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For weekly health research summaries and extra insights, sign up here ๐ https://drstanfield.com/pages/sign-up ๐ Supplements I Take: https://drstanfield.com/pages/my-supplements ๐ MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin ๐ Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap โ๏ธ Twitter: https://twitter.com/BradStanfieldMD โ๏ธ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://www.sciencedirect.com/science/article/abs/pii/014067369091656U https://www.acc.org/latest-in-cardiology/clinical-trials/2010/02/23/19/10/lht---long-term-follow-up https://www.ahajournals.org/doi/10.1161/ATVBAHA.113.302327 https://www.ahajournals.org/doi/10.1161/STROKEAHA.120.033214 https://www.sciencedirect.com/science/article/pii/S1936878X20309414?via%3Dihub https://www.nature.com/articles/s41598-021-87528-w https://www.sciencedirect.com/science/article/pii/S0735109721051159 https://www.sciencedirect.com/science/article/pii/S2666667722000551 https://pmc.ncbi.nlm.nih.gov/articles/PMC2943062/ https://www.sciencedirect.com/science/article/pii/S0002916523062706 https://www.mdpi.com/2072-6643/11/5/1155 https://pubmed.ncbi.nlm.nih.gov/24493081/ https://ajcn.nutrition.org/article/S0002-9165(24)00737-8/fulltext Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewersโ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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In this powerful conversation, *Kelly Matthews* sits down with *Travis Armstead* to dive into his incredible weight loss journeyโa story of resilience, transformation, and breaking stigmas. From his struggles with weight since childhood to a life-altering health scare that forced him to take control, Travis opens up about his experience with *gastric sleeve surgery, GLP-1 medications, and the mental health work* that reshaped his relationship with food. He shares the importance of *community support, challenging misconceptions, and embracing lifestyle changes* beyond just the scale. This interview isnโt just about weight lossโitโs about reclaiming life. ๐๏ธโโ๏ธ *Personal Weight Struggles* Travis Armstead shares his journey with weight, starting from childhood and through high school football, where he maintained a weight of 305 pounds. โ ๏ธ *Health Scare Catalyst* A near-collapse at a football game while coaching his son prompted Travis to reassess his health, realizing he needed to protect his family better. ๐ฅ *Diet Changes and Surgery* After trying various diets, Travis opted for gastric sleeve surgery, leading to a significant loss of 170 pounds in under a year, though he faced challenges with his relationship with food. ๐ง *Mental Health and Therapy* Alongside physical changes, he emphasized the importance of addressing mental health, starting therapy with a bariatric therapist to develop a healthier relationship with food. ๐ *GLP-1 Medication Introduction* Travis discovered GLP-1 medication through social media, which helped suppress his cravings and transform his approach to eating, significantly reducing his focus on food. ๐ *Community Support* He highlights the value of community, particularly among women who share their weight loss stories, which helped him feel less isolated in his journey. ๐ช *Challenging Stigmas* Travis confronts misconceptions about weight loss methods, advocating that surgical options and medications are valid paths to improved health, stating, "I donโt give a damn if itโs easy or not." ๐ *Importance of Measurements* He advises others to take measurements rather than solely relying on the scale, as it provides a more comprehensive view of progress. โค๏ธ *Life Changes* Travis shares that his journey led him to a new relationship and a baby on the way, showcasing how transformative this experience has been beyond just weight loss. ๐ฎ *Lifestyle Shifts* He notes a shift from gaming as an escape to engaging in healthier activities, emphasizing the mental and emotional changes that accompany physical transformations. *Find Travis:* Facebook: https://www.facebook.com/profile.php?id=61571683206565 YouTube: http://youtube.com/@TravisArmsteadWLJ TikTok: https://www.tiktok.com/@bigt33150 LinkTree: https://linktr.ee/bigt33150 *Find Kelly: * Join Our GLP-1 Facebook Support Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1realtalk TikTok: https://www.tiktok.com/@zenandmeow Website: http://www.glp1information.com GLP-1 Discord: https://discord.gg/GGTGCRrCvs Product Discounts: https://glp1information.com/recommended-products-discounts/
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SureSlim Keto Gummies have been gaining popularity in the weight loss community as a natural and effective way to support a ketogenic diet. This supplement claims to help users achieve their weight loss goals by inducing ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. In this article, we will explore user feedback and results to see if SureSlim Keto Gummies live up to their claims.
User Feedback
Many users of SureSlim Keto Gummies have reported positive results after incorporating the supplement into their daily routine. One user, Sarah, said that she was able to lose 10 pounds in just one month of using the gummies. She mentioned that the gummies helped curb her cravings for sugary snacks and improved her energy levels throughout the day.
Another user, John, shared his experience with SureSlim Keto Gummies on social media. He stated that he was able to reach ketosis faster than when he was following a strict ketogenic diet alone. John also mentioned that the gummies tasted great and were easy to incorporate into his daily routine.
While many users have had positive experiences with SureSlim Keto Gummies, some have reported minimal results or side effects. It is important to note that individual results may vary, and it is always recommended to consult with a healthcare provider before starting any new supplement regimen.
Results
Overall, the feedback and results from users of SureSlim Keto Gummies seem promising. Many have experienced weight loss, increased energy levels, and reduced cravings for unhealthy foods. However, it is essential to combine the supplement with a healthy diet and regular exercise for optimal results.
Some users have also reported improvements in their mental clarity and focus after using SureSlim Keto Gummies. This could be attributed to the ketones produced during ketosis, which are known to have cognitive benefits.
In conclusion, SureSlim Keto Gummies appear to be a promising supplement for those looking to support their ketogenic diet and weight loss goals. However, individual results may vary, and it is essential to consult with a healthcare provider before starting any new supplement regimen.
FAQ
1. Are SureSlim Keto Gummies safe to use?
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SureSlim Keto Gummies are generally considered safe for most users. However, it is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions.
2. How long does it take to see results with SureSlim Keto Gummies?
Results may vary from person to person, but many users report seeing significant changes within a few weeks of using SureSlim Keto Gummies. It is essential to combine the supplement with a healthy diet and exercise routine for optimal results.
3. Can I take SureSlim Keto Gummies if I am not following a ketogenic diet?

While SureSlim Keto Gummies are designed to support a ketogenic diet, you can still take them even if you are not following a strict ketogenic diet. However, for best results, it is recommended to follow a low-carb, high-fat diet while using the supplement.
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