Randy Jacksons Weight Loss Journey From Gastric Bypass To Healthy Living

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How to break a stall on GLP-1 medications (after losing 45lbs). GLP-1 Stalls ?! Switching up Injection Site ‼️ #glp1journey #glp1 #glp1weightloss Switching up GLP-1 injection sites. ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ https://linktr.ee/savannahfranklin More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW ________________ Products mentioned: https://www.amazon.com/shop/savannahdiyy ________________ CONNECT WITH ME - ♡Amazon Storefront: https://www.amazon.com/shop/savannahdiyy ♡instagram: https://www.instagram.com/savannahlifts/ ♡Furniture Flipping instagram: https://www.instagram.com/savannahdiy/ ♡Real Estate instagram: https://www.instagram.com/realtorsavannah/ ♡Buying or selling a home? http://savannahfranklin.com ♡TikTok: https://www.tiktok.com/@savannahdiyy BUSINESS INQUIRES ONLY: [email protected] ________________ Hi I'm Savannah! I make videos to share my weight loss journey, vlogging my everyday life, and connecting with women helping them control their health all while leaning on faith through it all. "I can do all things through Christ who strengthens me." Philippians 4 :13 If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ xo ___________ #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support #glp1 #weightlossjourney #zepbound #hairloss #glp1 #glp1medication #glp1community #glp1journey #glp1forweightloss #glp1weightloss #semaglutide #tirzepatide #sideeffects #transformations #weightloss #nutritionist #mounjaro #saxenda #wegovy #ozempicweightloss #ozempic #elililly #GLP1Journey #GLP1WeightLoss #MochiHealth #WeightLossMedication #SemaglutideJourney #OzempicWeightLoss #WegovyWeightLoss #GLP1Tips #GLP1SideEffects #GLP1Support #GLP1BeforeAndAfter #ShotDayRoutine #WeightLossSupplements #AffordableGLP1 #TelehealthWeightLoss #OnlineWeightLossProgram #WeightLossHelp @joinmochisocials @drmyramochi @myrajoinmochi @joinmochi | #JoinMochi #MochiHealth #MochiPartnerDirect 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.

Randy Jacksons Weight Loss Journey From Gastric Bypass To Healthy Living

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Make me as your friend here👇 •Instagram: https://instagram.com/tamil_beauty_beats_official?igshid=1msm707o89adt To get your customised diet plan, Whatsapp to Naveenraj : 8939003672 📲 FOR Collaborations PARTNERSHIPS/PR ADVERTISING,BUISNESS PROMOTIONS CONTACT ME: •📩[email protected] Disclaimer - I can't guarantee that diet which i follow will suit you. Please contact professionals before trying!!! NO work out in entire diet process , I dont have time for it now, But i may definitely do it in future videos.

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If you have love handles and want to officially get rid of them once and for all, you are going to want to sit down and watch this step by step solution for losing this lower abdomen fat for good. This is a stubborn area of fat for both men and women, but is particularly problematic for guys since it is the area that they store fat most readily. This also means that it is the last to come off when trying to drop body fat percentage. 60% off all AX programs - http://athleanx.com/x/312-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The key to getting rid of this belly fat however is to first identify the main problem. Every single time it is your nutrition and diet approach that just isn’t good enough. No amount of cardio in the world is going to help you overcome a bad diet in the long run. You have to have a more responsible approach to what you are putting into your mouth if you want to get rid of love handles. Remember, just because it has a name and a location doesn’t mean that it’s something unique. At the end of the day it’s just body fat. Every time you accumulate more fat around your waist then you want, it is because you are not establishing the caloric deficit required to burn fat adequately. This is solved by focusing on improving your nutrition to accomplish this goal. Now you may have heard about the 80/20 rule when it comes to achieving a goal. Be good 80% of the time and that will be enough to get you almost to the finish line. Not really the case here. Because love handles tend to be the last area to go when dropping body fat, you really have to be better than that. I’m not saying it’s not good to start off with these goals, but you will ultimately need to be sharper if you want to rid yourself of this waistline and low back fat permanently. So how do you get closer to a 90/10 effort on diet. Think about it in terms of 10 meals. For every nine that you eat that are in line with a proper fat loss diet, feel free to indulge a bit on your 10th. This will help you to keep your sanity while achieving the body fat levels low enough to lose the love handles. I definitely advise you to do this while still eating carbs too. This is something that many people make the mistake of when trying to get to lower body fat percentages. Carbs are helpful in so many ways. Not only do they help you to maintain that consistency needed to lose fat and keep it off but they help control cortisol levels in your body. When cortisol gets too high it gets very difficult to mobilize fat and the weight stays on. Keep a 2:1 ratio however of fibrous carbs to starchy carbs at all times on your plate and you’ll be making sure not to overdo it when it comes to achieving your goals while still enjoying your meals. When it comes to training you have to do three things right. First, you must evaluate your training split. Look, I am as big a fan as any of the PPL split. Heck, even a bro split can be done effectively too if you know how to stagger your exercises. That said, neither is even close to ideal if you want to prioritize body fat loss. Here something like PHA or peripheral heart action training is great at getting you to lose fat and build muscle at the same time. Choose compound exercises that alternatively work the upper and lower body and perform them in sequence with no rest in between. About 6-7 exercises should do it when creating a circuit. The weights you use can be changed up quickly in between sets to keep the load appropriate for the exercise that you are doing. After all exercises are complete. then take a brief rest and repeat for a total of 2-7 rounds. Next, you have to train your obliques. Forget what anyone else has told you about oblique exercises giving you a thick waist. This is not true. It’s the fat laying over the top of them that is doing that. Get rid of that fat through the steps outlined above and keep training the obliques as shown and you will create a visually tapered waistline that looks amazing. Finally, while fasted cardio is something many rely on to get rid of love handles, remember - it’s always about the nutrition first. If the eating is in place then the fasted cardio can have an impact, especially with these areas of stubborn fat. Most research shows a net net effect with more fat being burned during a fasted cardio session but less afterwards. That said, the additional in-session boost in the absence of insulin can help with those final percentage points of body fat that are keeping the stubborn fat. If you’re looking for a complete program that lays out a meal plan for dropping fat easily, be sure to head to athleanx.com via the link below and use the program selector tool to find the plan for you. For more videos on how to lose 5 pounds of fat and the best way to lose love handles, be sure to remember to subscribe to our channel via the link below and remember to turn on your notifications so you never miss a new video when it’s released.

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Get the Highest Quality Electrolyte https://euvexia.com . A Mom Tried Keto Diet For 30 Days. This Is What Happened When Things Went Wrong, but did it go wrong? Keto might have actually saved a life. Some doctors and nutritionist believe Keto is Dangerous, and if you watched the original medical drama video you would believe that to be true. The case presented in the keto gone wrong video might rather have saved her life. Learn about this case and a similar one and why it is crucial to understand a few basics. The keto diet, even as it is presented in the reviewed video dramatization, is not the dangerous thing it is portrayed to be, and it could possibly save your life. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Welcome to Real Doctor Reacts by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. ★ More series with Dr. Sten Ekberg ★ 🔴 Real Doctor Reacts: Absurb MCT OIL & COCONUT OIL Claims https://www.youtube.com/watch?v=jfQypTGt2qc&list=PLpTTF6wMDLR4ZzQ9DxePjO0d9BeKjmndp 🔴 Doctor Explains: https://www.youtube.com/watch?v=Nhb5xDvx_j8&list=PLpTTF6wMDLR49nzBQj61aqw_rWCqnZhsJ 🔴 Real Doctor Reviews: https://www.youtube.com/watch?v=SyrV7fGeYu8&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt 🔴 Which Is Better https://www.youtube.com/watch?v=_uEWltsZGTI&list=PLpTTF6wMDLR5tjNfMLc-5RpRzxK5D0yqH 🔴 Low Carb Foods https://www.youtube.com/watch?v=fdr2JPLWNvY&list=PLpTTF6wMDLR6CKKtPKQHSYFNZYyV3ffz9 🔴 Top 10 Ways To Natural Health https://www.youtube.com/watch?v=Le4Dk9bS680&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/0Ak5zrzsA3U ▶️ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - Translate this video: http://www.youtube.com/timedtext_video?ref=share&v=0Ak5zrzsA3U Translate all videos: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCIe2pR6PE0dae9BunJ38F7w 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

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Uncover the truth about GLP-1 supplements in our latest video: "GLP-1 Supplements: Weight Loss Miracle or Marketing Gimmick?" Are these trending products the key to effortless weight loss, or just clever marketing? We dive deep into the claims surrounding these supplements, which promise to boost your body's GLP-1 levels, mimicking prescription drugs like Wegovy and Ozempic. But, are they safe? Discover why experts raise concerns about these unregulated products, often filled with outdated ingredients. Join us as we separate fact from fiction, and learn what you’re really paying for! Share your thoughts in the comments and don't forget to like and share this video! #GLP1 #WeightLoss #Supplements #HealthMyths #DietTrends OUTLINE: 00:00:00 GLP-1 Supplements: Weight Loss Miracle or Marketing Gimmick?