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Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the next four years. Benjamin Bikman earned a Ph.D. in bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a particular focus on insulin resistance, as a postdoctoral fellow at the Duke-National University of Singapore. As a professor at Brigham Young University and the director of its Diabetes Research Lab, Dr. Bikman has continued to study insulin, including its role as a regulator of human metabolism, as well as insulin’s relevance in chronic disease. In addition to his research and teaching, Dr. Bikman actively serves as a research mentor to undergraduate and graduate students. He and his students frequently present and publish their findings. This episode was filmed on January 27th, 2025. Unlock the ad-free experience of The Jordan B. Peterson Podcast and dive into exclusive bonus content on DailyWire+. Start watching now: http://dwpluspeterson.com/yt ALL LINKS: https://feedlink.io/jordanbpeterson | Sponsors | Balance of Nature: Get 35% off Your Order of Fruits & Veggies + FREE Fiber & Spice Supplements. Use promo code Jordan at checkout: https://www.balanceofnature.com/ Oracle Netsuite: Oracle Netsuite: Make better business decisions with NetSuite https://www.NetSuite.com/JBP Shopify: Sign up for your one-dollar-per month trial period at http://shopify.com/jbp Marek Health: Get a 10% discount on the Optimization Package (use code PETERSON): https://marekhealth.com/peterson | Links | For Dr. Benjamin Bikman: Website https://www.benbikman.com/ On X https://x.com/BenBikmanPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor On Instagram https://www.instagram.com/benbikmanphd/?hl=en On YouTube https://www.youtube.com/@benbikman Read Dr. Bikman’s most recent book, “How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease” https://a.co/d/iPrxgTE Dr. Benjamin Bikman’s courses “Basics of Biology” and "Why We Get Sick" as well as my courses, are available at petersonacademy.com | Chapters | (0:00) Coming up (0:43) Intro (4:12) MAHA, tradeoffs, and the cardio metabolic crisis (8:21) The relationship between insulin resistance and obesity (12:39) Why is fat stored rather than excreted? (17:11) We’re evolved for lean times but live in an age of abundance (20:17) Our government vilified the foods that make us the healthiest (24:28) What creates resistant? How we altered foods which in turn altered us (26:10) How insulin resistance contributes to disease (28:37) The diabetic cutoff: they can’t sell you a drug to reduce insulin - but they can drug glucose (32:07) The woeful mistake in diabetes treatment post-insulin - they knew the whole time (38:39) How insulin resistance leads to infertility and erectile dysfunction (44:52) “We’re eating for winter all of the time” (50:21) What fuels your brain: glucose and ketones (51:15) The Keto diet is proven to help with Alzheimer's disease (55:49) Deep ketosis stops cancer growth in it’s tracks (58:05) Dr. Bikman does not recommend chemotherapy: “you maybe will live another week and bankrupt your family” (59:37) Different pills does not mean different problems (1:01:16) Metabolic problems: the food you eat is the culprit and the cure (1:03:41) Lifestyle modification: false counseling and the food pyramid lie (1:06:05) If you want to reduce the size of your brain, become a vegan (1:07:08) God’s first commandment (it’s not what you think) (1:08:16) There is no such thing as an essential carbohydrate - so why do “experts” push them the most? (1:13:44) One of the authors of the food pyramid had an ideological disdain for meat (1:15:50) Americans are fed up with our diet - it’s time for change // LINKS // Peterson Academy https://petersonacademy.com ARC https://www.arcforum.com Books - https://www.jordanbpeterson.com/books/ #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

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Apple cider vinegar has been a popular health food for long, due to its many benefits such as weight loss. At Chemist Warehouse stores all over Australia, there is a new product that combines apple cider vinegar with the ketogenic diet and it’s called Via Keto Apple Gummies. These gummies claim to offer the advantages of apple cider vinegar in an easy-to-take form. They are also sweet and delicious, hence making it simpler than ever before to add the powerful ingredient into your daily life.

What are Via Keto Apple Gummies?

Via Keto Apple Gummies is a brand-new nutritional supplement combining apple cider vinegar with the ketogenic diet. Each gummy contains apple cider vinegar which helps to digest food, increases metabolism and leads to weight loss. On other hand, it is worth noting that while this type of diet plan encourages eating lots of high fat foods so that our bodies entering by ketosis stage burns carbs instead of fats; however in fact this diet is designed to put your body into a state of ketosis where it can burn carbs for energy but not fat stored on your belly or thighs at night during sleep . Combining these two natural products results in Via Keto Apple Gummies which make weight management easier.

These gummies are made from natural ingredients only so they have no artificial colors, flavors or preservatives thus providing safe solutions for individuals who want better healthy living standards. Besides being gluten-free and dairy-free compliant this makes them suitable for various dietary preferences since they do not contain genetically modified organisms (GMO). Each gummy contains acetic acid and B vitamins among others like Folic Acid which play crucial roles towards maintaining one’s wellbeing.

How do Via Keto Apple Gummies work?

After taking a Via Ketone Gummy with each meal, the apple cider present will help facilitate proper digestion and increasing metabolism. The strong pungent smell sometimes found in some fermented foods like kimchi is attributed to acetic acid which is a component of apple cider vinegar that stimulates gastric acid production as well as other digestive juices leading to better digestion. Consequently, the availability of these nutrients in the gut can be enhanced and a healthy balance of bacterial flora in it maintained so that you can enjoy freedom from illnesses. In addition to boosting metabolism, apple cider vinegar may help to burn fat, thereby making one healthier overall.

By adhering to a keto regimen while taking Via Keto Apple Gummies, you’ll increase your chances of losing weight. When your body goes into ketosis mode due to low carbohydrates intake instead of glucose being used by cells mitochondria for energy production fats are broken down and converted into ketones which upon entering bloodstream start fueling muscles before finally getting processed through urea cycle liver detoxification process as urine or sweat depending on how much exercise done during this conversion period giving out water vapor. Thus Via Keto Apple Gummies combine the benefits of apple cider vinegar with an effective ketogenic diet option.

What do customers think about Via Keto Apple Gummies?

People who have tried Via Keto Apple Gummies have been impressed with their performance. Digestive issues such as bloating and gas disappeared for many users after they began using them regularly; several also mentioned feeling more energetic than before and losing some pounds while others found these gummy candies helpful aids on their way towards achieving desired physique improvement goals.

In general, Via Keto Apple Gummies have received positive feedback, with many customers commending the effectiveness of these gummies in their weight loss journey. To support your health and wellness using a convenient and tasty way, Via Keto Apple Gummies could be worth considering.

Must I try Via Keto Apple Gummies?

Via Keto Apple Gummies may be an excellent choice for you if you are looking to support your weight loss targets and boost your overall health. These gummies are made from natural ingredients that do not contain artificial colors, flavors or preservatives; thus they are safe and effective for anyone who wishes to enhance his/her well-being. Also, combining apple cider vinegar with keto diet can bring different advantages including improved digestion and increased energy levels.

However, it is important to remember that dietary supplements can never overcome unhealthy eating habits or lifestyle options. It is best to incorporate Via Keto Apple Gummies into a well-balanced diet plan accompanied by regular exercise for optimal results. Moreover, it’s always wise to talk over things with your healthcare provider before starting any new supplement routine so that you can make sure it is safe as well as appropriate for you.

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What Supplements Should Diabetics Take On The Keto Diet? In this informative video, we’ll discuss essential supplements that can support individuals with diabetes while following the ketogenic diet. The ketogenic diet is known for its low-carbohydrate and high-fat approach, which can be beneficial for managing blood sugar levels. However, it may also lead to certain nutrient gaps due to the restriction of various food groups. We’ll cover key supplements that can help maintain health and well-being on this eating plan. We’ll highlight the importance of fiber for digestion and stable blood sugar, magnesium for muscle and nerve function, and calcium for bone health, especially for those consuming less dairy. We’ll also touch on iron, which is crucial for energy levels, and vitamin D, vital for bone health and immune support. Additionally, we’ll discuss the benefits of omega-3 fatty acids for heart health and the necessity of electrolytes for proper body function, particularly in the initial stages of the ketogenic diet. Remember, it’s essential to monitor your health and consult with a healthcare provider before starting any new supplements. Join us for this detailed discussion, and subscribe to our channel for more helpful tips on navigating the ketogenic diet effectively. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Diabetes #KetoSupplements #HealthyLiving #Nutrition #BloodSugar #Magnesium #Calcium #VitaminD #Omega3 #Fiber #Electrolytes #HealthTips #LowCarb #DiabeticFriendly About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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When it comes to following a keto diet, many people find it challenging to stick to the strict eating guidelines that it requires. This is where Keto BHB Gummies come in handy – tasty supplements that help support ketosis, which is the state your body enters when it burns fat for energy instead of carbohydrates. These gummies have been gaining popularity among those looking to lose weight and improve their overall health, and many people are turning to Amazon to purchase them.

Availability on Amazon

One of the main reasons why people choose to purchase Keto BHB Gummies on Amazon is the convenience and ease of shopping on the platform. With just a few clicks, customers can have these supplements delivered right to their doorstep, making it a hassle-free way to stay on track with their keto diet. Additionally, Amazon often offers competitive prices and discounts on these products, making it an affordable option for those on a budget.

Furthermore, Amazon carries a wide selection of Keto BHB Gummies from various brands, allowing customers to choose the ones that best suit their preferences and dietary needs. With so many options available, shoppers can easily find a product that aligns with their specific health goals and taste preferences. Whether you prefer gummies with added vitamins and minerals or those that are sugar-free, Amazon has a variety of choices to cater to different preferences.

Reviews on Amazon

Before making a purchase, many consumers turn to Amazon to read reviews from other customers to help them make an informed decision. The reviews for Keto BHB Gummies on Amazon are generally positive, with many users reporting noticeable results in terms of weight loss and increased energy levels. Customers appreciate the convenience and taste of these supplements, making it easier for them to stick to their keto diet without feeling deprived.

Some reviewers also mention improvements in their overall health, such as better digestion and improved mental clarity, after incorporating Keto BHB Gummies into their daily routine. Many users find these gummies to be a convenient and effective way to support their weight loss journey and overall well-being. Positive reviews on Amazon can give potential buyers the confidence to try out these supplements for themselves.

Benefits of Keto BHB Gummies

There are many benefits to incorporating Keto BHB Gummies into your diet, especially if you are following a keto lifestyle. These gummies contain exogenous ketones, which can help your body reach ketosis faster and more efficiently. This means that you may experience increased fat burning, improved energy levels, and enhanced cognitive function, making it easier to stick to your keto diet and see results faster.

Additionally, Keto BHB Gummies are a convenient and delicious way to supplement your diet with essential nutrients. They are easy to take on the go and can help curb cravings for sugary snacks, making it easier to stay on track with your keto diet. Many users find that these gummies can help boost their metabolism and promote fat loss, making them an essential part of their weight loss journey.

Potential Side Effects

While Keto BHB Gummies are generally safe for most people to consume, it is important to be aware of potential side effects that may occur. Some users have reported experiencing digestive issues, such as bloating and gas, when first incorporating these supplements into their diet. This is typically temporary and can be alleviated by drinking plenty of water and allowing your body to adjust to the exogenous ketones.

It is also important to note that Keto BHB Gummies may not be suitable for everyone, especially those with certain medical conditions or allergies. It is always recommended to consult with a healthcare professional before adding any new supplements to your diet, especially if you are pregnant, nursing, or have any underlying health concerns. By being mindful of your body’s needs and limitations, you can safely incorporate Keto BHB Gummies into your routine for optimal results.

Conclusion

In conclusion, Keto BHB Gummies are a popular supplement choice for those following a keto diet, and many people are turning to Amazon to purchase them due to the convenience and variety of options available. With positive reviews and numerous benefits, these gummies can be a useful tool for supporting weight loss and overall health. However, it is essential to be aware of potential side effects and consult with a healthcare professional before adding them to your daily routine. By making an informed decision and listening to your body’s needs, you can enjoy the benefits of Keto BHB Gummies while staying on track with your keto goals.

Summary & FAQ

1. Can I trust the reviews on Amazon for Keto BHB Gummies?

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While Amazon reviews can provide helpful insights into the experiences of other customers, it is always a good idea to research and read multiple reviews before making a purchase decision. Look for detailed reviews that mention specific benefits or side effects to get a more comprehensive understanding of the product.

2. Are Keto BHB Gummies suitable for vegetarians or vegans?

It is essential to check the ingredients list of the specific brand of Keto BHB Gummies you are considering purchasing, as some may contain animal-derived gelatin or other non-vegan ingredients. Look for gummies that are labeled as vegan or vegetarian-friendly if this is a concern for you.

3. How long does it typically take to see results from taking Keto BHB Gummies?

Results can vary from person to person, but many users report noticing changes in their energy levels and weight within a few weeks of incorporating Keto BHB Gummies into their diet. Consistency is key, so be patient and give your body time to adjust to the exogenous ketones for optimal results.

4. Can I take Keto BHB Gummies if I am not following a keto diet?

While Keto BHB Gummies are designed to support a ketogenic diet, they can still be beneficial for those looking to boost their energy levels or improve their metabolism. However, it is essential to be mindful of your overall dietary intake and consult with a healthcare professional before adding any new supplements to your routine.

5. Are there any potential risks associated with taking Keto BHB Gummies?

While Keto BHB Gummies are generally safe for most people to consume, there is a risk of experiencing mild digestive issues when first starting. Additionally, it is essential to be aware of any allergies or medical conditions that may interact with the ingredients in these supplements. Always consult with a healthcare professional before adding any new supplements to your diet.

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