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Time is precious, and I thank you for spending your time with me! I pray you all are Healthy in Heart, Mind, Body, and Soul, as I strive to be. The journey to complete health and wellness can be long and arduous, but every step along the path is so worth it! Thank you for joining me on the journey. Affiliate Disclosure: If you want to check out Azure Standard, here is a link. If you purchase $100 or more, I will receive a $25 credit on my account for a future order. https://www.azurestandard.com/?a_aid=9b5decc58c At the time of this recording, I may or may not be an Azure Standard Affiliate. IF I am, I will get $30 a month in product to try and review them for you. I am an affiliate of Azure IF and ONLY IF I get 3 new referrals within a 90 day period. A new referral is a new Azure customer who clicks on my link above or uses my share code AngelKeaton1 to make a first time purchase from Azure Standard totaling $100 or more. CONTACT ME Angel Keaton PO Box 694 Vinton, VA 24179 [email protected] https://www.healthyinheart.com If you like fishing and vintage fishing products, you may want to follow my husband, Todd's Youtube channel https://www.youtube.com/user/tktbone95 If you want to learn more about our faith and obedience Walk, visit our joint channel Listen and Obey, where we will be discussing topics of religion, faith, obedience, things we have learned since following the WAY and exiting church, and so much more. https://www.youtube.com/channel/UCjr2gma4u-TaKSCPmt-fPQg DISCLAIMER Unfortunately a disclaimer is necessary because people refuse to take responsibility for their own choices in every aspect of life, and I do share things on this channel that have benefited my health and the healthy of my family. Also, we are not a religious organization, nor are we affiliate with a specific religion. We are not doctors or other medical professionals. If we offer a health or herbal remedy or recommendation, please realize it is our opinion only, based on our research and our specific situation. However, YOU are responsible for doing your own research. Something healthy for one person may be unhealthy for another due to differences such as: allergies, toxic load, current pharmaceutical medications, etc. We were all given common sense by Abba Father with the ability to apply critical thinking skills. We follow this logic: what you do with your body, your health, and your life is YOUR own choice. We all need to take responsibility for our own bodies, health, and life choices. We firmly believe in continued learning and encourage all our readers and viewers to research information for themselves, which is the only way to empower yourself. Nothing shared here should ever be construed as medical advice.
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Follow me on Instagram : https://bit.ly/2lETq6y Do You Need Supporter For Gym : https://www.youtube.com/watch?v=sH-KX... Best Video On EAA : https://www.youtube.com/watch?v=AR5Ak... Do You Really Need BCAA : https://www.youtube.com/watch?v=NfeKe... Cow Milk vs Almond Milk: https://www.youtube.com/watch?v=OILTS... Homemade Protein Powder: https://www.youtube.com/watch?v=4Gp0Y... Boost Testosterone Naturally: https://www.youtube.com/watch?v=jFwH3... Fish and Milk Myth : https://www.youtube.com/watch?v=Qd8th... Pre-Workout Supplement Truth : https://www.youtube.com/watch?v=BwcH9... Apple Cider Vinegar Myth : https://www.youtube.com/watch?v=7zpB1... Omega-3 Full Explanation : https://www.youtube.com/watch?v=8yOIm... Should You Buy Mass Gainer : https://www.youtube.com/watch?v=dXLM7... Do You Need Glutamine: https://www.youtube.com/watch?v=ony4y... Creatine Cycle Myth: https://www.youtube.com/watch?v=e08uE... The Only Fat Burner that Works: https://www.youtube.com/watch?v=fgAAx... Worldβs Biggest Myth: https://www.youtube.com/watch?v=ZKqqY... Egg Yolk and Cholesterol Myth - https://www.youtube.com/watch?v=2OJE7... Watch Whey Protein Reviews : https://www.youtube.com/playlist?list... DOES GOKSHURA (TRIBULUS TERRESTRIS ) BOOSTS YOUR TESTOSTERONE ?? https://www.youtube.com/watch?v=rN4hO... Top 4 Supplements for Fat Loss : https://www.youtube.com/watch?v=k8tvP... Carnitine for Fat Loss : https://www.youtube.com/watch?v=nY9mt... CLA for Fat Loss : https://www.youtube.com/watch?v=NXoc5... How to Best Absorb Creatine : https://www.youtube.com/watch?v=RVxFP... Creatine Full Explanation: https://youtu.be/Q7EfKNmoorc Creatine Side Effects: https://www.youtube.com/watch?v=Z5ZIe... Beta Alanine β Benefits, Dosage, Side Effects : https://www.youtube.com/watch?v=XBoKy... Citrulline vs Citrulline Malate: https://www.youtube.com/watch?v=4hNMw... Home Made Protein Shake : https://www.youtube.com/watch?v=ga4i5... Top Protein Sources for Vegetarians : https://www.youtube.com/watch?v=47mtN... All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food. Please Note: All the videos and informations provided through this channel are science based and not bro science based
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THUMBS if you liked it | SUBSCRIBE if you loved it! Follow me on my Keto Cut 30 day series which ends on June 7th. Hello everyone and welcome to my channel. Hopefully this channel helps beginners who are just starting a fitness journey. Iβll be sharing everything Iβve learned over the past couple of years related to fitness. If you have any questions donβt hesitate to ask! Instagram @robzwithaZ
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4 Rules to Lose Body Fat Quickly Today i am gonna mention 4 basic rules that can help you lose body fat quickly, so if you wanna remove belly fat ,fat around your butt, thighs and arms then following these four rules can really help to lose body fat easily and quickly. Number 1 β Make sure that you incorporate multi joint exercises into your exercise routine as they work on multiple muscle groups together and help burn more amount of calories in lesser amount of time.So stop wasting time doing crunches and side bends as they burn very less amount of calories and are poor choice of exercises if your goal is to lose fat. Squats,Clean & Press,Dumbbell Swing etc are all examples of multi joint exercises. Number 2 β Eat Smaller and Quantity and Frequently β Anytime you eat large quantity of food whatever is needed by the body gets utilised and the extra which is not utilised will get stored as body fat.In the video i have explained that if your calorie requirement at a particular point of time is 300 calories and instead you eat 1000 calories then the extra 700 calories will get stored as body fat as it not utilised. Eating frequently also helps to lose fat as every time you eat your body has to put an effort to break it down, so if you eat 7 meals a day then your body has to work 7 times a day to break it down. Number 3 β Increase your Protein Intake β Protein helps you to build muscle and muscle enhances your metabolic rate which in turn helps you lose body fat quickly. So consume lots of protein like chicken, cottage cheese, fish, soya and even protein shakes. Number 4 β Avoid all Processed Food β Now not all processed food is bad but most of them are especially the ones which are high in sugar, white flour, high fructose corn syrup and trans fatty acids. So you gotta avoid all chocolates, pizza, pasta, burgers which consist of refined sugar, white flour etc. which is the reason why you have accumulated body fat.I find it funny when people go on a strict diet to lose body fat and then by the end of the day they still have that one small piece of chocolate thinking how bad it can be β¦it is bad coz no matter what amount you eat β¦..its going straight to your thighs/butt/stomach :-))))) For more visit - https://xcellfitness.co.in/ Raghav Pande is an India based Online Fitness Consultant E - mail - [email protected], [email protected]
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Dr Truty provides an update on the GLP-1 Inhibitors for weight loss particularly Tirzepatide. #GLP1 #tirzepatide
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Doc Ozempic in? We explore the hype! This short video breaks down Ozempic's use for weight loss & diabetes. Is it a magic bullet? Learn the key factors to consider before asking your doc. #weightlossjourney #healthylifestyle #ozempicweightloss #ozempicforweightloss #talktoyourdoctor #nomagicbullet #prescriptionmedication #healthyhabits #ozempicinjections #bodypositivity #fitness #diet
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