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Postpartum Update One Month Pain And Weightloss

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In this episode, I spoke with Dr. Chris Palmer. Dr. Palmer has worked in psychiatry for over 23 years and currently serves as an assistant professor of psychiatry at Harvard Medical School. He just released a new book “Brain Energy” which outlines the role of ketogenic diets as an effective treatment for mood disorders. We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes. If you enjoyed this conversation, please consider subscribing :) —Links— Follow Dr. Palmer New Book: https://brainenergy.com Website: https://www.chrispalmermd.com Twitter: https://twitter.com/ChrisPalmerMD Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook: https://www.facebook.com/mikhailapetersonpodcast Twitter: https://twitter.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Telegram: https://t.me/mikhailapeterson​​ #depression #mikhailapetersonpodcast #mentalhealth #ketogenicdiet Chapters: [0:00] Intro [1:54] Dr. Palmers Backgrounod [3:59] Hallucinations & Medication [7:39] Ketogenic Diets & Brain Health [10:00] Seeing Results With Schizoaffective Disorder [11:53] Getting Patients To Adhere To The Diet [16:29] How Long It Takes To See Mood Improvements With Diet [20:38] Clinical Trials Underway [27:54] The Field Of Psychiatry Will Fight Back [31:30] Why Does The Diet Work? [40:01] It’s Not A “Chemical Imbalance” [48:34] Getting People To Take The Diet Seriously [51:40] Getting Off Meds [56:04] The Grieving Period After Healing [57:53] Pushback & Support For The Book [1:03:58] Dr. Palmer’s Thoughts On Semaglutide [1:05:31] Factors Beyond Diet [1:11:46] Side Affects, Weight Gain & Prescribing Medications That Cause Illness [1:19:58] Spreading The Message

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Why You're not Losing Weight is a question so many women silently struggle with—despite trying every diet, workout, and supplement out there. In this powerful video, Dr. Richa Arora, Naturopathic Doctor, Ayurvedic Practitioner, and Women’s Health Expert, reveals the real reason behind resistant weight—and it starts with your gut health. 💡 Learn why no amount of calorie counting will help if your internal system is out of balance, and how a holistic approach rooted in Ayurveda and naturopathy creates lasting change. If you’re exhausted from doing “everything right” and still seeing no results, this is the perspective shift you’ve been waiting for. 👩‍⚕️ Led by: Dr. Richa Arora, expert in women’s wellness and integrative weight loss Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join her in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life! 📱Book a 30 min. FREE CONSULTATION CALL today! 📍Visit us online (Dubai) : https://www.illuminations.ae 🥰Connect with us: Facebook: https://www.facebook.com/illuminationsworld Instagram: https://www.instagram.com/illuminationsworld Twitter: https://twitter.com/IlluminationsME Meetup: https://www.meetup.com/Illuminations Pinterest: https://www.pinterest.com/illuminationsworld Website: www.illuminationsworld.com](http://www.illuminationsworld.com www.illuminations.ae(http://www.illuminations.ae/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809 Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129 Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZUlsbHVtaW5hdGlvbnNwb2RjYXN0L2ZlZWQueG1s Pod bean: https://theilluminationspodcast.podbean.com/ YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME #WhyYoureNotLosingWeight #GutHealthAndWeightLoss #PCODHealing #AyurvedicWeightLoss