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Hey fam🙌🏼, happy to have you here! In this video I wanted to have a chat about my go to´s for weight loss and muscle maintenance, no meal plans nor carnivore or keto diets, just plain ole simple rules I've found essential after going through the ringer a couple of times. From a former fat kiddo to anyone who can relate. 💪🏼 💕 https://www.instagram.com/revampemi https://www.tiktok.com/@revampemi Contents of this video 00:00 - Intro 03:27 - Rule 1 04:22 - Rule 2 06:09 - Rule 3 08:43 - My fitness journey 09:47 - What's next? 10:42 - What I've learned Music provided by https://www.silvermansound.com 🎵 Lazy Daze by Shane Ivers 🎵 Slide Kilter by Shane Ivers 🎵 Tape Star by Shane Ivers #fatloss #fitness #muscle #WeightLossJourney #bodybuilding #bodyrecomposition #dietadvice #bodyrecomp

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Subscribe: https://youtube.com/@drtyna This one shook me. A brand new 2024 study in Advanced Science shows that botulinum toxin, the active ingredient in Botox, Dysport, and Xeomin, can travel to the brain, trigger inflammation, damage synapses, and create changes that closely resemble early Alzheimer's. In this episode, I break down what the researchers found, how it connects to microglial activation, chronic pain, memory, and hormone shifts. ___________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1’s Uncovered FREE 4 Part Video Series https://www.drtyna.com/offers/VstUywXc/checkout Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________ Topics Discussed: → Can Botox travel to your brain? → Does Botox increase your risk of Alzheimer’s? → What does Botox do to brain cells? → Is microglial activation linked to Botox use? → Are neuromodulators like Dysport and Xeomin safe long-term? On This Episode We Cover: → 00:00:00 - Introduction → 00:05:23 - The brain & your immune system → 00:07:24 - The microglial system → 00:09:29 - Study breakdown and findings → 00:14:25 - Different forms of botox & side effects ___________________________________________________________________________ Show Links: → ⁠Botulinum Neurotoxin Induces Neurotoxic Microglia Mediated by Exogenous Inflammatory Responses⁠ Further Listening: → ⁠EP. 185 | 10 Health Trends We Are Ditching in 2025 | Solo⁠ ___________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtynashow #podcast #drtyna #thedrtynashow #quickanddirty

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http://www.workingwithbrian.com - Diet Pills that Really Work I don't know that there is a scientific explanation for why or if weight loss pills actually work. I believe that there is NO pill on the planet that will make you lose weight if you don't change your eating habits or your activity level, or both. Not one. So why do people spend so much money on these products that claim to be Diet Pills that Really Work ? Because psychologically, they do! In this video I will explain how it's your behavior, and the way that taking these pills modifies your behavior that makes you lose the weight! https://www.youtube.com/watch?v=QhvlEkFfaDo

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The holiday season is a time of large feasts and diets going out the window, but those putting medications on pause are at risk of side effects. Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1 Watch FOX 13 Seattle Live: https://www.fox13seattle.com/live FOX 13 Seattle is Western Washington's source for breaking news, weather, traffic, politics and sports. Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8 Download the FOX 13 Seattle Weather App: https://jckig.app.link/dlUcXuM2Peb Subscribe to FOX 13 Seattle newsletters: https://www.fox13seattle.com/newsletters Follow FOX 13 Seattle on Facebook: https://www.facebook.com/fox13seattle Follow FOX 13 Seattle on TikTok: https://www.tiktok.com/@fox13seattle Follow FOX 13 Seattle on Instagram: https://www.instagram.com/fox13seattle Follow FOX 13 Seattle on Twitter: https://twitter.com/fox13seattle

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Tummy twister machine workout at gym ( side fat / twister machine/ side belly fat burn exercise ( reduce side fat ) Use this exercise weekly 3 times

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Are you a woman over 35 looking to shed those extra pounds? You've come to the right place! In this video, we’ll share practical tips and proven strategies to help you lose 10 pounds and maintain a healthy lifestyle. From understanding your metabolism to creating a balanced diet and incorporating effective workouts, we cover everything you need to know for successful weight loss. Join us as we discuss: ✅ The changes your body goes through after 35 ✅ Best foods to include in your diet ✅ Simple and effective workout routines ✅ Tips for staying motivated ✅ Real-life success stories Don't forget to subscribe for more health and wellness tips! Let’s achieve your weight loss goals together! Feel free to adjust any part to better match your style! ----------------------------------------------------------------- Timestamps: 0:00-0:57 - Weight loss Mistakes 0:58-01:08 - Intermittent Fasting 01:09-02:31 - Reasons of Weight Gain 02:32-03:11 - HIIT 03:12-03:55 - Protein Intake Facts 03:56-04:50 - Cut down your Gym 04:51-06:00 - Add supplements in your diet 06:01-06:20 - Walk regularly 06:21-End - Diets and lifestyle changes ------------------------------------------------------------------ Buy Miduty's Betaine HCL Supplement👇 https://bit.ly/4fy9nkd Buy Miduty's Fit & Lean Protein Shake👇 https://bit.ly/4gueMKA Buy Miduty's Liver Detox 👇 https://bit.ly/3VULhZY --------------------------------------------------------------------- Get FREE Consultation ☎ Call +91-86990 86991 For INTERNATIONAL orders 📲 WhatsApp at +91 7652922771 👇Visit our official website👇 https://bit.ly/3AErEy4 Follow us for more health tips and expert advice: 👉 YouTube Channel: https://bit.ly/3YEwPYb 👉 Facebook: https://bit.ly/3X3H2wl 👉 Instagram: https://bit.ly/3yzndU8 👉 Twitter: https://bit.ly/3Nm9945 👉 LinkedIn: https://bit.ly/4cudHzs 👉 Threads: https://bit.ly/4cnzCYX 👉 Spotify: https://spoti.fi/4fSHPYc #weightloss #weightlossforwomen #healthylifestyle #fitnessjourney #weightlosstips #loseweight #weightlossjourney #fitnessgoals

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It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight. Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below. 35 Days Summer Shredding Program: https://www.chloeting.com/program/ ☆ Summer Shred Challenge Videos ☆ Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0 Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ☆Music by☆ MBB - Wake Up SoundCloud: https://soundcloud.com/mbbofficial https://bit.ly/DownloadWakeUp Track: EMDI x RØGUENETHVN - Let Your Heartbreak (feat. Leo the Kind)[NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/fCODoi9feMo Free Download / Stream: http://ncs.io/LetYourHeartbreakID Track: Diamond Eyes - Everything [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/_XspQUK22-U Free Download / Stream: http://ncs.io/EverythingYO Music provided by Monstercat: Bishu - Way Up https://youtube.com/monstercat https://youtube.com/monstercatinstinct Vicetone feat. Meron Ryan - Walk Thru Fire https://youtube.com/monstercat https://youtube.com/monstercatinstinct Conro - Remember You https://youtube.com/monstercat https://youtube.com/monstercatinstinct Lil Hank - Hank's Happy Place https://youtube.com/monstercat https://youtube.com/monstercatinstinct #homeworkout #fullbodyexercise #exercise IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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ダイエットの薬といえばリベルサスを代表とするGLP-1だけどあれって元々糖尿病の薬で、血糖値を下げる効果がある為食欲を抑える効果はあるけれど、低血糖になるから体調もおかしくなるんですよね… その辺り強い人なら大丈夫ぽいけど、フラフラしたり吐き気に弱い人なら春木開プロデュースHAABビューティークリニックのHellasのほうが副作用もないし韓方だから向いてるかもね。＜HAABビューティークリニックのダイエット韓方＞ https://haab.clinic/clinic/tokyo-harajuku/menu-th/diet-th/kampou-th/ ＜切り抜きソース元＞春木開TikTokライブ https://www.tiktok.com/@harukikai_positive 春木開のKAITUBE https://www.youtube.com/c/KAITUBEkaiharuki 春木開公式LINEでは春木開からのプレゼント企画も不定期に配信しています！友だち登録→https://bit.ly/3e6jaEd ポジティブスーパースター春木開さんのポジティブな動画を切り抜き配信しています！ ※春木開さん本人の許可を得て運営しています。 ↓チャンネル登録はこちらから↓ https://www.youtube.com/channel/UCFbIlIkYGm7jbsyufzFTLhg #春木開 #切り抜き #ポジティブ足りない

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Day 20 of 21: Watermelon Cucumber Lemonade Benefits Watermelon can help reduce your body fat and waist circumference due to its high water content. #weightloss #smoothierecipes #diet #watermelon #watermelonjuice #watermelonjuicerecipe #shortvideo #shortsviral #shorts #bellyfat