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Today you’ll learn if birth control pills are really your only option for regulating your menstrual cycle, and whether or not it can help you lose weight with PCOS. I’ll also be sharing how birth control actually affects our hormones and body. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘↓ Stay tuned until the end where I’ll give you my top 3 tips for naturally getting your period back & losing weight with PCOS! ►WHAT I EAT IN A DAY WITH PCOS! https://youtu.be/RXk5M064Zp4 ►Ovasitol 15% OFF: https://ovafit.org/ovasitol/ ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ► LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? What’s the best diet for health and longevity? Where does keto science and nutrition come from? Dr. Katz answers these questions and many more on Nutrition Support. Dr. Katz notes that "eat food, not too much, mostly plants" is attributed to Michael Pollan, while the Blue Zones provide a premier demonstration of this idea's validity. https://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html Further reference: https://www.dietid.com/ https://cuisinicity.com/ https://www.truehealthinitiative.org/about_us/ Director: Lisandro Perez-Rey Director of Photography: Francis Bernal Editor: Louville Moore Expert: Dr. David Katz Line Producer: Joseph Buscemi Associate Producer: Brandon White Production Manager: D. Eric Martinez Production Coordinator: Fernando Davila Casting Producer: Nicholas Sawyer Camera Operator: Cloud Sound Mixer: Gabe Quiroga Production Assistant: Caleb Clark Post Production Supervisor: Alexa Deutsch Post Production Coordinator: Ian Bryant Supervising Editor: Doug Larsen Additional Editor: Paul Tael Assistant Editor: Andy Morell Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc Want more WIRED? Get the magazine ►► https://subscribe.wired.com/subscribe/splits/wired/WIR_YouTube?source=EDT_WIR_YouTube_0_Video_Description_ZZ Follow WIRED: Instagram ►►https://instagram.com/wired Twitter ►►http://www.twitter.com/wired Facebook ►►https://www.facebook.com/wired Tik Tok ►►https://www.tiktok.com/@wired Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

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Are you looking to jumpstart your ketogenic diet with a delicious and convenient option? Look no further than Ketogen Max Gummies! These gummies are specially formulated to help you stay in ketosis and reap the full benefits of a low-carb, high-fat diet. In this article, we will take a deep dive into the ketogenic benefits of Ketogen Max Gummies, exploring how they can support your weight loss goals and overall health.

Understanding Ketosis and the Ketogenic Diet

Before we delve into the benefits of Ketogen Max Gummies, let’s first understand the concept of ketosis and the ketogenic diet. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbohydrates. This process is achieved by drastically reducing your carb intake and increasing your fat consumption, forcing your body to burn fat for energy. The ketogenic diet is a low-carb, high-fat diet designed to induce ketosis and promote weight loss.

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When you are in ketosis, your body becomes more efficient at burning fat for fuel, leading to increased weight loss and improved energy levels. Many people also experience reduced cravings and hunger on a ketogenic diet, making it easier to stick to your weight loss goals. Ketogen Max Gummies are designed to support this metabolic state and make it easier for you to reap the benefits of a ketogenic diet.

By incorporating Ketogen Max Gummies into your daily routine, you can help your body stay in ketosis and maximize the benefits of a ketogenic diet. These gummies are a convenient and delicious way to support your weight loss goals and improve your overall health.

The Benefits of Ketogen Max Gummies

1. Increased Fat Burning: Ketogen Max Gummies contain exogenous ketones, which can help increase your body’s fat-burning capabilities. By supplementing with exogenous ketones, you can support your body’s natural ketone production and enhance your fat-burning potential.

2. Enhanced Energy Levels: Many people report increased energy levels and mental clarity when they are in ketosis. Ketogen Max Gummies can help you maintain a state of ketosis, leading to sustained energy levels throughout the day and improved cognitive function.

3. Reduced Cravings: One of the key benefits of a ketogenic diet is its ability to reduce cravings and hunger pangs. By supplementing with Ketogen Max Gummies, you can help curb your cravings for sugary and carb-rich foods, making it easier to stick to your weight loss goals.

How to Incorporate Ketogen Max Gummies into Your Routine

When it comes to incorporating Ketogen Max Gummies into your daily routine, there are a few key tips to keep in mind. First and foremost, be sure to follow the recommended dosage instructions provided on the packaging. Taking too many gummies can lead to digestive discomfort and may hinder your weight loss progress.

It’s also important to pair Ketogen Max Gummies with a balanced diet and regular exercise routine. While these gummies can help support your weight loss goals, they are not a magic solution. To see the best results, be sure to prioritize healthy eating habits and regular physical activity.

Lastly, consistency is key when it comes to taking Ketogen Max Gummies. Make it a habit to take your gummies at the same time each day to ensure you are supporting your body’s ketosis efforts consistently. With regular use, you can maximize the benefits of these gummies and see progress towards your weight loss goals.

FAQs About Ketogen Max Gummies

1. How do Ketogen Max Gummies work?

Ketogen Max Gummies work by providing your body with exogenous ketones, which can help support your body’s natural ketone production and enhance your fat-burning capabilities. By supplementing with these gummies, you can stay in ketosis and reap the benefits of a ketogenic diet.

2. Are there any side effects of taking Ketogen Max Gummies?

While Ketogen Max Gummies are generally considered safe for most people, some individuals may experience digestive discomfort when taking exogenous ketones. If you experience any adverse effects, be sure to discontinue use and consult with a healthcare professional.

3. How long does it take to see results with Ketogen Max Gummies?

Results with Ketogen Max Gummies can vary depending on individual factors such as diet, exercise routine, and metabolism. In general, most people start to see changes in their energy levels and cravings within a few weeks of consistent use. For optimal results, be sure to pair these gummies with a healthy lifestyle.

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Learn about the design of a trail-blazing Randomized Controlled Trial (RCT) that will explore the physiology and biology of brain energy metabolism, while also informing clinical applications of ketogenic therapy as an adjunctive treatment option for patients with bipolar and schizophrenia spectrum disorders. RCTs are considered the gold standard when looking at the efficacy and safety of new treatment options. This type of research is necessary to understand whether ketogenic therapy should be offered as a first-line treatment option, as well as what types of strategies could increase accessibility of this intervention in the future. Dr. Bret Scher interviews principal investigators Dost Öngür, MD, PhD, and Dr. Virginie-Anne Chouinard, MD, about the details of this trial at McLean Hospital, a top-rated, Harvard-affiliated psychiatric hospital. Learn more about the impressive design of this trial which includes a multidisciplinary approach to clinical care, gathering a variety of data to inform understanding of underlying brain energy mechanisms (including MRIs and metabolic markers), and an “open-label” approach that will allow the control group to opt into ketogenic therapy at the end of the first trial phase if desired. Dr. Dost Öngür William P. and Henry B. Test Professor of Psychiatry, Chief of the Division of Psychotic Disorders, & Director of the Schizophrenia and Bipolar Disorder Research Program at McLean Hospital https://www.mcleanhospital.org/profile/dost-ongur Dr. Virginie-Anne Chouinard, Staff psychiatrist and Director of Research at McLean OnTrack™ & Instructor in Psychiatry at Harvard Medical School. https://www.mcleanhospital.org/profile/virginie-anne-chouinard Press release about the trial: https://www.prnewswire.com/news-releases/mclean-hospital-launches-clinical-trial-of-ketogenic-therapy-for-bipolar-disorder-302062402.html For information on enrolling: https://clinicaltrials.gov/study/NCT06221852 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 2:03 Interest leading up to a keto for bipolar study 5:36 Brain energy metabolism and bipolar 7:44 Patient population for the new Harvard study 8:46 About the study 9:21 Dietary studies vs pharmacologic studies 11:55 The different interventions in the keto for bipolar study 14:42 What researchers will be looking at during the clinical trial 17:20 Balancing mechanism and clinical impact in research 19:21 Impact of the clinical trial 21:54 Working with a clinician for ketogenic therapy 25:30 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarDisorder #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #AlternativeTreatment #Obesity #MedicationSideEffects #Schizophrenia #SchizoaffectiveDisorder #SchizophreniaSpectrumDisorders

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