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Yoga for Stomach Fat || BellyFat- पेट ओर कमर के फैट को करे ख़त्म-चक्की सञ्चालन की ये 4 क्रियाएँ Chakki Chalanasana Best yoga for Belly Fat :- Chakki Chalanasana is best yoga asana for belly fat. you can see the effect of this asana on your body. पेट ओर कामर के चारों ओर फैट का जमना आजकल आम बात हो चुकी है.पुराने ज़माने में चक्की चलाना स्वस्थ्य को बढाता था आज भी उस क्रिया को हमारे योग के पॅकेज में डाला जाये तो कमर ओर पेट के फैट को बहुत आसानी से नियंत्रित किया जा सकता है लेकिन इसके लिए नियमित अभ्यास ओर खानपान में परहेज करना जरुरी है साथ ही किसी गंभीर रोग में डॉक्टर से सलाह करना जरुरी है Freezing of fat around the stomach and the stomach is common nowadays. Running a mill in the past used to increase health. Even today, if that action is put in our yoga package, then the fat of the waist and abdomen can be controlled very easily. But for this it is necessary to avoid regular practice and catering. Also, in any serious disease, it is important to consult a doctor. #Bellyfat #Bellyfatyoga #Weightloss #Bestyogaforbellyfat Stomach fat chakki chalanasana Stomach Fat Loss Stomach Fat burning workout

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Are you losing weight, or are you losing fat? Perhaps you are doing both, but there is certainly some signs that you are not losing fat even when the scale may be going down. For many the scale is the most information method to determine success. Scale success and failure can be completely wrong at times and I will explain the difference in weight and body fat. How to tell if you are in fact just lighter but not any less fat.