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In this episode, I was joined by Dr. Robert Kiltz (⁠@doctorkiltz) a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discussed why understanding their effects is crucial for addressing modern health challenges. We also delved into plant-based diets and their potential effects on reproductive health. Throughout our conversation, Dr. Kiltz emphasized the importance of questioning traditional health narratives, such as the food pyramid, which he believes could be undermining fertility and overall wellness. He detailed how getting away from a plant-based diet can reduce inflammation, improve reproductive outcomes, and address chronic conditions like diabetes and autoimmune disorders. Enjoy! Dr. Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He spent more than two decades helping families grow by developing cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. —Dr. Kiltz’s Links— Website: https://www.doctorkiltz.com/ Instagram: https://www.instagram.com/doctorkiltz/ Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/ For a high quality, ideology-free education consider enrolling in Peterson Academy: https://petersonacademy.com/Order After Party, my hangover supplement if you’d like to avoid the damage done by alcohol on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review! I read them all :) —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapetersonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson —Chapters— 0:00 - Introduction 2:15 - The fermentable nature of plants 5:42 - The role of supplements and diet in pregnancy 8:33 - Food aversions and pregnancy challenges 13:20 - Inflammation and infertility 23:40 - Diet and lifestyle changes to improve health 29:58 - Personal health journeys and overcoming disease 35:22 - Challenges of modern healthcare recommendations 40:05 - Rediscovering balance in life and health 46:12 - Napping, energy, and fatigue recovery 52:20 - Reflection on chronic illness and resilience 57:15 - The impact of cultural views on diet and health 1:00:27 - Cultural shifts around family and children 1:02:10 - Finding community and redefining parenting norms 1:04:10 - Closing thoughts #fertility #metabolichealth #inflammation

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Hey Family sending you all much love where ever you are in the world! Hope you enjoy this late but chill vlog😌 Don’t forget to COMMENT and SUBSCRIBE!🖤 For business inquiries only: [email protected] TikTok @ ImaniBlanc IG @ Imaniblanc_ Flip @ imaniblanc Background music:

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40 MINUTE FAT BURNING CARDIO HIIT LOW IMPACT - No jumping in today's workout, but talk about fat burning! Whoa! I was sweaty from the get go with this no equipment workout, which makes it great to take anywhere and do anytime! These low impact exercises can help save the joints a little bit, and with no jumping, it makes it the perfect apartment workout. Plus, no repeats make this fly by. Let's do this and move daily! #lowimpact #noimpactworkout #nojumpingcardio #lowimpacthighintensity You will need: No equipment Format: 40 seconds work/10 seconds rest NO Repeat Workout ON GOING MEMBERSHIP -https://www.movedaily.ca/move-daily-membership/ NEW! ORGANIZE YOUR YOUTUBE WORKOUTS -ADVANCED EDITION 3.0 https://www.movedaily.ca/organized-youtube-workouts/ Support me on Patreon! https://www.patreon.com/movedailyfitness PIQUE TEA: https://www.piquetea.com/discount/TRACYS5?rfsn=4564436.d669cb&utm_source=affiliate Enter discount code: TRACYS5 SMART SWEETS - KICK SUGAR: https://smartsweets.grsm.io/tracysteen5100 Enter discount Code: tracysteen5100 HEALTHY HOLIDAY SWEET BOOKLET: https://mailchi.mp/6f959238f386/healthy-holiday-sweet-booklet ONE WEEK FREE WORKOUT SCHEDULE -BEGINNER/ADVANCED: https://mailchi.mp/1f05667c41dc/free-week-of-workouts 5 HEALTHY FALL SOUP RECIPES booklet: https://mailchi.mp/121427509195/fall-soup-recipes 5 SUMMER SALAD RECIPE booklet: https://mailchi.mp/a3d8b3b686e6/summer-salads PROTEIN POWDER RECIPE booklet here: https://mailchi.mp/8199917cbcda/protein-powder-booklet FOOD AND MOOD JOURNAL Are you an Emotional Eater? Click here for your free JOURNAL to track and change your patterns around food: https://mailchi.mp/d85a5100efe7/food-and-mood-journal Visit my Amazon storefront to see what equipment I recommend! #amazoninfluencer https://www.amazon.com/shop/tracysteen (mini bands, no slip, no roll, supplements, fitness equipment, book recommendations, etc.) https://www.amazon.com/shop/tracysteen FOLLOW ALONG! Follow on Instagram: https://www.instagram.com/movedailyfitness/ Follow on Facebook: https://www.facebook.com/movedailyfitness/ Follow on Pinterest: https://www.pinterest.ca/tracysteen/ Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk. *Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4.

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Anonymous Exposes Fake Weight Loss Guru Nikocado Avocado” In this shocking video, we dive into the world of Nikocado Avocado, a YouTuber notorious for his extreme mukbangs and controversial weight gain journey. Once promoting a healthy vegan lifestyle, Nikocado has now built an empire off of binge eating and public meltdowns. But could there be more behind his transformation? Anonymous reveals the truth about this so-called “weight loss guru” and the deceptive tactics used to manipulate his audience. Watch as we uncover the lies, expose the exploitation, and shed light on the dangerous impact of social media on health and body image. Don’t forget to like, comment, and subscribe for more eye-opening content!

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What's the fastest way to sabotage your weight loss and fitness goals? The answer may surprise you. I'll tell you what I've experienced and observed over the course of my own weight loss journey. 0:00 Intro 0:12 Before and After Photos 0:57 Look Who's Talking 1:07 The Thrill Is Gone 2:04 Pressure & Pipes 4:15 The Thief of Joy 5:22 Thank You, Can I Have Another? 6:03 Do What Matters Most 7:30 Making Tough Decisions 8:21 Outro //RELATED VIDEOS What I Would Do To Lose 60 Pounds in 2025 - https://youtu.be/O5hm2Zw8Wt8?si=eytEgXhh7GF_r8ts How I Lost 90 Pounds - https://youtu.be/FQVANkn0xOg?si=St0dsTZ34qcidwUp //LINKS My Amazon Storefront: https://www.amazon.com/shop/ursgetsfit?ref=ac_inf_tb_vh //CONNECT WITH ME IN OTHER PLACES My Instagram: https://instagram.com/ursgetsfit

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