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STRONGEST BELLY FAT BURNER - WEIGHT LOSS DRINK | 2 INGREDIENT CARDAMOM LEMON FOR WEIGHT LOSS Welcome to Pinks Kitchen, my Food Blogging channel. Here you can watch Indian, Continental, Mexican, Arabian, Mediterranea and Chinese recipes with my twist added to it. This video shows the steps by step procedure for the Recipe. I have clearly voiced out the steps along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please Subscribe to our Pinks Kitchen channel and share it with your family and friends. Do try all our recipes and share your comments below. Pinks Kitchen Tamil Channel Link: https://www.youtube.com/channel/UCvzYgbmB5kJI88fG3NaEOhA Pinks Kitchen Channel Link: https://www.youtube.com/channel/UCkG030HZI2akNmkW223COTg/ Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesnât take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.Always seek the advice of a qualified health care professional/practitioner before making any changes to your medicine/treatment/diet. Ingredients: Cardamom: 2 Nos Lemon Juice: 1 Tbsp Method: 1. Today lets check out how to make a very trending and effective weight loss drink. Very easy to make with only 2 ingredients, so lets quickly check out the ingredients and get started. 2. You just need two ingredients to make this healthy drink. The first one is cardamom and the other one is lemon. Cardamom is a very ingredient, it is high in antioxidants, contains cancer fighting properties, has anti inflammatory properties, protects from chronic diseases, helps in digestion, treats bad breath and prevents cavities, have antibacterial effects, treats infections, improves breathing and oxygen use, lowers blood sugar levels, protects your livers and helps in weight loss. 3. Lemon on the other hand boots metabolisms and thus helps in weight loss. Lemon also helps in reducing the calorie intake. Cut the lemon into halves and we will need only one half for this recipe. Now lets check out how to make this healthy weight loss drink. 4. Crush 2 cardamoms using a mortar and pestle and add it to a mug like this. To this add 1 cup of warm water. Close it with a lid and let this rest overnight. Next day morning, open and check, the essence of the cardamom is well extracted to the water. To this add 1 tbsp of lemon juice. Mix it well and our fat cutter drink is ready to consume. Prefer to drink this in empty stomach in the morning for best results. Continue to drink daily to get a flat belly. This drink flushes out the excess water in the body. This is salt for all including pregnant women and nursing mothers. 5. Very easy to make and a very healthy drink. This drink a day boosts your immunity, so do try this fat cutter drink at your home and write back to me your feedback. 6. Happy Cooking!! Credit: Music: Jingle Bells (Instrumental) - Jingle Punks https://www.youtube.com/watch?v=Im1L7F_89Lg Music: www.bensound.com https://www.bensound.com/royalty-free-music/track/happiness Software used : Adobe photoshop CS6 : https://www.adobe.com/in/products/photoshop.html Filmora Wondershare : https://filmora.wondershare.com/ Adobe Premiere Pro : https://www.adobe.com/in/products/premiere.html Recipe Tags: belly fat burner drink before bed,belly fat burner drink recipe,belly fat burner drink how to lose belly fat,belly fat burner drink belly fat cutter drink,instant belly fat burner drink,best belly fat burner drink,diy belly fat burner drink,belly fat burner detox drink,super fast belly fat burner drink,flat belly fat burner drink,homemade belly fat burner drink,strongest belly fat burner drink lose 15kg,natural belly fat burner drink,cardamom lemon drink,pinks kitchen,chef,weight loss,cardamom for weight loss #strongestfatburner #bellyfatburnerdrink #cardamomlemonweightloss
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In this conversation, Charlie William Parks shares his personal weight loss journey, detailing the top ten strategies he employed to lose and maintain a significant amount of weight. He emphasizes the importance of sustainable dieting, strength training, proper nutrition, and the role of carbohydrates in achieving fitness goals. Through a structured approach, he outlines how to identify challenges, set realistic goals, and create a balanced lifestyle that promotes long-term health and well-being. Let us know in the comments about your weight loss journey!
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A new group of drugs for type 2 diabetes and obesity have shown to be more effective for weight loss than any previous medications. Some medications like Ozempic and Wegovy have surged in popularity thanks in part to celebrity use. But who should be taking them? And are they safe? In todayâs episode, we break down the future of the weight loss industry and examine why some of these medications could also help curb addictive behaviors. Guest: Meg Tirrell, CNN Medical Correspondent To learn more about how CNN protects listener privacy, visit cnn.com/privacy (https://cnn.com/privacy) Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
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Tees sind eine beliebte GetrĂ€nkeoption fĂŒr Menschen auf der Suche nach einer gesunden und natĂŒrlichen Möglichkeit, Gewicht zu verlieren. Dabei haben einige Teesorten nachweislich positive Auswirkungen auf den Stoffwechsel und können somit beim Abnehmen unterstĂŒtzen. In diesem Artikel werden wir uns mit den besten Teesorten zum Abnehmen und deren Wirkungen beschĂ€ftigen.
GrĂŒner Tee
GrĂŒner Tee ist wohl einer der bekanntesten Teesorten, wenn es um Gewichtsverlust geht. Er enthĂ€lt eine hohe Konzentration an EGCG, einem Antioxidans, das den Stoffwechsel ankurbelt und somit die Fettverbrennung fördert. Zudem hilft grĂŒner Tee dabei, den Blutzuckerspiegel zu regulieren und das HungergefĂŒhl zu reduzieren.
Um die vollen Vorteile von grĂŒnem Tee zum Abnehmen zu nutzen, sollten tĂ€glich mehrere Tassen getrunken werden. Ideal ist es, den Tee ohne Zucker zu trinken, um zusĂ€tzliche Kalorien zu vermeiden.
Ein weiterer Pluspunkt von grĂŒnem Tee ist, dass er reich an Antioxidantien ist, die den Körper vor freien Radikalen schĂŒtzen und somit die allgemeine Gesundheit fördern.
Pu-Erh-Tee
Pu-Erh-Tee stammt aus der chinesischen Provinz Yunnan und wird traditionell zur Gewichtskontrolle eingesetzt. Er enthĂ€lt Enzyme, die die Verdauung unterstĂŒtzen und die Fettaufnahme im Körper reduzieren können. Pu-Erh-Tee wird oft nach schweren Mahlzeiten getrunken, um die Verdauung zu fördern und das SĂ€ttigungsgefĂŒhl zu steigern.
Ein weiterer Vorteil von Pu-Erh-Tee ist seine beruhigende Wirkung auf den Magen-Darm-Trakt. Menschen mit Verdauungsproblemen können von regelmĂ€Ăigem Konsum profitieren, da der Tee die Darmfunktion verbessern kann.
Um die besten Ergebnisse mit Pu-Erh-Tee zu erzielen, wird empfohlen, ihn langsam zu trinken und jede Tasse zu genieĂen, um das SĂ€ttigungsgefĂŒhl zu unterstĂŒtzen.
Oolong-Tee
Oolong-Tee ist eine Mischung aus grĂŒnem und schwarzem Tee und bietet somit die Vorteile beider Teesorten. Er enthĂ€lt eine hohe Menge an Polyphenolen, die den Stoffwechsel anregen und die Fettverbrennung steigern können. Oolong-Tee wird oft als âFat-Burner-Teeâ bezeichnet, da er dabei helfen kann, zusĂ€tzliche Kalorien zu verbrennen.
Der Konsum von Oolong-Tee kann auch dabei helfen, den Cholesterinspiegel zu senken und das Risiko von Herz-Kreislauf-Erkrankungen zu verringern. Die enthaltenen Antioxidantien schĂŒtzen die Zellen vor SchĂ€den und stĂ€rken das Immunsystem.
Um die besten Ergebnisse mit Oolong-Tee zu erzielen, sollte er ĂŒber den Tag verteilt getrunken werden. Er eignet sich ideal als Alternative zu kohlenhydratreichen GetrĂ€nken wie Softdrinks oder FruchtsĂ€ften.
Ingwer-Tee
Ingwer-Tee ist nicht nur lecker, sondern kann auch beim Abnehmen helfen. Ingwer regt die Verdauung an und kann so die Fettverbrennung unterstĂŒtzen. Zudem wirkt Ingwer entzĂŒndungshemmend und kann dabei helfen, Wassereinlagerungen im Körper zu reduzieren.
Der Konsum von Ingwer-Tee kann auch dabei helfen, den Appetit zu regulieren und HeiĂhungerattacken zu verhindern. Durch seine scharfe Note sorgt Ingwer zudem dafĂŒr, dass der Stoffwechsel angekurbelt wird und somit mehr Kalorien verbrannt werden.
Um von den vollen gesundheitlichen Vorteilen von Ingwer-Tee zu profitieren, sollte er regelmĂ€Ăig und in Kombination mit einer ausgewogenen ErnĂ€hrung und ausreichender Bewegung getrunken werden.
Minz-Tee
Minz-Tee ist nicht nur erfrischend, sondern kann auch beim Abnehmen unterstĂŒtzen. Minze wirkt beruhigend auf den Magen-Darm-Trakt und kann so dabei helfen, Verdauungsproblemen vorzubeugen. Zudem regt Minz-Tee den Stoffwechsel an und kann somit die Fettverbrennung steigern.
Der Konsum von Minz-Tee kann auch dabei helfen, HeiĂhungerattacken zu reduzieren und das SĂ€ttigungsgefĂŒhl zu steigern. Minze hat zudem eine reinigende Wirkung auf den Körper und kann dabei helfen, Giftstoffe auszuscheiden.
Um die vollen Vorteile von Minz-Tee zum Abnehmen zu nutzen, wird empfohlen, ihn vor oder nach den Mahlzeiten zu trinken. Er eignet sich auch ideal als Alternative zu koffeinhaltigen GetrÀnken wie Kaffee, da er erfrischend und belebend wirkt.
âWelcher Tee zum Abnehmen? Die besten Sorten und ihre Wirkungenâ bietet eine Vielzahl von Optionen fĂŒr Menschen, die auf natĂŒrliche Weise Gewicht verlieren möchten. Die genannten Teesorten können in Kombination mit einer gesunden ErnĂ€hrung und ausreichender Bewegung dabei helfen, den Stoffwechsel anzukurbeln und die Fettverbrennung zu steigern. Indem man regelmĂ€Ăig Tee konsumiert, kann man nicht nur Gewicht verlieren, sondern auch die allgemeine Gesundheit und das Wohlbefinden unterstĂŒtzen.
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Weâre people just like you that were struggling. Stressed, depressed, anxious, and trying to just make it through the day. Until we made that one decision that changed our lives by investing in ourselves and pursuing a life that we actually enjoy living. We were done with the Standard American Diet and ready to regain control of our minds, health, and lives. Back then, we wished that we had support and community. Instead, we had to figure out everything ourselves through trial and error. We developed an intuitive wellness program based on simplicity, structure, and effectiveness to eliminate the guesswork. Through this framework we experienced a tremendous quality of life physically, emotionally, and mentally. Today weâre sharing this knowledge so you can experience the same life changes. Weâve helped thousands of people simplify their health and reach their goals. đđđ WWW.WYATT-WELLNESS.COM đđđ ----------------------------------- Special Discounts & Grass-Finished Beef from Butcher Box when you use my linkđ„©: http://bit.ly/butcherboxtippy This is the best quality of meats in my opinion! BUY OUR BRAND NEW COOKBOOK! âĄïžTHE ASIAN KETO & LOW-CARB COOKBOOK đâĄïžhttp://bit.ly/asianketocookbook Hey guys! Follow me along for the day in the kitchen as I show you âWhat I Eat In A Dayâ on a Keto diet, eating one meal a day (OMAD) while doing intermittent fasting. Iâve been on the keto diet and intermittent fasting protocol over a year now and absolutely love it. I am now currently doing OMAD (one meal a day) and itâs worked really well for me as I show you my before and after transformation photos of the keto diet + OMAD + intermittent fasting combination. My intermittent fasting regiment is a 20:4 which is 20 hours fasted and a 4 hour eating window. However, because now I am doing OMAD (one meal a day) I can eat my one big meal a day in an hour or less usually. Intermittent fasting for as long as I can and getting all my calories/nutrition in within a small window helps keep my insulin low as long as possible which means my body is burning fat during my fasting periods and I have very little spikes of insulin/blood sugar during the day. In this âWhat I Eat In A Dayâ video you will see my routine of how I combine what I like to call a the triple threat â the Keto Diet + OMAD + Intermittent Fasting. Please keep in mind as I've mentioned in my 1st Tippy Tales ( https://bit.ly/2H08wMW ) I do NOT count calories and macros as I eat intuitively. Also, for those that are concern about the calories in this video, please understand that I am now fat-adapted a.k.a. a fat-burner verses a carb burner. I can go long periods without food, not feel hungry, not snack and get more satisfaction when I do eat. It's such a difference from where I was before. It's a natural process that happens and I am advocate of listening to my body when it comes to my health. *Please do your due diligence and check with your physician before embarking on any changes in your lifestyle. I'd love to hear from you - drop me a like and a comment below. *Please like, comment and don't forget to subscribe! https://bit.ly/2H7Uoid LET'S STAY IN TOUCH! Instagram: https://bit.ly/2GwR0fW Facebook: https://bit.ly/2q568Kx Twitter: https://bit.ly/2JdgOiZ Pinterest: https://bit.ly/2IqFHGx www.tippytales.com Keto Products Recommended: âThe Keto Reset Dietâ By Mark Sisson https://amzn.to/2IqEeA1 Ketone Strips â handy urine strips I used to test if I was in Ketosis! https://amzn.to/2GUwqcE CAMERA GEAR Camera: Sony a6400 https://amzn.to/30NCRFx Lens: Sigma 16mm 1.4f https://amzn.to/2uOWrp6 Audio Microphone: Rode VideoMic Pro https://amzn.to/2HCBoua Tripod: JOBY Flexible Tripod https://amzn.to/2GzQ8Lu Editing Laptop: ASUS ZenBook https://amzn.to/2H94lfA Disclaimer FTC: Some links above are referral links. If you choose to purchase the item I do receive a commission for referring you. #KetoDiet #WhatIEatInADay #IntermittentFasting #OMAD
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