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If you’re looking to get lean, here are 5 habits you need to quit to get there. If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-get-lean-habits to see the results of my coaching program. There you can also apply to work with me. Related videos: 5 Most Underrated Habits To Get Lean (You Must Try These Out!) https://www.youtube.com/watch?v=FkC86bSVAzY How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit About Most people think weight loss comes down to motivation, but losing body fat and keeping it off almost entirely depends on your habits. Bad habits caused the excess weight gain in the first place and good habits will get the weight off. So if you’re looking to get lean, you need to become a master at breaking bad habits and building healthy habits. This is why in this video I go over 5 habits that you need to quit in order to get lean. I cover how to organize your diet to lose body fat, how to handle the weekends, what to do with alcohol and most importantly the mindset to lose fat you need to have to see results. This is the type of video I wish I saw when I first started and I hope this helps you see results on your fitness journey. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #getlean #habits #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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GLP-1 flipped the script on weight loss. Now, they’re being paired with myostatin inhibitors — pushing beyond fat loss into the realm of raw muscle growth. No training, no hard diets — just transformation at the cellular level. But this isn’t science fiction. It’s real. And it’s already triggered concern. Two deaths in early trials. Heart tissue reacting. Smooth muscle expanding in ways we don’t fully understand. The potential is massive. Burn fat, gain muscle, reshape the human body. But with power like this, we’re not just talking weight loss anymore — we’re talking biological redesign.

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The Healthy Affiliates **This is a review* With a %100 money back guaranty Get Liv Clean Here: https://259ed5i9phw-t0ealh2t534rej.hop.clickbank.net Keeping a healthy weight can be tough, and many people struggle with stubborn fat that doesn’t seem to go away. I know this first hand because, now in my forties, I’ve found that losing belly fat is harder than ever. What many don’t realize is that the **liver plays a key role in weight loss and overall health**. When the liver is working properly, it helps remove toxins and process fat more effectively. However, as we age, liver function can slow down, making it harder to shed excess weight. This supplement is designed to support liver function while promoting healthy fat metabolism, which may help those looking for natural weight management solutions. What Is This Supplement? This is a **liver support supplement** made from natural ingredients. It helps cleanse the liver, improve metabolic processes, and support fat burning, which may lead to better overall health and energy levels. The **combination of herbs, antioxidants, and essential nutrients** works to optimize liver function and provide the body with the support it needs to burn fat efficiently. How Does It Work? The liver has **two main roles** when it comes to weight management: detoxification and fat breakdown. When the liver is overloaded with toxins, it may struggle to metabolize fat effectively. This supplement may help **optimize liver function** by providing key nutrients that: - Support liver health and promote detoxification. - **Enhance fat metabolism**, encouraging the body to use stored fat for energy. - **Provide antioxidants**, which help fight free radicals and protect liver cells. - **Support digestion and nutrient absorption**, improving overall health and wellness. - Reduce bloating by improving digestion and nutrient absorption. Key Ingredients & How They Help Liv Pure Support Blend A healthy liver is essential for breaking down fats and flushing out harmful toxins. These ingredients may help optimize liver function: - **Milk Thistle** – Contains silymarin, a powerful antioxidant that may help protect and repair liver cells. - **Betaine** – Supports the liver’s ability to process fats and detoxify harmful substances. - Berberine – A plant extract known for its role in **supporting metabolic health** and reducing inflammation. - Glutathione – A strong antioxidant that helps protect liver cells from oxidative damage. - Molybdenum – Plays a role in natural detoxification by helping the body remove heavy metals and other toxins. - Dandelion Root – May help flush out toxins and reduce bloating. Fat Metabolism Blend These ingredients work together to **help the body burn fat and improve metabolic function**: - Green Coffee Bean – Contains chlorogenic acid, which may support metabolism and help regulate blood sugar levels. - Green Tea Extract – Rich in catechins and antioxidants that support fat oxidation and weight management. - Choline – Plays an important role in breaking down fats and supporting liver function. - Resveratrol – A natural compound that may help improve heart health and promote healthy aging. - Genistein – A plant-based compound that may help balance metabolism and support weight control. - **Turmeric** – Known for its anti-inflammatory properties, which may support liver health and digestion. Potential Benefits - Supports **liver health** with plant-based ingredients. - Helps **remove toxins**, allowing the liver to function more efficiently. - Encourages **fat metabolism**, helping the body break down stored fat for energy. - Provides **powerful antioxidants** to protect liver cells and reduce oxidative stress. - Boosts **energy levels**, supporting a more active and healthy lifestyle. - May **improve digestion and reduce bloating**. 100% Money Back Guarantee Thoughts Maintaining **a healthy liver** is key to overall wellness and weight management. This supplement provides **natural ingredients** that may support **liver function, fat metabolism, and energy levels**. While no supplement can replace a **healthy lifestyle**, using the right ingredients may help improve overall well-being and make weight management easier. As with any supplement, it’s always best to **consult a healthcare professional** before starting a new routine. Get Your Supplement Here The Healthy Affiliate Alecia Spencer

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#ozempicweightloss #ozempic If you appreciate my work, you can buy me a coffee. :) https://www.buymeacoffee.com/dr2hong Disclaimer: This video is Dr. Hong’s interpretation and summary of publicly available scientific information. This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases. Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies or the government. This video is for educational purposes only. ------------------------------- To learn more: Ozempic’s venomous effect! I am an overweight pharmacist, I will NEVER use Ozempic for WEIGHT LOSS. https://youtu.be/P5pclzPFoZs ------------------------------- Source References: GoodRx: Ozempic https://www.goodrx.com/ozempic GLP-1 and the kidney: from physiology to pharmacology and outcomes in diabetes https://www.nature.com/articles/nrneph.2017.123 Cardiovascular effects of Glucagon-like peptide 1 (GLP-1) receptor agonists https://cardiab.biomedcentral.com/articles/10.1186/s12933-014-0142-7 Contribution of gastroenteropancreatic appetite hormones to protein-induced satiety https://pubmed.ncbi.nlm.nih.gov/23466396/ The L-Cell in Nutritional Sensing and the Regulation of Appetite https://pubmed.ncbi.nlm.nih.gov/26258126/ Appetite hormones and energy intake in obese men after consumption of fructose, glucose and whey protein beverages https://pubmed.ncbi.nlm.nih.gov/17593904/ Hunger, ghrelin and the gut https://www.sciencedirect.com/science/article/abs/pii/S0006899318300386 Cholecystokinin https://pancreapedia.org/molecules/cholecystokinin Resistant Starch https://thehealthygrain.com/resistant-starch/ Dietary resistant starch upregulates total GLP-1 and PYY in a sustained day-long manner through fermentation in rodents https://pubmed.ncbi.nlm.nih.gov/18796545/ Acute Effect of Resistant Starch on Food Intake, Appetite and Satiety in Overweight/Obese Males https://pubmed.ncbi.nlm.nih.gov/30558330/ Metabolic phenotypes and the gut microbiota in response to dietary resistant starch type 2 in normal-weight subjects: a randomized crossover trial https://pubmed.ncbi.nlm.nih.gov/30894560/ Differential effects of saturated and monounsaturated fatty acids on postprandial lipemia and incretin responses in healthy subjects https://pubmed.ncbi.nlm.nih.gov/10357731/ Differential effects of saturated and monounsaturated fats on postprandial lipemia and glucagon-like peptide 1 responses in patients with type 2 diabetes https://pubmed.ncbi.nlm.nih.gov/12600850/ A MUFA-rich diet improves postprandial glucose, lipid, and GLP-1 responses in insulin-resistant subjects https://pubmed.ncbi.nlm.nih.gov/17914131/

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The keto diet has become increasingly popular in recent years, with many people turning to this low-carb, high-fat diet to help them lose weight and improve their overall health. As the keto diet trend continues to grow, so too does the market for keto diet pills, with many companies claiming that their supplements can help accelerate weight loss and boost the effects of the ketogenic diet. One such product that gained significant attention is the keto diet pills that were featured on the popular TV show Shark Tank. But are these keto diet pills really worth the investment?

Understanding Keto Diet Pills

Keto diet pills are supplements that are designed to help people following the ketogenic diet by providing additional support in achieving and maintaining a state of ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, leading to weight loss. These pills typically contain ingredients such as exogenous ketones, MCT oil, and other natural compounds that are believed to aid in fat burning and energy production.

However, it is important to note that keto diet pills are not a magic solution for weight loss. While they may provide some benefits when combined with a healthy diet and exercise routine, they are not a substitute for adopting a healthy lifestyle. It is always recommended to consult with a healthcare professional before starting any new supplement regimen, including keto diet pills.

Are Keto Diet Pills from Shark Tank Legit?

One of the most well-known instances of keto diet pills being featured on Shark Tank was the episode where entrepreneurs presented their product claiming to boost weight loss and energy levels. While the episode generated a lot of buzz around the product, it is essential to approach these claims with caution. Many companies use the popularity of TV shows like Shark Tank to market their products, but not all products live up to the hype.

When considering whether keto diet pills from Shark Tank are legit, it is crucial to look beyond the marketing and do thorough research into the ingredients, manufacturing processes, and reviews of the product. While some people may experience positive results from using keto diet pills, others may not see any significant benefits. Results can vary depending on individual factors such as diet, exercise, metabolism, and overall health.

Potential Benefits of Keto Diet Pills

Despite the skepticism surrounding keto diet pills, some users have reported experiencing various benefits from taking these supplements. Some potential benefits of keto diet pills include increased energy levels, improved mental clarity, appetite suppression, and enhanced fat burning. These benefits can be particularly helpful for individuals who are struggling to adapt to the ketogenic diet or who are looking for an extra boost in their weight loss journey.

It is important to note that while keto diet pills may offer some benefits, they are not a replacement for a healthy diet and lifestyle. To maximize the effectiveness of these supplements, it is recommended to combine them with a well-rounded ketogenic diet, regular exercise, and adequate hydration. Additionally, listening to your body and adjusting your supplement intake as needed is crucial for achieving optimal results.

Considerations Before Investing in Keto Diet Pills

Before investing in keto diet pills, it is essential to consider several factors to determine whether they are the right choice for you. First and foremost, consult with a healthcare professional to discuss your health goals and determine if keto diet pills are suitable for your specific needs. Additionally, research the ingredients in the product to ensure that they are safe and effective for your body.

Furthermore, take the time to read reviews and testimonials from other users who have tried the product to get an idea of its efficacy and potential side effects. Keep in mind that individual experiences can vary, so it is essential to approach these reviews with an open mind and consider how the product may work for you personally. Ultimately, the decision to invest in keto diet pills should be made based on careful consideration of your health goals, lifestyle, and budget.

Conclusion

In conclusion, keto diet pills that were featured on Shark Tank may offer some benefits for individuals following the ketogenic diet. However, it is essential to approach these supplements with caution and not rely solely on them for weight loss or health improvements. When considering whether to invest in keto diet pills, it is crucial to consult with a healthcare professional, research the product ingredients, and consider your own health goals and lifestyle. By taking a comprehensive approach to your wellness journey, you can make informed decisions that lead to long-term success.

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