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đ Discover the Powerful Gut-Brain Connection! đ In this video, we dive deep into the fascinating link between your gut and brain đ§ đĄ and explore how GLP1/GIP drugs are changing the game in modern health. From better digestion to enhanced mental clarity, the gut-brain axis plays a key role in your overall well-being đżđ. Learn how these innovative medications can impact weight loss, insulin sensitivity, and even your emotional health đâ€ïž. We'll also uncover simple tips to nurture your gut naturally, boost your mood, and maintain balance in your life đ„âš. Whether you're curious about the science or looking for actionable insights to improve your health, this video is packed with valuable information and practical advice đïžââïžđ. đ Hit play to learn more, and donât forget to like, comment, and subscribe for more health and wellness content! Together, letâs unlock the secrets to a healthier, happier you! đđȘ In this episode, MC shares that she reached her primary weight loss goal of under 200 lbs an entire month ago. This feels odd because MC has not been at this weight for over 40 years. How do we embrace the new normal and recognize that while achieving this goal, the lifestyle processes are incorporated into her daily routines? Possible different gut dysregulation: Hungry brain: The brain never reaches the feeling of fullness while eating (satiation) Emotional hunger: Eating as a response to emotional stress Hungry gut: The stomach empties rapidly, leaving patients hungry between meals (satiety) Slow burn: Burning calories at a slower-than-normal rate Access to the new GLP1/GIP drugs is still an ongoing discussion, especially since the growing numbers of online companies that are popping up to help people obtain access to these weight loss drugs at a lower price because they are using compound pharmacies. Find what works for you, and work with your medical providers to incorporate lifestyle changes and the use of these medicines. Health and wellness are critical as we age. As we are healthier, we decrease our risks of other diseases and chronic illnesses. How can we show up for ourselves? Move every day, Eat whole foods, and increase mental well-being. If we can make a small change in these three elements, that will significantly contribute to our improved health. While we may not see immediate gains, we will see some improvement that can be sustained and improve our lives. Resources: Saliva test for the phenotype of your eating challenges https://www.verywellhealth.com/obesity-phenotype-test-8651491 Be well, my friends. We have this one precious life; let's live it intentionally. đżđ đ Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos đ° Catalina Snack Mix Keto Review: Must-Watch! đŹ https://www.youtube.com/watch?v=mziLKhfubKU đ° Why is Getting Daily Sunshine Critical for Our Health? đŹ https://www.youtube.com/watch?v=g8rHTJZsVGY&t=50s đ° Why choose Organic Foods - Pesticides are related to Cancer đŹ https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ â° Video Duration: 00:00:47 https://www.youtube.com/shorts/vssRvy__Qgg ========================== Follow us on Social Media: Youtube: https://www.youtube.com/@healthybygeorge3425/videos đ„INSTAGRAM: https://www.instagram.com/healthybygeorge6/ đWEBSITE: https://www.marycatherinegeorge.com/ đźFACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 đ§ For Business Inquiries đ§ Mail: [email protected] â ïž hashtagsâ ïž #gutbrainconnection #glp1drugs #gipdrugs #microbiome #brainhealth #digestivehealth #hormonalhealth #guthealth #mentalhealth #insulinresistance #weightloss #glp1therapy #gutmicrobiome #diabetes #gutbrainaxis #healthandwellness #nutrition #wellbeing #metabolichealth #hormonebalance #brainfunction #gutflora #wellness #healthylifestyle #biohacking #digestivewellness #chronicdisease
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Guys hope this video will help you. we always focus on the beginner who wants to do the workout at home or gym. --------------------------------------------------------------------------------------- Trainer: Joy Any Video Direction & Editing: Akip Sharif --------------------------------------------------------------------------------------- Cshop: https://www.facebook.com/Cousinsshopbd Check out other channels: CousinsTube: https://www.youtube.com/c/cousinstubeofficial Bangla Tech Burner: https://www.youtube.com/channel/UCwBkgvv3B2TGm4jmUNAktwg Social Media: Bangla Fitness tips: https://www.facebook.com/banglafitnesstips --------------------------------------------------------------------------------------- Bangla Fitness tips team: Joy Any : https://www.facebook.com/joy.any.14 Akip Sharif: https://www.facebook.com/imranakip Shohag Ahmed: https://www.facebook.com/shohagh.ahmed.984 Business inquiry: [email protected] Instagram: https://www.instagram.com/akipsharif/ Music:
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Welcome to Episode 3 of our Type 2 Diabetes series! In this detailed, evidence-based episode, Dr. MO Elmisiry (MBBCh) explores the cornerstones of type 2 diabetes management. focusing on the pharmacologic roles of SGLT2 inhibitors, GLP-1 receptor agonists, and DPP-4 inhibitors. đ What youâll learn: Overview of the ADA/EASD glycemic management algorithm (2024) When to start monotherapy, dual, or triple therapy based on A1C levels Pharmacology, mechanisms of action, and clinical pearls of: đ” SGLT2i (e.g., empagliflozin, dapagliflozin): CV, renal benefits & glycemic control đą GLP-1 RAs (e.g., semaglutide, liraglutide): weight loss & ASCVD benefit đŁ DPP-4i (e.g., sitagliptin, linagliptin): safe in elderly & renal patients How to individualize therapy based on comorbidities (ASCVD, HF, CKD) 00:00 Introduction 01:10 High yield notes for Management 08:42 Prediabetics management 2025 10:28 How to choose second line 12:38 Insulin therapy steps 14:11 Old treatment according to A1c level 14:54 SGLT2i Pharmacology 18:52 Best For? 20:30 Dosing & Trade names 25:20 How GLP-1 RA and DPP-4i work? 29:49 GLP-1 RA pharmacology 32:23 Best For? 33:45 Dosing and Trade names 38:06 DPP-4i pharmacology 39:32 Best For? 40:13 Dosing and Trade names Create a PowerPoint like this: https://gamma.app/signup?r=fhjwoprdsktd11u Join our Facebook group: https://www.facebook.com/ReadyResident Support me via Instapy: https://ipn.eg/S/elmisiry/instapay/2xuNe7 đ Key Guidelines Referenced: BMJ Best Practice (2025) ADA 2025, WHO, and leading endocrinology resources đą Like, share, and subscribe for more evidence-based emergency medicine and surgical tutorials. đ Turn on notifications so you donât miss our next case-based simulation!
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Over the years, the Keto diet has gained immense popularity, with millions of people around the world embracing this low-carb, high-fat diet for its promising health benefits. However, it wasnât until a recent episode of Shark Tank that the Keto diet achieved mainstream recognition like never before. The founders of a Keto-friendly food company landed a deal on the show, sparking a nationwide craze for all things Keto. In this article, we will delve into the televised triumph of the Keto diet on Shark Tank and explore the impact it has had on the wellness industry.
The Pitch that Started it All
During their pitch on Shark Tank, the founders of the Keto-friendly food company showcased their innovative products that catered to those following the Keto diet. The sharks were impressed by the quality and taste of the items, as well as the potential for growth in the health and wellness market. After a fierce bidding war, a deal was struck, and the Keto brand was set to soar to new heights. This pivotal moment not only validated the Keto diet as a viable business opportunity but also brought it to the forefront of mainstream consciousness.
Following their appearance on Shark Tank, the Keto brand experienced a surge in demand, with customers flocking to purchase their products. The exposure on national television catapulted the company to instant success, garnering attention from health enthusiasts, influencers, and media outlets. The Keto diet, once considered a niche trend, became a household name overnight, sparking conversations about the benefits of low-carb eating and the science behind Ketosis.
In the weeks that followed the airing of the Shark Tank episode, the Keto brand continued to receive accolades and recognition for their innovative approach to healthy eating. The founders became overnight celebrities, appearing on talk shows, podcasts, and magazine covers to share their journey and spread awareness about the Keto diet. Their success story inspired a new wave of entrepreneurs to venture into the health food industry, with many seeking to capitalize on the growing demand for Keto-friendly options.
The Ripple Effect
The impact of the Keto dietâs televised triumph on Shark Tank was not limited to the success of one company; it sparked a ripple effect that reverberated throughout the wellness industry. Soon, other businesses began to pivot towards offering Keto-friendly products, from restaurants and meal delivery services to snack brands and supplements. The surge in demand for low-carb, high-fat options created a gold rush of sorts, with companies vying for a piece of the Keto market share.
Moreover, the Shark Tank episode served as a catalyst for research and innovation in the field of nutrition, prompting scientists and experts to explore the effects of the Keto diet on health and well-being. Studies were conducted, articles were published, and debates were ignited, all centered around the efficacy of Ketosis as a metabolic state and its potential benefits for weight loss, energy levels, and cognitive function. The Keto diet transcended its status as a fad and evolved into a legitimate lifestyle choice for many individuals seeking to improve their health.
As the dust settled on the Shark Tank episode that propelled the Keto diet into the spotlight, one thing became clear: this was more than just a passing trend. The Keto diet had solidified its place in the wellness industry as a viable and sustainable way of eating, backed by science and supported by a passionate community of advocates. The televised triumph of the Keto diet on Shark Tank was a turning point, a moment that marked the beginning of a new era in health and wellness, where low-carb eating was no longer a fringe concept but a mainstream movement.
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Looking Towards the Future
With the success of the Keto dietâs televised triumph on Shark Tank, the future looks bright for those following this low-carb, high-fat lifestyle. The continued growth of Keto-friendly brands, products, and services signals a shift towards a more health-conscious society, where individuals are empowered to make informed choices about their diet and well-being. As awareness about the Keto diet spreads and more people experience its benefits firsthand, the movement is expected to gain even more momentum in the years to come.
Whether youâre a seasoned Keto enthusiast or someone curious about trying this transformative way of eating, the legacy of the Shark Tank episode lives on, inspiring countless individuals to embrace a healthier, more balanced approach to nutrition. The Keto dietâs televised triumph was not just a moment in time; it was a catalyst for change, a spark that ignited a revolution in how we think about food, health, and wellness. As we look towards the future, one thing is certain: the Keto diet is here to stay, reshaping the way we eat and live for generations to come.
Embrace the Keto diet, and join the movement towards a healthier, happier you. As seen on Shark Tank, the Keto dietâs televised triumph is just the beginning of a transformative journey towards optimal health and well-being. Are you ready to take the plunge and experience the benefits of Ketosis for yourself? Start today and witness the remarkable changes that the Keto diet can bring to your life. Remember, itâs never too late to start your journey to wellness â let the legacy of the Shark Tank episode be your guiding light towards a healthier, more vibrant future.
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Welcome to Mounjaro Journey This channel follows my personal health and weight loss journeyâsharing the ups, downs, and everything in between. Expect honest insights, realistic progress updates, and practical tips that reflect the real challenges of making lasting change. Whether you're on a similar path or just curious, thanks for following along. Medexpress Discount Code: MCD @ https://www.awin1.com/cread.php?awinmid=50729&awinaffid=1703333&campaign=New+Customer+Code&ued=https%3A%2F%2Fwww.medexpress.co.uk%2F%3Futm_source%3Ddiscount-code-site%26utm_medium%3Daffiliate%26utm_campaign%3DMCD%26promo-code%3DMCD Some of the bits helping me on my journey â Worth a try! The Scales I use! - https://amzn.to/4dKuCPp Snickers Protein Bars - https://amzn.to/3SFzaOS Snickers White Chocolate Protein Bars - https://amzn.to/3AfGeLX Grenade Protein Bars - https://amzn.to/3AfGeLX Fibre Gummies â Good for the gut - https://amzn.to/4dfqWW3
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Hildegard von Bingen, die berĂŒhmte deutsche Mystikerin des 12. Jahrhunderts, hat nicht nur spirituelle Lehren hinterlassen, sondern auch umfangreiche Kenntnisse ĂŒber HeilkrĂ€uter und gesunde ErnĂ€hrung. Ihre Methoden zum Abnehmen beruhen auf alten Weisheiten, die heute wiederentdeckt werden. In einer Welt, die von schnellen DiĂ€ten und Modeerscheinungen geprĂ€gt ist, bieten ihre ganzheitlichen AnsĂ€tze eine Alternative, die auf natĂŒrliche Weise Körper, Geist und Seele in Einklang bringt.
Die vier Temperamente nach Hildegard von Bingen
Eine der zentralen Lehren von Hildegard von Bingen ist die Einteilung der Menschen in vier Temperamente: cholericus (feurig), melancholicus (melancholisch), phlegmaticus (phlegmatisch) und sanguinicus (sanguinisch). Jedes Temperament hat spezifische Eigenschaften und BedĂŒrfnisse, die sich auch auf die ErnĂ€hrung und den Stoffwechsel auswirken. Indem man sein persönliches Temperament erkennt und entsprechend handelt, kann man sein Gewicht auf natĂŒrliche Weise regulieren.
Die cholericus-Typen zum Beispiel neigen dazu, leicht Gewicht zu verlieren, da ihr Stoffwechsel sehr aktiv ist. Sie sollten jedoch auf entzĂŒndungsfördernde Nahrungsmittel wie scharfe GewĂŒrze oder rotes Fleisch verzichten und stattdessen auf beruhigende Lebensmittel wie Haferflocken oder Kamillentee setzen.
Die phlegmaticus-Typen hingegen neigen dazu, Gewicht zu halten, da ihr Stoffwechsel eher trĂ€ge ist. Sie sollten auf anregende Lebensmittel wie Ingwer oder Zimt zurĂŒckgreifen und regelmĂ€Ăige Bewegung in ihren Alltag integrieren, um den Stoffwechsel anzukurbeln.
KrÀuter und Heilpflanzen nach Hildegard von Bingen
Neben der BerĂŒcksichtigung der individuellen Temperamente setzte Hildegard von Bingen auch auf die Heilkraft von KrĂ€utern und Heilpflanzen. In ihrer Heilkunde spielen Pflanzen wie Fenchel, Koriander oder Dill eine wichtige Rolle, da sie den Stoffwechsel anregen und den Körper von Schlacken befreien.
Ein bewĂ€hrtes Rezept aus der Hildegard-Medizin ist der âBenediktinertrunkâ, der unter anderem aus Wermut, Schafgarbe und Galgant besteht. Dieser Trank wirkt verdauungsfördernd und regt den Stoffwechsel an, was wiederum beim Abnehmen helfen kann. Die regelmĂ€Ăige Einnahme von Heilpflanzen kann somit eine sanfte Methode zur Gewichtskontrolle sein.
Es lohnt sich auch, auf die Wirkung von Bitterstoffen zu achten, die in Pflanzen wie Löwenzahn oder Artischocke enthalten sind. Sie regen die Verdauung an und unterstĂŒtzen die Leber bei der Entgiftung. Durch die gezielte Verwendung von BitterkrĂ€utern kann man nicht nur das Gewicht reduzieren, sondern auch die Gesundheit des gesamten Verdauungssystems fördern.
Die Bedeutung von Fasten und Entschlackung nach Hildegard von Bingen
Ein weiteres zentrales Element in den Methoden zum Abnehmen nach Hildegard von Bingen ist das Fasten und die Entschlackung. Sie empfahl regelmĂ€Ăige Fastenkuren, um den Körper von Giftstoffen zu befreien und den Stoffwechsel zu resetten. Dabei ging es nicht nur um den Verzicht auf feste Nahrung, sondern auch um die Reinigung von Geist und Seele.
Das von Hildegard von Bingen entwickelte Fastenbrot, auch bekannt als âSonnwendbrotâ, ist ein einfaches Rezept aus Dinkel und GewĂŒrzen, das den Körper wĂ€hrend des Fastens mit wichtigen NĂ€hrstoffen versorgt. Es ist ein Beispiel dafĂŒr, wie man sich auch beim Verzicht auf Genussmittel gesund und ausgewogen ernĂ€hren kann.
Neben dem Fasten spielte auch das Schwitzen eine wichtige Rolle in der Entschlackung nach Hildegard von Bingen. Sie empfahl BĂ€der und SaunagĂ€nge, um die Hautporen zu öffnen und Giftstoffe auszuleiten. Diese ganzheitliche Herangehensweise an das Abnehmen betont die Bedeutung von Reinigung und Regeneration fĂŒr den gesamten Organismus.
Die Rolle von Bewegung und Achtsamkeit nach Hildegard von Bingen
Abnehmen nach den Methoden von Hildegard von Bingen ist nicht nur eine Frage der ErnĂ€hrung, sondern beinhaltet auch Bewegung und Achtsamkeit. Sie betonte die Bedeutung von regelmĂ€Ăiger körperlicher AktivitĂ€t, um den Stoffwechsel zu unterstĂŒtzen und den Körper in Form zu bringen.
Insbesondere das Waldbaden, eine Form des bewussten Aufenthalts in der Natur, wurde von Hildegard von Bingen empfohlen, um Körper, Geist und Seele zu stĂ€rken. Die frische Luft und die grĂŒne Umgebung wirken beruhigend und regenerierend zugleich, was sich positiv auf das Wohlbefinden und die Gewichtskontrolle auswirken kann.
Achtsamkeit beim Essen war ein weiterer wichtiger Aspekt in den Methoden von Hildegard von Bingen. Sie empfahl, Mahlzeiten langsam und bewusst zu genieĂen, um ein gesundes SĂ€ttigungsgefĂŒhl zu entwickeln und Ăberessen vorzubeugen. Durch die Verbindung von körperlicher AktivitĂ€t, Naturerleben und bewusstem Essen kann man nachhaltig abnehmen und zu einem gesunden Lebensstil finden.
Zusammenfassung und FAQ
Insgesamt bieten die Methoden zum Abnehmen nach Hildegard von Bingen eine ganzheitliche und nachhaltige Alternative zu den gĂ€ngigen DiĂ€ten und Abnehmprogrammen. Durch die BerĂŒcksichtigung der individuellen Temperamente, die Verwendung von HeilkrĂ€utern und die Betonung von Fasten, Bewegung und Achtsamkeit wird nicht nur das Gewicht reguliert, sondern auch die Gesundheit des gesamten Organismus gefördert.

In der heutigen Zeit, geprĂ€gt von Stress, Hektik und ungesunden ErnĂ€hrungsgewohnheiten, können die alten Weisheiten von Hildegard von Bingen eine wertvolle Inspiration sein, um zu einem ausgewogenen und gesunden Lebensstil zurĂŒckzufinden. Ihre Methoden zum Abnehmen zeigen, dass ganzheitliche Gesundheit nicht nur eine Frage von ErnĂ€hrung und Bewegung ist, sondern auch eine Frage von innerer Balance und Selbstliebe.
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