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This pilates abs & deep core workout challenge will help get abs and burn body fat in 14 days. It's an intense 30 minute at home pilates abs workout with core exercises to help you sculpt a flat stomach and lose fat around your waist and belly. I challenge you to do this for 14 days and let me know how you do in the comments down below! Make sure to keep consistent in 2024 to see the most amazing results. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get Up To 30% OFF the LEAN Method! 🔥 Join the LEAN Method Pilates Edition and head into the New Year with everything you need to achieve your fitness goals! Get access to a brand new structured 60 Day guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App now for up to 50% off: https://leanwithlilly.page.link/web-sale-link 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get The Best Results in 2024! 0:26 Burn Belly Fat in 14 Days 1:46 Pilates Abs Workout 31:53 Complete Flat Stomach Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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New Sugar Medicine Jo Hafta main aik bar lain | Trelagliptin | Trelaget Tablet Uses In Urdu/Hindi Trelaget contains Trelagliptin as the active ingredient. Trelagliptin is a dipeptidyl peptidase (DPP)-4 inhibitor THERAPEUTIC INDICATION Trelaget (Trelagliptin) is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus. DOSAGE AND ADMINISTRATION For adults, 100mg of Trelaget (Trelagliptin) is orally administered once a week. Do not break or crush the tablet. CLINICAL PHARMACOLOGY Mechanism of Action Trelagliptin inhibits dipeptidyl-peptidase-4 (DPP-4) activity which inactivates glucagon-like peptide-1 (GLP-1) secreted into blood from the intestine upon stimulation after oral intake of meals, trelagliptin increases the blood concentration of GLP-1 and promotes insulin secretion by the pancreas dependently on glucose concentration. Impaired Renal Function Since blood concentrations of Trelaget (Trelagliptin) may increase due to a delay in the excretions in patients with moderate renal impairment, therefore the 100mg dose is not recommended. Trelaget (Trelagliptin) 50mg is recommended dose for subjects with moderate renal impairment. ADVERSE REACTIONS Hypersensitivity: Rash and pruritus. Cardiovascular: Atrial fibrillation. Hepatic: ALT increased, AST increased and γ-GTP increased. Others: Lipase increased, amylase increased, CPK increased, urinary occult blood positive nasopharyngitis CONTRAINDICATIONS Trelagliptin is contraindicated in patients with: - hypersensitivity to Trelagliptin or to any of the excipients of the product. - severe renal impairment or end-stage renal failure on dialysis. PRECAUTIONS Hypoglycemia The risk of hypoglycemia may increase with concomitant use of trelagliptin and sulfonylureas or insulin preparations. Therefore, reduction of the dosage of sulfonylureas or insulin preparations should be considered to reduce the risk of hypoglycemia when used in combination with trelagliptin. Acute Pancreatitis Acute pancreatitis has been associated with other DPP-4 inhibitors. After initiation of trelagliptin, patients should be observed carefully for signs and symptoms of pancreatitis. If pancreatitis is suspected, trelagliptin should be promptly discontinued and appropriate management should be initiated. Pregnancy Trelagliptin should not be administered to women who are or may be pregnant, unless the expected therapeutic benefit is thought to outweigh any possible risk. Nursing Mothers During the treatment with trelagliptin, nursing should be avoided if the administration of this drug is necessary for the mother. DRUG INTERACTION No clinically meaningful interactions (with both drug and food) were observed, and no need for dose adjustment of trelagliptin or other concomitantly administered drugs was identified. follow on Tiktok 👇 https://vm.tiktok.com/ZGd2pwhDo/ This post is shared via TikTok. Download TikTok to enjoy more posts: https://vm.tiktok.com/ZGd2pufWk/ =============================== Other videos links. 👇 https://youtu.be/1FoL9-Pxe_w https://youtu.be/Hc0oIFds2nI https://youtu.be/xcnsiwe7-xM https://youtu.be/AMywM1BIK8k https://youtu.be/7WRxBXrvF_A https://youtu.be/eciD1kJEs34 https://youtu.be/j3Yvl0ZE5HE https://youtu.be/JJAlMWxZlmg https://youtu.be/xsudBBLb4fA https://youtu.be/RNcw8jD0GQI https://youtu.be/0tGsqgUPX4o https://youtu.be/GgnJ7URnLPk Please join us on Tiktok 👇 https://vm.tiktok.com/ZGdN1Y9jo/ ............................................................ #drasifizhar #Trelagliptin #DPP4inhibitor #diabetesnewmedicine #Sugarnewmedicine #Sugarkailaj #DiabetesManagement #HealthcareExploration #Trelagliptinpriceinpakistan #diabetesdiet #drafzal #sideeffecofTrelagliptin Your Queries:- 👇 New Diabetes Medicine, latest Sugar Medicines, Trelagliptin, DPP4 Inhibtors, Diabetes, Sugar, Type 1 Diabetes, Type 2 Diabetes, Sugar Treatment, Sugar ki ni dawai, Weakly Sugar Medicine, Hafta main Aik bar laine wali sugar ki tablet dawai, tralagliptin, price of trelagliptin, side effects of trilagliptin, trelagliptin in Pakistan, trlagliptin, weakly diabetes Medicine,

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Are you looking for a powerful combination of natural ingredients to boost your weight loss journey? Look no further than BioLife Keto Plus ACV Gummies! This innovative supplement combines the power of Keto and Apple Cider Vinegar (ACV) to help you achieve optimal results in your health and fitness goals.

Unlocking the Power of Keto and ACV

Let’s dive into how BioLife Keto Plus ACV Gummies work to support your weight loss efforts. Keto diet is a popular method for burning fat and losing weight by inducing a state of ketosis in your body. Ketosis is a metabolic state where your body burns stored fat for energy instead of carbohydrates, leading to rapid weight loss.

Apple Cider Vinegar has also been praised for its numerous health benefits, including aiding in weight loss. ACV helps to regulate blood sugar levels, suppress appetite, and improve digestion, all of which can contribute to shedding those extra pounds.

By combining the power of Keto and ACV in one convenient gummy form, BioLife Keto Plus ACV Gummies make it easier than ever to incorporate these potent ingredients into your daily routine. These gummies are easy to take on the go and can be enjoyed anytime, anywhere.

The Benefits of BioLife Keto Plus ACV Gummies

1. Enhanced Weight Loss: The combination of Keto and ACV in these gummies can help accelerate your weight loss journey by promoting fat burning and suppressing appetite.

2. Improved Energy Levels: With your body burning fat for fuel instead of carbs, you may experience a sustained energy boost throughout the day, without the crash associated with sugary snacks.

3. Better Digestion: Apple Cider Vinegar is known to support healthy digestion and gut health, which can have a positive impact on your overall well-being.

How to Incorporate BioLife Keto Plus ACV Gummies into Your Routine

To experience the full benefits of BioLife Keto Plus ACV Gummies, it is recommended to take two gummies daily. For best results, take one gummy in the morning and one in the evening before meals. Remember to stay hydrated and maintain a healthy diet and exercise regimen for optimal results.

Make sure to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are pregnant or nursing.

With BioLife Keto Plus ACV Gummies, you can harness the power of Keto and Apple Cider Vinegar in a convenient and delicious form. Say goodbye to the hassle of pills and powders and hello to a simpler way to support your weight loss goals. Try BioLife Keto Plus ACV Gummies today and experience the difference for yourself!

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Summary and FAQs

Whether you are on a Keto diet or looking for a natural way to boost your weight loss efforts, BioLife Keto Plus ACV Gummies are a convenient and effective solution. With the combined benefits of Keto and Apple Cider Vinegar, these gummies can help you reach your health and fitness goals faster.

Here are some frequently asked questions about BioLife Keto Plus ACV Gummies:

1. Are there any side effects of taking BioLife Keto Plus ACV Gummies?

As with any supplement, it is important to consult with your healthcare provider before taking BioLife Keto Plus ACV Gummies to ensure they are safe for you to use. Some individuals may experience minor digestive discomfort when first starting to take ACV, but this typically subsides as your body adjusts.

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2. How long does it take to see results with BioLife Keto Plus ACV Gummies?

Results may vary, but many users report seeing improvements in their energy levels and weight loss within a few weeks of consistent use. To maximize results, make sure to follow a healthy diet and exercise plan while taking the gummies.

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"Elevate your wellness journey with Wellgard Apple Cider Vinegar Gummies! 🍏 In this review, we dive into the benefits of these tasty and convenient gummies, packed with the goodness of apple cider vinegar. From aiding digestion to supporting immune health, discover why Wellgard's ACV gummies are a must-try addition to your daily routine. #Wellgard #AppleCiderVinegarGummies #Wellness #HealthSupplements #Nutrition #GummyVitamins #HealthyLiving

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💪 Ready to transform your fitness journey? Dive into our latest video on women’s fitness, where we maximize your workout potential! This power-packed routine is designed to ignite your fitness motivation, combining effective exercises tailored for every level. Whether you're at home or hitting the gym, we've got you covered with inspiring workouts that not only sculpt your body but elevate your spirit! Join our empowering community of women as we break barriers and redefine strength together. Don't forget to LIKE, COMMENT, and SUBSCRIBE for more exhilarating workout tips and endless exercise inspiration that keeps you going! 🌟 #FitnessMotivation #Workout #Exercise Welcome to our channel, where we empower women to achieve their fitness goals through effective and accessible workouts! We focus on building strength, confidence, and a love for movement, with routines suitable for all levels. Join us for a journey of transformation! Here's a more detailed description you can use: Channel Focus: This channel is dedicated to providing women with engaging and effective fitness workouts that are designed to be accessible and enjoyable, regardless of your fitness level or experience. Workout Variety: Expect a mix of strength training, cardio, and flexibility exercises, all tailored to help you build a stronger, healthier, and more confident you. Community and Motivation: We're more than just a fitness channel; we're a community of women supporting each other on their fitness journeys. Expect encouragement, tips, and inspiration to keep you motivated. Key Values: Inclusivity: We believe that fitness should be for everyone, regardless of age, body type, or experience level. Real Results: Our workouts are designed to deliver real results, helping you build strength, improve your physique, and boost your confidence. Sustainability: We focus on creating workouts that are sustainable and enjoyable, so you can stick with them long-term. Call to Action: Subscribe to our channel, hit the notification bell, and join us on this journey of fitness and empowerment! Don't forget to like and comment to let us know what you think! Here are some additional ideas to make your description even better: Mention specific types of workouts: (e.g., HIIT, yoga, Pilates, weight training) Highlight any special features: (e.g., beginner-friendly workouts, no equipment needed, specific goals like weight loss or muscle gain) Mention any specific target audience: (e.g., busy moms, women over 40, postpartum women) Include a personal touch: Share your own fitness journey and why you're passionate about helping other women achieve their goals. This video demonstrates a 20-minute full body workout for beginners: weightloss #home #exercise #routines #goals #diet #daily #bodyfit #best #shorts #youtubeshorts #motivation #morning

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Be an exclusive member of Dr. Berg's Membership Site: https://bit.ly/2IwBKAm Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg discussed the #1 reason why a person why fails at weight loss. The first reason is you did not start, and the second one is you not continue. Increasing results requires lowering insulin, by avoiding snacking. Ridding cravings involves increasing your potassium (7-10 cups of salad or vegetables). Raising your metabolism involves eating high quality of protein at 3-6 ounces per meal. Handling temptations involve having health substitutes. Feeling satisfied involves adding more fat between meals. RECIPES: https://www.youtube.com/watch?v=0G6_j... https://www.youtube.com/watch?v=XgKsi... INSULIN RESISTANCE: What is Insulin: https://bit.ly/2IcbAax What is Insulin Resistance: https://bit.ly/2GJ4lou What to do about Insulin Resistance: https://bit.ly/2SnHl5d Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle #keto #ketodiet #weightloss #ketosis