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Dr OZ discusses how to avoid 5 bad habits that will help you lose weight fast. www.cosmosclinic.com.au Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an experienced health practitioner.
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Are you a breastfeeding mother looking to lose weight safely? Join Dr. Zubair Afzal as he shares a comprehensive weight loss diet plan tailored specifically for lactating and breastfeeding mothers. This video covers essential nutrition tips, meal plans, and practical advice to help you achieve your weight loss goals while ensuring the best health for you and your baby. 👉 Key Topics Covered: 1. Importance of Balanced Nutrition for Breastfeeding Mothers 2. Safe Weight Loss Strategies During Lactation 3. Daily Meal Plans and Recipes 4. Essential Vitamins and Minerals for Postpartum Health 5. Hydration Tips and the Role of Water in Weight Loss 👉Why Watch This Video? Expert insights from Dr. Zubair Afzal, a renowned dietitian specializing in weight management and medical nutrition therapy. Practical advice and easy-to-follow tips tailored for new mothers. Evidence-based information to ensure you and your baby get the best nutrition. Customized diet plans that fit into your busy lifestyle. 👉About Me I have been working as a Consultant Dietitian since 2019. My main areas of expertise are Weight Management, PCOS, Diabetes Management, Fatty Liver, and Medical Nutrition Therapy. For a customized diet plan, call us at 0333-2225035. Join our Expert Program advisory team with Dr. Zubair Afzal and take part in our Online Training/Treatment program. For more information, WhatsApp us at +92333-2225035. 🔔 Stay Connected:Subscribe for more videos: @DrZacDiet Follow us on Instagram: https://www.instagram.com/dr_zac_diet_01?igsh=MXNpNHN3NHFieGtxOQ%3D%3D&utm_source=qr Join our Facebook : https://www.facebook.com/DrZacdiet?mibextid=LQQJ4d #WeightLoss #BreastfeedingDiet #LactatingMothers#PostpartumWeightLoss #DrZubairAfzal #HealthyEating #NewMoms #NutritionTips Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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The pitta food list focuses on the sweet, bitter and astringent tastes. These foods aid in weight-loss and bring balance to any pitta imbalances. If dealing with pitta imbalance symptoms, focus on a doshic remedy such as yin yoga to cool the body off. Another treatment would be to incorporate cooling herbal remedies and recipes. #1 TIP: Take 1 tsp of Chyawanprash every morning (after tongue cleaning) with warm water. SAVE 20% with code: CLAREMINDED https://piorliving.com/product/chyawanprash DrTung's Natural Oral Care (BEST FLOSS EVER) + Tongue Cleaner!! Save 15% with: CLAREMINDED15 https://drtungs.com/ According to ayurveda there are 6 tastes that all play an essential role in your overall health. The 6 tastes in ayurveda are sweet, sour, salt, bitter, pungent and astringent. The pitta food lists focuses on the sweet, bitter and astringent tastes to bring balance to pitta's natural qualities. Sweet Carries a cooling and anti-inflammatory effect (countering pitta’s tendency toward inflammation and heat) Bitter Bitter taste purifies the blood, which pitta rules Astringent Encourages grounding and calming the sharp, light pitta mind The Pitta Food List The pitta food list focuses on foods that bring in countering cooling, grounding elements. Overnight oats are a great breakfast choice with seeds and little sweetener on top. A hearty lunch of white rice, mung bean and lots of vegetable will balance pitta. For dinner, pitta should have a baked sweet potato (slightly cooled) with veggies loaded on top and a creamy avocado dressing. Keep cool pitta, Clare DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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Ice Spice's shocking weight loss has the internet buzzing with wild theories and heated debates. From Ozempic rumors to gym dedication, everyone has a spicy take. The 24-year-old rap sensation turned heads at DJ Khaled's Miami event with her toned new look, leaving fans split—some accusing her of shortcuts, while others clap back with support. In this video, we break down the memes, the accusations, and Ice’s epic responses (spoiler: SpongeBob memes and gym receipts are involved). Is it hard work or Hollywood tricks? Watch to find out and decide for yourself. 🔔 Don’t forget to subscribe! Missing out on content like this? Tragic. #IceSpice #CelebrityDrama #Ozempic #WeightLossJourney #GenZ #TrendingNow #PopCulture #ViralNews #GymLife #BodyTransformation #CelebrityGossip

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How to lose weight with simple herbal cleanses. How your colon and liver function factor into your body weight and how healing these organs can help you flush out fat and lose weight. Constipation and a sluggish liver can cause obesity - even if all your blood tests are normal! Learn about simple herbs that can help. Helpful Links: The Herbal Weight Loss Program: www.drfostersessentials.com/store/weight.php http://www.drfostersessentials.com/store/WeightLossProgram_mi.php About Dr. Foster: Over 20 years ago, Dr. Foster cured herself naturally of daily epileptic seizures without medications, surgery or doctors and formulated organic and concentrated herbal formulas to help people with incurable health issues. -------------------------------------------------------------------------------------------------------------------------------------------- Take Dr. Foster’s Health Quiz: http://drfostersessentials.com/herbalassistant Your results will show which herbs would be best for you. It's free and very enlightening. Dr. Cynthia Foster, MD Bio: Dr. Foster is a conventionally trained medical doctor who has been practicing holistic and herbal medicine for over 20 years. The clinically-proven herbal formulas she developed were based on her experiences healing patients from mild to severe health issues. During the very years of her medical training, she developed epilepsy and a thyroid disorder, suffering from up to 2 grand mal seizures per day for almost four years. Repeatedly misdiagnosed by her own profession, and given the wrong medications that worsened her condition, she was forced to go outside of her profession into the holistic arena to provide answers and healing. She was permanently cured over 20 years ago naturally without any medications, medical treatments or even cannabis. She has been seizure-free ever since without the need for any medications or any other treatment to suppress seizures. She is located in the Los Angeles area, but offers consultations nationwide though Skype and telephone. She is the author of the books Stop the Medicine, and Natural Healing Protocols with more books on the way. She has worked as a past part-time professor at Dongguk University. DR. FOSTER’S SHOP: http://drfostersessentials.com/store/products.php DR. FOSTER’S REVIEWS: http://drfostersessentials.com/store/testimonials.php DR. FOSTER’S STORY: http://drfostersessentials.com/store/df_bio.php FACEBOOK: http://facebook.com/DrFostersEssentials TWITTER: http://twitter.com/DocFoster PINTEREST: http://www.pinterest.com/CynthiaFosterMD LINKEDIN: http://www.linkedin.com/in/drfoster YOUTUBE: http://www.youtube.com/DrFostersEssentials Disclaimer: Dr. Cynthia Foster received her Doctor of Medicine degree from University of Texas Health Science Center at San Antonio in 1996 This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Foster and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Foster’s Essentials and Dr. Cynthia Foster, MD are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #herbalmedicine #functionalmedicine #holistichealth #integrativemedicine #DrFostersEssentials
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Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300" ⬇️👇 https://shop.ronniepowerfull.online 📌Si deseas empezar a perder peso, no haz realizado antes ejercicios🏋️ y tampoco sabes cómo alimentarte🍛🍜🍱🍲🥙...Lo primero que debes saber es que tienes que ingresar en un 🎯Déficit Calórico constante👍. El déficit Calórico, hace referencia a qué debemos gastar mayor cantidad de energía, expresada en kilocalorías, de la que ingerimos a través de los alimentos en un periodo de tiempo, que normalmente es en un día. Si cumples con el Déficit Calórico, también incorporando ejercicios de bajo impacto, que son los más recomendables para personas con sobrepeso y OBESIDAD con el objetivo de cuidar y proteger las articulaciones, principalmente las rodillas🤝😃 📌Puedes realizar ejercicios asiáticos de baja intensidad. 📌Puedes realizar ejercicios de cardio de bajo impacto. 📌Puedes adelgazar con baile y movimientos sencillos. 📌Ejercicio para INICIANTES sentado en silla. 📌Ejercicios de bajo impacto parado. 📌Rutinas simples de bajo impacto e intensidad baja. 📌Puedes caminar o trotar. 📌Subir a la elíptica. 📌 Puedes adelgazar con ejercicios en casa. 🎯🍱Con respecto a tu alimentación es necesario que realices ajustes para equilibrarla de acuerdo a tu TBM (Tasa de metabolismo basal) y tú Déficit Calórico, considerando a todas las categorías (Proteínas, Carbohidratos, Grasas, vitaminas/minerales, Fibra natural, etc.)🍏 🔥Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300"⬇️👇 https://shop.ronniepowerfull.online
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Part 2: Shifting my weight loss strategy because of a shoulder injury to continue burning fat and reach my weight goal of 140lbs by Oct 9, 2025. Support my journey by following along and keeping me accountable. And remember our fallen soldiers this memorial day. #75daychallenge lost 14lbs Lost 4.2lbs in 15 days since posting to social media. #weightlosstransformation2025 #weightloss #fitnessgoals
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