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Day 09/100: Water fasting is the talk of the town, but is it really the key to weight loss?My weight - 100.7 kg My Diet Today: đ 7:00 AM:đ§ 1 garlic cloveđľ 1 cup green tea đ 9:00 AM:𼤠Watermelon slush + scoop of clear protein đ 1:00 PM:đ˛ Mix vegetables + SoyNutriđŽ 3 jowar rotis â 4:00 PM:â 1 cup milk teađĽ Handful of nuts đĽ 6:00 PM: Dahi Bhalla (home-made) 𼣠7:30 PM:đľ Egg Soup with toastđź 9:30 PM:đź 1 cup chamomile teaThings to keep in mind? Donât forget your multivitamins to avoid deficiencies and support your body during the process.*correction - in video I said drink water 30 min before but drink water 30mins after your workout. Connect With Us ============================== Follow us on Facebook: https://www.facebook.com/dietitianmac/ Follow us on Instagram: https://www.instagram.com/dietitianmac/ To know more about our Diet Plans, Call/Whatsapp us on +91 9402850007 or Visit our website: https://fitelo.co/ #weightlossjourney #indiasbiggestweightlossexperiment #fitelo #transformationchallenge #weightlossmission #healthylifestyle #caloriedeficit #weightlosscommunity #fitnessjourney #mindfuleating #wellnessgoals #healthandwellness #weightlossmotivation #selfgrowth #joinme #100daysofweightloss #fat2fit100days #day09of100 #waterfasting #fattofit #100daysofweightloss #weightlossjourney #healthfirst #mindfuleating #wellnessjourney #sustainabilityiskey #balancedliving
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Looking for a natural way to combat cravings and lose weightâwithout GLP-1 injections? Sarah Kennedy, founder and CEO of Calocurb, shares how she and a group of scientists brought their revolutionary product to market, and how itâs taking the world by storm. Sarah recognized Calocurb as a strategic tool to support healthier choices and built the company around that principle. A life-long struggle with weight and love-hate relationship with food made this a passion project. When the product delivered for her where nothing else had, making sure others had access to it became her mission. She takes inside the science that makes Calocurb uniquely effective. Inspired by ancient practicesâfrom Scots chewing bitter berries during famines and Kalahari tribesmen chewing bitter roots before huntsâscientists theorized that bitter compounds might suppress appetite today. And they were right. A variety of hops grown in New Zealand triggers the greatest response. After years of testing and clinical trials with both men and women, Calocurb has been proven to reduce hunger, food cravings and calorie intake to help people lose weight without the adverse side effects of Ozempic or other GLP-1 injectables. Sarah lays out why this product differs from synthetic injectables, and how practitioners are using it in conjunction with injectables, as a natural way to titrate off them, and as an alternative to them. People are also using Calocurb selectively in a variety of ways. Acknowledging that appetite and weight loss have nothing to do with willpower, and that women are more responsive to GLP-1 than men, Sarah shares how women are using Calocurb during their monthly cycles with great success. This isnât another dodgy supplement. Tune in to get this game-changing information. COUPON CODE: Use code TM10 to get 10% OFF for a limited time. TESSâS TAKEAWAYS: An alternative to GLP-1 injectables, Calocurb is a natural appetite suppressant. Calocurb contains three ingredients only: All natural and plant-based. Unlike synthetic injectables, Calocurb stimulates natural GLP-1 production. Calocurb is used to titrate off GLP-1 injectables to maintain results. This supplement can be used selectively to curb food cravings and calorie intake. Ingested rather than injected, Calocurb doesn't interfere with the liver and kidneys. Calocurb can be taken with other medications. By reinstating hunger and satiety cues, Calocurb supports the gut-brain connection. SARAH KENNEDY BIO Founder and CEO of Calocurb, Sarah Kennedy shepherded years of scientific research and clinical trials to bring a revolutionary product to market. A veterinarian by training, with more than 20 yearsâ experience in dietary and animal nutrition, Sarah has held a number of CEO and senior executive positions in food and agriculture industries, at companies including Fonterra and Healtheries/Vitaco NZ. In 2010, at Massachusetts Institute of Technology, Sarah completed a Sloan Fellowship Program in Global Leadership and Innovation. She has held a number of board positions with government, private, and philanthropic organizations. CONNECT WITH CALOCURB Website: https://www.calocurb.com/ Facebook: https://www.facebook.com/calocurbGLOBAL/ Instagram: https://www.instagram.com/calocurb LinkedIn: https://www.linkedin.com/company/calocurb/ Meet Tess Masters: Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent DetoxÂŽ and Skinny60ÂŽ health programs. Connect With Tess: Website:âŻhttps://tessmasters.com/ Podcast Website:âŻhttps://ithastobeme.com/⯠Facebook: https://www.facebook.com/theblendergirl/ Instagram: https://www.instagram.com/theblendergirl/ Twitter: https://twitter.com/theblendergirl YouTube: https://www.youtube.com/user/theblendergirl LinkedIn: https://www.linkedin.com/in/tessmasters/ Get Healthy With Tess Skinny60ÂŽ: https://www.skinny60.com/ Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/ The Decadent DetoxÂŽ: https://www.thedecadentdetox.com/ Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/ The Blender Girl: https://www.theblendergirl.com/ Thanks for listening! If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. Iâd love to hear what you think. Subscribe to the podcast. Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app. Leave a review on Apple podcasts. Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.

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