtube&utm_medium=referral&utm_campaign=ayesha_abbas&utm_content=weight_loss_diet_plan_in_urdu The first step in any successful weight loss plan is to consume fewer calories than you burn. With this easy November diet plan for weight loss, you can lose 8 - 10 kg in one month 100% guaranteed. Each day, pick a breakfast, lunch, and dinner, then round it out with green tea if you're trying to lose weight (wazan kam karne ka totka). Please watch the video if you want to lose 8 -10 kgs in one month of November. The most important part of this November diet plan is you can lose weight rapidly but do not follow it for more than a month or without consulting your nutritionist as it can have adverse effects on your health.
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Yes — you can burn fat while you sleep. But only if your nighttime routine supports your metabolism the right way. In this video, you'll learn three science-backed habits that help your body torch fat overnight. From full-body workouts that trigger growth hormone to sleep environment hacks and optimal sleep timing — this isn’t hype. It’s biology. And that final tip? It’s the real secret to effortless weight loss. 👉 Watch to the end to learn how to make sleep your secret weapon for fat loss. Like the video and subscribe to Active Intent for more real health habits that support your body and mind. 💚 Support the channel — buy me a herbal tea on Ko-fi: https://ko-fi.com/activeintent 📱 Follow me on TikTok for quick tips: https://www.tiktok.com/@activeintent0 🔔 Subscribe on YouTube for science-backed health tips: https://www.youtube.com/@ActiveIntent-t6b?sub_confirmation=1 📸 Follow me on Instagram for daily tips: https://www.instagram.com/activeintent3/ Let’s fuel your body and feed your mind — together. 💚✨ ⚠️ Disclaimer This video is for informational purposes only and does not replace professional medical advice. Always consult your doctor before making changes to your health routine. #SleepWeightLoss #FatBurningTips #ScienceBacked #NighttimeRoutine #MetabolismBoost #HealthyHabits #GrowthHormone #ActiveIntent #FuelYourBody #FeedYourMind
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