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The Truth About the Ketogenic Diet: How to Burn Fat by Lowering Insulin Levels | Diary of a CEO In this eye-opening interview from Diary of a CEO, discover the real science behind the ketogenic diet and how it helps you burn fat by lowering insulin levels. It’s not just about cutting carbs — it’s about getting your body into fat-burning mode! Most people are walking around with high insulin levels, preventing them from burning fat efficiently. But by lowering insulin to the "fat-burning point," your liver starts converting fat into ketones, which can be used as energy — even by your brain! 🌟 In this video, you'll learn: What a true ketogenic diet really is and how it works Why lowering insulin is key to burning fat How ketones provide instant energy for both body and brain The biggest mistakes people make that prevent them from entering ketosis If you’re ready to transform your body and energy levels, this is the must-watch video for you! 👉 Don't forget to like, subscribe, and hit the notification bell for more #KetogenicDiet #FatBurning #InsulinResistance #HealthHacks #DietSecrets #DiaryOfACEO #Ketosis #LowCarb #MetabolismBoost #FatLossTips #EnergyBoost

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