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Watch as i shrink from 200lbs to 160lbs,I am very proud of myself because i have lost an average of 10lbs per month for 4 months. This video just goes to show you what you can do if you put your mind to it. losing wieght takes a lot of disipline and strengh. Its hard to lose weight for some of us and its fustrating but if you do put your mind to it it will happen for you, like it has for me. Thank you for subscribing and Good luck to everyone who is trying to lose weight with me.

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Struggling to keep track of your GLP-1 weight loss injections? 😩 Whether you're using Ozempic, Wegovy, Mounjaro, Zepbound, or another GLP-1 medication, managing your treatment can be tricky! That's where Shotwise comes in – your new best friend for simplifying your GLP-1 journey! 🚀 Shotwise is the ultimate companion app designed to help you effortlessly track your injections and monitor your weight loss progress. No more missed doses or guessing where you last injected! 😉 Here's how Shotwise makes GLP-1 management easier: * **⏰ Injection Scheduler & Reminders:** Never miss a dose again! Set customizable reminders and easily log your injections, including dose and injection site. Keep your GLP-1 treatment consistent and on schedule. * **📈 Weight Tracking:** Visualize your weight loss journey with intuitive charts and trends. See how your injections and weight are connected! Understand your progress on medications like semaglutide or tirzepatide in a clear, visual way. * **🔔 Customizable Notifications:** Tailor reminders to your life, ensuring you stay consistent with your GLP-1 injections and stay motivated on your weight management journey. Shotwise is designed to make managing your GLP-1 treatment for weight loss hassle-free, so you can focus on reaching your goals. Download Shotwise today and take control of your GLP-1 journey! 💪 #GLP1 #WeightLoss #WeightLossJourney #Ozempic #Wegovy #Mounjaro #Zepbound #GLP1App #InjectionTracker #MedicationManagement #HealthApp #Semaglutide #Tirzepatide #GLP1Treatment #WeightManagement #HealthyLiving

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Check out my new e-book, The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them: http://stallslayer.com/ Want personalized help with your low-carb or ketogenic diet -- including supplement recommendations if warranted? See here for details on booking a consultation with me: http://www.tuitnutrition.com/p/services.html My affiliate link to purchase products from Designs for Health: https://tuitnutrition.ehealthpro.com/products No idea where to start or what might help you? I understand...it can definitely be overwhelming! Contact me using this form and I can help you determine what might be best for you -- if anything!: https://stallslayer.wordpress.com/contact-2/ You can also find Designs for Health products on Amazon if you prefer to purchase that way. **BUY THE PAGE 4 DIET** The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4-keto-fat-loss.html Like my videos? Consider supporting me on Patreon! You can help me keeping making videos for as little as $2 a month. Higher amounts get you access to my monthly research review or a monthly phone call! Check my page out here: https://www.patreon.com/tuitnutrition Don't want to use Patreon? No problem! You can still support my work via a one-time or recurring contribution via PayPal: www.paypal.com -- send to my email address: [email protected] **THANK YOU!** Meet me in person at these low-carb and keto events: http://www.tuitnutrition.com/p/meet-me-in-person.html

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Hello guys! everyone has seen my journey, now lets talk about how I lost all of my weight, this video is just giving a brief description on how I PERSONALLY lost all my weight! I hope you all find it to be helpful! If you have any questions email me: [email protected] Instagram: body_by_courtnee facebook: Courtney leeper twitter kesha22courtney go to www.hardmagnum.com to get your supplements OR stop into your local total nutrition and ask about their amazing brand! :)

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🥤 The Ultimate Fatty Liver Detox Shake! 🥤 Want to reduce fat on your liver by 50% in just 14 days? Combine keto + intermittent fasting with this powerful shake! 🍃💪 ✅ Ingredients: ✔ 2 cups frozen kale 🥬 (rich in quercetin) ✔ 1 cup blueberries 🫐 (packed with antioxidants) ✔ 1 cup plain, whole-fat kefir 🥛 (for gut-boosting probiotics) ✔ 1 cup water 💧 💡 Why It Works: Quercetin (from kale & blueberries) is a powerhouse for fatty liver reversal. Kefir provides probiotics for gut health. Keto + fasting turbocharges the fat-burning process.

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